Squash - what is it: sport or relaxation?

There are many sports games. And each of them has its own story. Squash is no exception. He has a special origin. In the 19th century, tennis was one of the compulsory subjects in an elite British school for boys. But due to the lack of sufficient space for practicing this sport, the students practiced their playing skills by slightly changing the rules. Racket attacks were made in such a way that the ball hit the wall. Subsequently, simple entertainment grew into a sports game.

Squash what is it

The question arises: "Squash - what is it?" First of all, this is an exciting and dynamic contest. From cute fun to the elite, squash is transformed into a great game with certain rules. Many imagine her as tennis. Squash is undoubtedly similar to it, as this is due to the history of its occurrence. Simple workouts have been transformed into an independent sport. However, it’s not worth talking about squash as tennis.

The popularity of ball and racket games is growing every year. It is available to ordinary people who are fond of sports. The status of the famous game has squash. That this is a prestigious and at the same time affordable type of competition proves the presence of clubs and fitness centers where you can get training and enjoy a fascinating match. Squash will require considerable loads. This game develops the flexibility of the body. People involved in this sport become strong and agile, have good coordination of movements. We can say with confidence about squash that this is a whole range of physical activities aimed at improving the health of a person as a whole. This sport will be especially useful for the younger generation. Regular exercises have a beneficial effect on the developing organism.

Mastering squash is much faster and easier than tennis. For her, special sports equipment and equipped platforms are required. Rackets are made for the game from both natural and synthetic materials.

Squash balls
Squash balls are two rubber pieces that are glued so that a cavity forms inside. They are marked with a special marking indicating jumping. You can purchase sports equipment for this competition in specialized stores. You can also visit fitness clubs where you can rent the necessary things.

Do not forget about sportswear for the game. It should be light and comfortable, not restrict traffic. Special points will be useful, which can protect players from an accidental blow with a racket.

Squash involves two or four participants. A single or double game is organized on specially equipped venues. The match takes place in a walled court. The game space has a certain markup. The upper part is limited by the out line, and the lower part is by the acoustic panel.

Admirers of the game say squash is a completely uncomplicated game. The basic rule of the competition is for the ball to hit the wall after hitting the racket. Players make moves in order of priority. Touching the ball against the wall complies with the rules specified in the game. All movements and actions of the participants during the competition have a certain meaning. Each ball hit can be effective. At the end of the competition, the winner is determined.

Tenis Squash

Squash is a popular game. Both professionals and amateurs can engage in this sport. To maintain good physical fitness squash is indispensable. You can learn to play it in existing squash clubs or fitness centers.


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