Oddly enough, the girls know almost nothing about fertile days. Moreover, many may even first hear of such days. A fundamentally different situation is with those who want to get pregnant. It also happens that for one reason or another, a married couple cannot conceive a child. In this case, the first thing they should think about is fertile days. So fertile days - what is it?

Even the majority of the male half of the population knows about the concept of โovulationโ, but even many girls have not heard of fertile days. A fertile day is the most favorable day for conceiving a child. Many mistaken people believe that the most successful result in this matter can be obtained during ovulation, but this is far from the case. The fact is that the female egg is far from always ready for fertilization. This period is only 10-16 hours and, as a rule, this watch falls on the fertile day, but male sperm are viable for two days. Therefore, knowing exactly your fertile days, you can easily combine two favorable conditions, the result of which, of course, will be the conception of a new life. It is useful to know your fertile days for those girls who are trying in every possible way to avoid pregnancy. In this case, during the fertile period, it is better to protect themselves or generally to abstain from sexual activity.

Usually the fertile period is from 2 to 6 days before ovulation and the same after it. Defining a fertile day is quite simple, and this is done in several ways. The easiest, but also the longest-running way is the calendar. For the correct determination of the fertile period, it is enough to write down or mark in the calendar the date of the beginning of each menstruation. To calculate the fertile period, you need to analyze at least the last 6-7 menstrual cycles, and then divide the approximate number of days of one cycle into two. For example, if the cycle is 30 days, then the 15th day is ovulation, and a few days before and after ovulation is the fertile period. This method is simple, but it is suitable only for those whose menstruation begins on the same day every month.

Determining fertile day can be more effective. First of all, this can be done by studying the nature of the discharge. At the beginning of the fertile period, the uterus begins to secrete mucus more abundantly, moreover, the discharge becomes more transparent and liquid. During this period, often a woman needs daily laying. This is explained by the fact that the uterus during the fertile period creates the most favorable climate for sperm, so the uterine mucus is enriched with glucose, proteins and salts. You can calculate the fertile day and by changing the body temperature of a woman. It should be measured daily, without getting out of bed, immediately after waking up. Do this through the anal passage and record all the data in the diary or calendar. The day when the usual temperature rises by 0.3-0.6 degrees will be the first fertile day. This change in temperature is explained by the activity of the hormone progesterone during fertile days.