What is the use of feta cheese? Pickled cheese is usually called brynza. Current trends are such that now cheese is made from cow's milk, less often - from goat, buffalo, and sheep. When preparing cheese, mix several types of milk. Cheese has a delicate creamy salty taste, has a pleasant smell. In brine, the product is soaked for 20, 60 or more days. To determine how long the feta cheese was soaked, the consumer can only by taste - the sharper and more saltier the feta cheese is, the longer it is soaked.
Sheep cheese is incredibly useful: its calorie content is 288 calories per 100 g of product, the content of vitamins and microelements exceeds all expectations. Cheese contains calcium, phosphorus, sodium, vitamins B1, B2, C. Calcium, which is found in feta cheese, is completely absorbed by the body; 70 grams of cheese per day will provide the body with a daily calcium requirement.
When choosing cheese on the shelves of stores, remember that this cheese does not have a crust. If you still find it, refuse to buy it: the cheese has been on the counter for a long time and has partially lost its useful properties. As for the "holes" that are inherent in many cheeses, there are also no high-quality feta cheese, there are few voids in this type of cheese, and even then they have an irregular shape.
Fat content should be at least - 40%, the most delicious is 50-% cheese. Brynza, whose caloric content is much lower than in hard cheeses, improves digestion, the product stops the development of putrefactive processes in the body, there are much more proteins in it than in other types of cheeses. A constant use of the product will help keep your body youthful and alert.
If you adhere to a diet, then remember that in the recommendations of many of them there is feta cheese, the calorie content of which depends on the type of milk.
Sheep cheese is recommended to be stored in the brine in which the cheese was purchased, although it is possible without it, just wrap it tightly in foil or film and store in the refrigerator.
It should be noted that people suffering from diseases of the kidneys, stomach, urinary tract, liver, pancreas, use of feta cheese is contraindicated, since the cheese contains sodium and it contains little potassium. Blood pressure problems may also occur.
To make one kilogram of feta cheese, you need four to five liters of sheep's milk or fourteen liters of cow 's milk .
Brynza, whose calorie content is low in comparison with other types of cheeses, has a very significant benefit, it is recommended by many nutritionists as an important and indispensable product for maintaining the body's vital functions. No wonder this cheese can be found in many national cuisines. It is used by Ukrainian, Moldavian, Bulgarian, Balkan, Romanian cuisines as a separate product, and as an indispensable ingredient in specialties. Excellent cheese is combined with bell peppers, onions, olives, lemon juice. It perfectly complements both cold and hot dishes. It can be found in pies, dumplings, salads, meat dishes, soups, just as a snack.
In the kitchens of many families on tables, in refrigerators you can see a product called cheese. Many families do not know the calorie content of cheese , and it is not important to them. Mistresses care about the health of their loved ones and simply know that products with so many vitamins and minerals are rare in the modern world. Many families cook cheese at home. Today you can find many recipes for making feta cheese, both from the classic version and to the very extraordinary, but this does not reduce the usefulness of cheese.
Fans of a healthy lifestyle do not need to think about how many calories are in Brynza, as this is an incredibly healthy, tasty product that will not bring any harm to health.