Fans and lovers of horizontal bar exercises often perform quite dangerous elements in the training process. And in order to avoid personal injury, you must take care of insurance in advance. Special straps, which are also called belts, ropes, ties, can provide the proper level of security. And it is not at all necessary to spend money and purchase it in a sports store. You might think how to make straps for the horizontal bar yourself. If at some point your hands can not withstand the load, these devices will help not to break.
Material purchase
Do-it-
yourself webbing for the
horizontal bar is easy to do. Only for this you need to choose the right material. Someone prefers to save and use an elastic bandage. This is unreasonable, because the straps should be strong. Do not use belts or straps from bags. The best option is to buy a tow rope or a belt braid. The most important criterion to rely on is the strength of the material. It’s better not to save on safety.
Preparatory work
If you want to learn how to make webbing for a horizontal bar, you need to carry out preparatory work. Get a cable, you need to do this with a margin. A two-layer product will be as reliable as possible. The length of the matter should be from 65 to 75 centimeters. Decide on the basis of the width of the horizontal bar on which you will be engaged, and the width of your wrist. If you cannot figure out whether short or long straps will work out, there is a method that is worth using. Grasp one end of the fabric, then wrap it around the wrist three times (in the case of two-layer straps, six times), now you can cut it off. When you have one, the second can be done first. Regarding the width of the product: everything is individual here. But the average value of this indicator is from three to five centimeters.
How to sew straps for a horizontal bar
Now you can get to work. It is necessary to cut off the material, then fold it several times and just flash it. It is best to use a machine for this. However, if there is no such equipment, sew with your hands. Before you check the straps in practice, you need to make sure that they do not create discomfort, do not press. But they should not hang out either. It is necessary to look for a "middle ground".
Terms of use
When you understand how to make straps for the horizontal bar, the work will be finished, you can start using them. If you need to take the bar with a direct grip, it is recommended to insert your hand into the straps in front. If a lower grip is planned, then from the back. When your product stretches from constant training, just sew another layer to it. You need to know for sure that self-made webbing can be trusted. Your health and safety depend on it.
If you understand how to make straps for the horizontal bar, and all the steps are performed correctly, then the training will take place in normal mode. The main thing is that your straps are safe and comfortable. After all, the slightest discomfort can spoil classes. Good straps can support impressive weight. So do it safely.