Lactation is a crucial period in a woman's life. It is at this stage that she lays down not only the correct nutritional behavior of the child, but also provides him with stable immunity. Doctors have proven that those babies who spent the first year on breast feeding grow significantly stronger and healthier than their artificial peers. And therefore the question of what foods can be given to nursing mothers, is quite acute among fans of breastfeeding.
One of the most pressing subjects of the dispute is the use of one or another food, which, on the one hand, benefits the body, and on the other hand, can cause allergies. For example, this is chocolate, raspberry, strawberry. The latter, in general, becomes the subject of heated debate in maternal communities, interest clubs. Even among doctors there is still no consensus on whether it is possible for a nursing mother to strawberry.
For those who have lactation during the summer, it is generally very difficult to resist the temptations. At this time, a lot of fresh vegetables and fruits appear, according to which the body yearned for the winter, but which at the same time, nutritionists consider undesirable. These include tomatoes, raspberries, asparagus beans and the notorious strawberries and strawberries. Why is the question of whether it is possible for nursing strawberries to raise so many conflicting opinions?
This “beauty”, like many red fruits and vegetables, often causes diathesis - inflammatory processes on the skin caused by excess food eaten. Try, without being pregnant or lactating, immediately eat a kilogram or two of strawberries. There is almost a 80% chance that even an adult body will respond to such a “strawberry” boom with inflammation and allergies. And so it’s worth considering what will happen in this case with the child’s body, which is many times smaller and weaker? So if you yourself are prone to allergies, the question of whether it is possible for a nursing mother to have strawberries should not even arise in front of you.
True, there is the opinion of many qualified doctors that if during pregnancy a woman ate this berry in large enough quantities, then for her personally everything can be different. In this case, the child, even in the womb, could get used to this product and normally respond to it when feeding. For such cases, the answer to the question of whether it is possible for a nursing mother to strawberries is not so categorical. You can try entering several berries once in the menu to check the baby’s reaction to their presence in the body. If nothing critical happens, the experience can be repeated occasionally.
But it should be remembered that a positive answer to the question of whether it is possible for a nursing mother to strawberries does not give you the right to eat it every day with kilograms. To prevent sleepless nights with a child who is tumbled with a tummy or diathesis, it is better to just knock your mouth off by eating one or two berries or eating them in the form of a not too sweet compote. And it’s better to just wait - after all, strawberries can now be purchased almost all year round.