Cough - an unpleasant and sometimes painful phenomenon - can be a symptom of a respiratory system disease, an allergic reaction, the result of chest injuries. It is characteristic for a common cold, and for such formidable diseases as tuberculosis and cancer. There is a cough, which is not a pathology and serves to release the respiratory system from foreign bodies and mucus. Coughing can occur when the respiratory tract is irritated by dust, tobacco smoke, or pungent substances.
Serious cases, such as pneumonia, pleurisy, bronchial asthma, whooping cough and other diseases require professional medical attention, and here we canβt talk about self-medication. But it often happens that a cough accompanies a common cold, in which not everyone goes to the hospital. And then the question arises of how to cure a cough yourself?
A cough is a protective reaction of the body during which the removal of foreign particles and harmful microorganisms from the respiratory tract. As a rule, a cough with ARVI goes away without treatment after 3-4 weeks, but if it is strong, dry and causes a lot of inconvenience, then you need to take measures to ease your condition and sleep at night.
Taking pills and cough medicines is better, however, as directed by a doctor. With mild forms of a cold, it is enough to use folk remedies to soften the cough, reduce its strength and accelerate the release of sputum.
The people there are many effective ways to combat this type of cough. So, how to cure cough folk remedies?
With a cold cough, you need to drink more water, which will restore the disturbed water balance, help thinning and quick elimination of sputum.
A good cough remedy is inhalation, which can be successfully carried out at home. Put a mixture of dried leaves in a kettle, pour boiling water, leave for 10 minutes. From a paper make a tube with a wide and narrow end. Put the narrow end of the tube on the horn of the kettle, and through the wide end - inhale the infusion for about 15 minutes. For inhalations, dried chamomile, eucalyptus, coltsfoot, sage, nettle, lime color are suitable . An excellent remedy for inhalation is pine and spruce needles, which contain bioactive anti-inflammatory substances. Inhalations should be carried out several times daily. Instead of a kettle, you can take a pan and breathe over it, covering your head with a woolen scarf. Instead of dried leaves and herbs, eucalyptus or menthol oil is often used .
For those who are interested in how to cure a dry cough, when sputum is poorly separated, there is another recipe for inhalation. In a dish with infusion of herbs, you need to add a spoonful of soda. You can make inhalation with one soda - three tablespoons per three liters of water. Breathe for 10-15 minutes. Soda promotes liquefaction of sputum and its rapid release from the respiratory system.
A very affordable and effective remedy for coughing is the inhalation of potato steam. Boil the potatoes in their skins, drain the water and breathe over the potatoes for about 10 minutes.
Not sure how to cure a cough at home simply and quickly? Here are some more proven recipes.
In a black radish, make a deepening, put honey there, let stand until the juice is allocated. Take a tablespoon 3 times a day. When the juice is over, you can add more honey to the same radish.
Grate chest overnight with interior fat, put on cotton underwear and something from woolen clothes, go to bed. Fat is better to take sheep, but you can also pork.
Often with a cold, the question arises of how to cure a strong cough faster. To do this, put in a glass of boiled milk half a teaspoon of soda, the same amount of unsalted interior fat, mix and drink before each meal.
The people from ancient times treated cough with milk and oats. Put unpeeled oats in a thermos with hot milk (a glass of milk on a handful of oats), leave for five hours, strain and drink.
Another way to cure cough with traditional medicine. Grate the garlic, pour it with boiling milk, insist in a thermos. Drink one tablespoon between meals.
A well-known and simple way to treat cough is hot milk with honey. In a glass of hot milk, stir a tablespoon of honey and drink at night.