Diet for pancreatic inflammation: allowed foods and an approximate menu for a week

The human body is an individual system in which each organ has its own role, very important for health. The operation of this system is influenced by many different factors, one of which is nutrition. The prevalence of salty, fatty, spicy in the daily diet, as well as overeating can sooner or later provoke a malfunction of the human body. The pancreas can also fall under such a blow. In this article, we will become more familiar with what diet should be followed for inflammation of the pancreas. However, to begin with, you should consider the features of this body, as well as its functions.

Pancreas

What is the function of the pancreas in our body? First of all, it takes part in the digestion process, while secreting certain enzymes for certain foods: lipase for fats, trypsin for proteins, amylase for carbohydrates.

In addition, the pancreas also regulates the glucose balance in the blood, producing insulin and glucagon.

Pancreatitis

Before considering a diet for inflammation of the pancreas, it is also necessary to familiarize yourself with the features of this ailment. When a person eats properly, the number of enzymes secreted by the pancreas is within normal limits. But if the diet is disturbed, and the person at the same time abuses alcohol and tobacco smoking, then the pancreas begins to become inflamed. Enzymes that linger in the ducts of an organ destroy the pancreas itself. Penetrating into the blood, these enzymes provoke the development of intoxication of the body. This condition of the pancreas is also called pancreatitis.

Symptoms of Pancreatitis

Before starting a diet with inflammation of the pancreas, you should diagnose this ailment. Pancreatitis can be determined by the following symptoms:

1. Painful sensations. The appearance of intense soreness causes a cutting sensation. If a person is not promptly provided with help, as well as pain is not eliminated, then this state can reach a pain shock. Depending on the affected area, it can hurt on the left or right in the hypochondrium. If the entire pancreas is inflamed, then the soreness will differ in herpes zoster.
2. Change in the shade of the skin on the face. First, the skin on the face begins to whiten, and then it acquires a grayish tint.
3. The appearance of a rash on the skin of a person.
4. Violation of the stool. It should be noted that in a patient with inflammation of the pancreas, both diarrhea and constipation can occur.
5. The appearance of nausea, as well as vomiting.
6. Strong bloating.
7. Heart palpitations. In parallel with this, shortness of breath may also appear.
8. Blue spots may form in the navel and lower back. This indicates that blood from the inflamed pancreas fell under the skin of the abdomen.
9. High or low blood pressure.
10. Fever.

What is allowed to eat?

And now let's start the features of the diet for inflammation of the pancreas. What is allowed to eat with pancreatitis? First of all, experts recommend eating stewed, boiled or steamed dishes. To quickly assimilate food, it must be consumed in liquid form or crushed using a blender. At the same time, vegetables that contain pectin and fiber are included in the diet without fail. The fact is that these products are able to normalize the activity of the gastrointestinal tract, restore intestinal motility. Vitamins, which are part of fresh vegetables and fruits, boost the immune system, and also accelerate the recovery of the patient. What will be the diet? In the menu for inflammation of the pancreas, the following products must be present without fail:

1. Carrot.
2. Tomatoes
3. Strawberry.
4. Squash.
5. Raspberry.
6. Various cereals, whole grains.
7. Dairy products, but with a low percentage of fat.

In addition, on a daily basis, it is recommended to use salads with a lot of greens. You need to fill them with vegetable oil. For this, flaxseed or sesame seeds are used.

Acute form

It should be noted that the menu and diet for inflammation of the pancreas will depend on the form of the course of the disease. If a person’s iron has become inflamed for the first time, then your doctor will tell you about the nutrition features. As a rule, experts recommend giving up food for several days. But if the condition worsens, then starvation is prolonged. All the nutrients necessary for the body in this case will be delivered using a special probe, which is inserted directly into the stomach. Also, the necessary vitamins can be introduced into the body with a dropper.

An exemplary menu, diets for acute inflammation of the pancreas, will include only drinks. Experts recommend consuming mineral water without gases, a decoction based on dried rosehips, as well as tea. In this case, you should pay attention to the fact that drinks should not be sweet. You can only use a sweetener that your doctor has authorized for you.

A few days after the exacerbation of pancreatitis, gradually prepared dishes in the menu begin to be introduced. An exemplary diet for acute pancreatic inflammation will look like this:

1. Cutlets, fish or meat cakes, which are cooked in a double boiler.
2. Soups cooked in vegetable broth.
3. Souffle or pudding made from fruits and vegetables.

If a patient with this diet begins to feel better, then his specialists will transfer to the first version of the so-called table number 5. We will talk about this later.

