From time immemorial, people have eaten oats, the useful properties of which in our time have been proved by experts. Comparing it with other cereals, you can safely give him the palm in the nutritional value. Science confirms that it contains all the substances necessary for our body and various chemical elements.
Adding it to our menu, we get almost everything we need. It is not by chance that the British made it their oat, their useful properties, whose useful properties fill the body with vital energy that is so necessary for it. Our country also has its own traditional dish of this healthy cereal. This is jelly. It has long been cooked in Russian villages and is even considered a treat.
Experts say that oats are ideally suited for both adult and baby food, whose beneficial properties allow it to be used not only in cooking, but also for treating a wide variety of diseases. In this case, almost all its derivatives are used. This is not only the grain itself, preferably unpeeled, but also its grass, straw, grain and flour.
Very often it is used in the form of a decoction made from grains or cereals. Necessarily on water and without the addition of spices, sugar or salt. What is the use of oat broth? Of course, it is not used accidentally. Due to its excellent composition, it is ideal for the treatment of patients with diabetes, people with disorders of the heart and blood vessels, with anemia and asthenia.
People who have diseases of the stomach and intestines know about the usefulness of oats decoction . Gruel from oatmeal or oats, quickly cures food poisoning, diarrhea and constipation. It is effective in case of ulcers and acute inflammation. Such a decoction acts very gently, not at all injuring the delicate mucous membrane, while at the same time saturating the body with a mass of nutrients and substances very important for its proper functioning. They are used as an effective cough remedy for tuberculosis, bronchial asthma and other diseases of the respiratory system.
Calcium is also included in the variety of elements that oats contain. Its beneficial properties thereby strengthen our bones and cartilage, which becomes the best protection against various injuries, as well as prevention against such a serious disease as osteoporosis. It is also useful for arthritis and other joint diseases. In order to feel its healing effects and understand what is useful oats, prepare the next broth. Take chopped oats straw (one part) and clean water (ten parts). We boil water and fill it with straw, let it brew and drink before each meal in the amount of one hundred grams.
If we talk about how useful oats are, we should also mention its effect on our appearance. Everyone who wants to maintain their youth and beauty for a long time, to strengthen their nails and hair, is simply necessary, since it includes such a valuable element as silicon. It can also be used as effective masks that perfectly eliminate dryness and peeling. To do this, you need to take unrefined oat grains (one part) and clean water (a glass). Cook the broth over low heat with constant stirring for at least forty to fifty minutes. It is necessary to do this so that the grain gives all its benefits to the decoction.
It is very good for elderly skin, deprived of the necessary substances, perfectly compensates for their deficiency and instantly gives the face a fresh look. Among other things, this is the first folk remedy for various types of eczema, inflammation and diathesis.
But this is not all the healing properties that oats are gifted with. It is good for various nervous disorders, but for this it is necessary to make a tincture of alcohol and fresh herbs. Green young oat sprouts must be poured with vodka or alcohol and insisted for at least three days in a dark place. Take this healing agent in an amount of thirty drops no more than four times a day. It is effective in combating such a bad habit as smoking.