Love is life. Both literally and figuratively. How many words are said about this feeling, how many verses and novels are written! We all want to love and be loved and suffer if this is not so. But you can rarely hear that a person truly loves himself or dreams of it. But why? Indeed, one can only be so happy (regardless of external circumstances). Therefore, let us learn how to love ourselves, beloved, and then to give this feeling to others for free.
Your sense of self is how you and those around you see yourself
Where does your day begin? How do you feel when you look in the mirror? It may seem strange to someone, but in fact it is very important. You can enjoy your reflection, think how natural and beautiful you are in the morning, how wonderful your day will be. Or, on the contrary, upset when you see a sleepy face, bruises under your eyes, rather make up, but even then do not feel pleasure and joy, looking at yourself. If the last description seems to be deducted from you, then you should stop, think and begin to learn how to love yourself, beloved.
The way you are perceived by others, the mood that accompanies you throughout the day, how things are going, and whether the results of the work bring real joy, largely depend on this inner sensation. A person who loves himself, knows how to truly enjoy everything, even the little things, creates the impression of a happy person, which is why he attracts other people. Do you want to be that person?
Notice the virtues, be more loyal to the flaws
The first thing to realize: you are the one and only, there is no other such person in the world. Any distinguishing feature makes you unique and different from others, and therefore special. If you love another person, then you probably see in him many advantages, and perceive shortcomings only as the completion of an image, without which he will be different. Why are you trying to eradicate everything that seems imperfect to you? Why don’t you notice that you have a lot of good, kind, beautiful (and this is really so)? If you continue to consider yourself worse than others, then gradually convince others around this. Is that not part of your plans? Then change your attitude towards yourself. Some exercises and tips will help you learn how to love yourself - beloved and unique.
Make wishes come true! Their!
Make it a rule every day to please yourself with something that brings you pleasure. For example, buy a cake that you have been dreaming about for a long time. And so that it does not affect the figure, walk that day instead of pushing in a full bus. And sleep for work tomorrow. Nobody gets fired from once, but you will enjoy the sweet morning sleep that you lacked so much. And at the weekend go shopping, buy the most beautiful dress, because you really wanted it, but did not know where to wear it. That’s an occasion to come up with a decent pastime: go to a dance, have dinner in a restaurant or take a walk in the evening city. There are people who want to keep you company, you just have to take a closer look!
So, day by day, you will gradually learn to think about yourself, follow your desires, please yourself. And here it is not far from love. Moreover, it will certainly be mutual! Say loudly: "I want to love myself!". For some, this is not easy, but it is necessary. Now start acting right now.
Remind yourself how much good is in you.
One more tip: keep a small notebook, something like a diary, where you will write down your positive qualities, good deeds, compliments told to you and other charms that will help you in hard (but at the same time simple) learning how to love yourself , love. And if there was some kind of failure, disappointment, then in no case reproach yourself! There are different things in life, and even the most wonderful people have bad days. The main thing is that they do not last a lifetime. After all, you will not allow this, right? Love yourself, love the world, love other people and do things that will make you happier than everyone, and you in the first place!