Chronic pancreatitis

The diet for inflammation of the pancreas and liver of a chronic form will be a bit varied. However, in no case should you overload the pancreas, otherwise this will provoke a relapse. In fact, the diet for inflammation of the pancreas and liver, which proceeds in a chronic form, includes many different products. This should include:

1. Butter, linseed oil, sunflower.
2. Rusks and cookies.
3. Soups, which are prepared on the basis of a vegetable broth, you can add cereals.
4. Low fat dairy products.
5. Kissels and compotes.
6. Pears and apples, but only sweet varieties. They must be grated or baked in the oven.

Speaking about which diet is prescribed for pancreatic inflammation, special attention should also be paid to those products that are excluded from the diet. It is not recommended to eat fried foods. The amount of salt is reduced to 10 g per day. Sugar is allowed to consume no more than 30 g per day.

Now you know what diet is prescribed for chronic pancreatic inflammation. But if the patient begins to feel an improvement, then the experts will diversify the menu. However, when introducing new foods into your diet, you should first consult with your doctor.

Reactive inflammation

As for the exemplary diet for inflammation of the pancreas of a reactive form, it will be similar to the previous options, which are based on table No. 5. Let us consider in more detail which products are allowed to be used if the pancreas becomes inflamed due to cholecystitis, gastritis, or duodenitis. These include the following:

1. Coarse Bread. It’s best to eat yesterday.
2. Soups prepared on the basis of vegetable or chicken broth with the addition of pasta, cereals, boiled meat.
3. Bunting and buckwheat.
4. River fish.
5. Ground vegetable dishes.
6. Olive and sunflower oil.
7. Galetny cookies.

The main goal of such a diet for inflammation of the pancreas is the treatment of pancreatitis, as well as the minimum energy expenditure of the body for the digestion of products.

Allowed Drinks

Particular attention should also be paid to drinks that are allowed for use with pancreatitis. But what can you drink with treatment and diet for inflammation of the pancreas? First of all, experts recommend including decoctions based on rose hips and chamomiles in their diet. It is also allowed to use compotes based on fresh fruits or dried fruits. If you drink plain tea, then it should not be sweet, or with a little sugar. It is allowed to consume fermented milk products, but which have a low percentage of fat content.

Pevzner Diet

We continue to consider diets and symptoms of pancreatic inflammation. As mentioned earlier, nutrition for pancreatitis is based on diet No. 5. The main goal is to eliminate the symptoms of pancreatic inflammation and to treat the organ. Diet No. 5 also reduces the burden on the body. It is recommended for those people who have suffered an exacerbation of pancreatitis, as well as for those who prolong the stage of remission. In addition, such a diet for inflammation of the pancreas in adults normalizes the amount of sugar and cholesterol in the blood, reduces weight, while improving overall well-being.

Table number 5

The essence of this diet is that the patient should abandon the use of those products that contribute to the formation in the stomach of the acid, which leads to the active formation of enzymes.

What is diet No. 5 for inflammation of the pancreas? It is recommended to include those dishes in the diet that are aimed at softening the digestive system. The menu should contain boiled or double-cooked dishes. It is necessary to consume such products in crushed or solid form.

In order to disturb the already inflamed organ as little as possible, any of the used oils and fats is added to the finished dish, they are not used during cooking.

Table number 5a

Such a diet for inflammation of the pancreas and intestines is recommended for acute pancreatitis, it begins 4 days after starvation. The number of calories consumed per day should be reduced to 1700. Products should be carefully frayed. Food is recommended to eat mostly liquid. Specialists recommend eating every 3 hours, but at the same time in small portions.

But how long should such a diet be kept? The diet for acute pancreatic inflammation will be determined by the doctor. As a rule, its duration is no more than 10 days. However, the period will depend on the general condition of the patient.

Table number 5

This diet for pancreatitis is more advanced. You can add steam meatballs, meat cutlets to the diet. Also, river fish is introduced in the menu, which must be boiled in a double boiler. In this case, the patient must control the amount of calories eaten. The daily rate should be from 1500 to 1800 kcal.

Limitations and Prohibitions

Of course, the doctor will prescribe some medications for inflammation of the pancreas. Diet and diet in this case also play an important role in the treatment of pancreatitis. Therefore, do not ignore all the recommendations from your doctor.

Those people who suffer from pancreatitis should exclude from their daily diet some foods that can only lead to increased symptoms. For this, semi-finished products, fast food, smoked products, some varieties of cereals, for example, millet, barley, semolina, are excluded. You will also have to abandon dairy products that are high in fat, sour fruits, garlic, eggplant, radish, radish, cabbage, and mushrooms for the duration of treatment.

Please note that it is strictly forbidden to drink alcoholic beverages. Sugar is also contraindicated. It can be replaced with a sweetener or honey. If you like juices, then they must be diluted with water. It is necessary to avoid very hot or cold dishes, food is consumed only in a warm form.

Diet duration

Surely many people wonder how long it is necessary to adhere to such a diet for inflammation of the pancreas. Experts say that patients with pancreatitis should adhere to a special diet for 8 to 12 months. If you want to prevent a relapse of the chronic form of the disease, then these rules must be observed throughout life.

Nutrition for children

And now it is worth considering the features of the diet for inflammation of the pancreas in a child. The rules will be exactly the same as in adult patients. Kids are allowed to use biscuit cookies, waffles, drying, but without any fillings. It is allowed to include marshmallows, marshmallows, milk sweets in the diet.

Without fail, the child should consume jelly or compote, freshly squeezed juices from various vegetables and fruits, for example, pears, apples, peppers, pumpkins, carrots.

How to keep a diet?

First of all, it is necessary to focus on the use of products, which contain a large number of proteins. It will be necessary to reduce the intake of fats, as well as carbohydrates. All foods should be boiled, or cooked steamed. Serve everything should be crushed or ground. The calorie intake of food should be no more than 2000 kcal per day. Various vegetable oils can be added to dishes, but not only during cooking, but already in ready-made food.

Healthy food and the right approach to the diet for inflammation of the pancreas will contribute to the speedy elimination of symptoms and accelerate the normalization of the work of this body. New products are allowed to enter the menu, but before that you need to consult your doctor.

Sample menu for the week

So, we have figured out which foods should be consumed with pancreatitis, and which should be excluded from our daily diet for this disease. For example, we consider the menu for a week with inflammation of the pancreas. It will include first breakfast, second breakfast, lunch, lunch, and dinner. Add also allowed at the request of a second dinner. In most cases, protein omelet is used for breakfast, and tea and cottage cheese can be eaten for lunch. As for drinks, a rosehip based broth will be very useful. Without fail, soup is used for lunch.

Monday:

1. For breakfast, you can eat a lean piece of meat, biscuit cookies, as well as tea without sugar or with sweetener.
2. For breakfast, oatmeal cooked in milk or water is used. However, you should pay attention to the fact that sugar is not added there. As a drink, you can drink a decoction based on rose hips or compote with dried fruits.
3. For lunch on Monday, you can cook buckwheat, boiled vegetables, such as broccoli or zucchini. You can supplement the menu with low-fat cottage cheese.
4. For an afternoon snack, baked apples are ideal.
5. For dinner, you can please yourself with boiled low-fat chicken, vegetable stew. As a drink, you can drink compote.

Tuesday:

1. On Tuesday, you can eat meatballs, protein omelet. As drinks, use tea with crackers.
2. For lunch, you can cook your own curd pudding and drink it with jelly.
3. For lunch, boiled beef, a small piece of rye bread, as well as weak tea with lemon, but without sugar are used.
4. At lunch, it will be enough to drink 1 cup of low-fat kefir, as well as eat crackers.
5. For dinner, steamed fish is prepared, as well as unsweetened tea.

Wednesday:

1. On Wednesday, meat dishes can be removed from the breakfast menu. You can eat just non-fat yogurt, as well as a green apple.
2. But for lunch, boiled chicken breast, white crackers are used. All this is washed down with green unsweetened tea.
3. For lunch, you need to cook low-fat fish for a couple, buckwheat porridge. You can complement the menu with rye bread.
4. For snack, low-fat cottage cheese is used.
5. For dinner, you can cook oatmeal porridge, steamed with milk or water. Beetroot salad seasoned with vegetable oil will also be very beneficial. You can drink tea as a drink.

Thursday:

1. For breakfast, prepare an omelet from two chicken eggs, drink it with a weak tea without sugar.
2. For lunch, you can eat cottage cheese pudding, as well as applesauce.
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Conclusion

Now you know the symptoms of pancreatic inflammation, treatment and diet for this disease. A disease such as pancreatitis gives people many unpleasant symptoms. If you run it, it will go into a chronic form, and you will have to follow a diet for the rest of your life. That is why, when the first signs of pancreatitis appear, you need to seek help from a doctor who will prescribe medication, and also, without fail, prescribe the appropriate diet.