Reliable professional treadmills are an important exercise machine in any fitness center. They are indispensable in restoring the physical activity of people with a sedentary lifestyle. Therefore, those who for one reason or another cannot afford to walk or jog in the stadium, are happy to work on this device in the gym or buy it for classes at home or in the office.
What to consider when choosing
It is very important to know before buying how to choose a treadmill correctly. A wide variety of firms and models leads to the fact that many consumers are lost. Therefore, you need to know the main factors that are necessary to pay attention to. All professional treadmills consist of parts on which the comfort and safety of training depends.
- Engine quality is a key factor when choosing treadmills. And if for training at home there will be enough power of 2 horsepower, then this is not enough for the gym. And the greater the load of the unit is assumed, the more powerful it should be.
- All sports treadmills vary in width, which depends on the complexion of the exercise on the simulator. If the unit is not bought for individual use, you should make sure that it is convenient for everyone, even owners of a voluminous physique.
- Properly selected depreciation of the treadmill will reduce the load on the joints and spine. Then body shaping exercises will not give a side effect to other organs.
- An important factor when choosing such a simulator is convenient control. Modern manufacturers of treadmills have achieved unprecedented success in this: the products presented by them are equipped with color touch dashboards with a large number of functions. Some simulators have built-in training programs, starting with a set of exercises for beginners and ending with army standards.
Based on the above factors, you can choose professional treadmills for practicing at home, the gym or the fitness club.
Leading Treadmill Manufacturers
The production of simulators takes a number of well-known companies in sports circles. The cost of their products depends on the set of functions of a particular model. So, if the treadmill is electric, its price will be higher.
Exercise machines produced by different manufacturers have their own characteristics. The most popular treadmills are the models of Russian and foreign firms Housefit, Kampfer, Kettler, Larsen, Torneo and some others.
Vision fitness
Treadmills manufactured by this company are distinguished by a powerful motor, high-quality parts and assembly, designed for long-term intensive use. The quality of the simulators is confirmed not only by visitors to fitness centers, but also by professional athletes.
Treadmills designed by Vision Fitness are often purchased for smaller gyms. They are able to withstand heavy loads and do not need special care. A presentable design will look great in any interior.
Matrixs
Over the past few years, this company has been constructing professional treadmills designed for the highest speeds available for the human body. The wide web is capable of supporting up to 160 kilograms of weight. You can accelerate on this simulator to 20 km / h. All these technical indicators are impossible without a powerful engine and strong units of the unit.
An important factor increasing the demand for Matrixs products is the user-friendly display interface. Despite the fact that a large number of functions are included in it, including 5 training modes, a beginner can easily master treadmill control.
Bronze gym
The simulators produced by this manufacturer are distinguished by the widest canvases and can withstand the load even in the largest and most frequented gyms. According to experts, these treadmills are the best combination of price and quality.
The disadvantages of the simulator consider a limited number of control panel functions. Sometimes you need to install an additional display for the convenience of training. Another inconvenience is the need for treadmill maintenance. To solve this issue, the company created a special service center.
Livestrong
The products of this manufacturer are of high quality and using the latest technology. The simulator design includes a three-zone shock absorption system. And the dashboard is equipped with multifunctional software that allows you to quickly switch speeds and change the angle of the canvas.
Horizon
The designers of these simulators found a simple way to adjust the service time and cost of the engine through the use of larger magnets. The price of an electric Horizon treadmill and its maintenance depends on the power of the motor, the intensity of its operation and the electricity consumed. The size of the magnets allows you to create a high speed track at low engine speeds.
Therefore, Horizon treadmills have a long service life, which, combined with a reliable cushioning system and ease of use, makes the models of this manufacturer popular in sports centers.
Spirit fitness
Fitness treadmill has been successfully used in medical clinics and rehabilitation centers. The quality of the simulator in combination with 12 training programs allows you to use it in rehabilitation therapy after surgery or in working with people with heart problems.
Cybex
The simulators of this company are able to cope with long-term loads. The engines of these products are equipped with a two-speed fan, due to which the unit will not suffer from overheating as a result of prolonged operation. The convenience of training is facilitated by an automatic weight distribution system that allows you to reduce the load on the legs with every touch of the canvas.
A feature of the new generation Cybex treadmills is the introduction of a display with the function of connecting to an iPod or iPhone system. This innovation allows you to make training not only high quality, but also comfortable. So, a business person on a treadmill can find out the latest news, watch a video or play your favorite music.
Torneo
Exercise machines of this manufacturer are appreciated for their affordability and low price. A feature of this unit is that the Torneo treadmill is created without an electric motor. This saves on the cost of the product. The speed of movement of the canvas depends on the muscular efforts of the training person. Therefore, such aggregates are contraindicated in persons with varicose veins and other diseases of the legs.
The canvas of the treadmill rests on magnets, which ensure its silent sliding and speed reduction, when human movements become slower. Experts recommend the Torneo treadmill for athletic walking. Periodically, it is necessary to check the possible displacement of the canvas in order to prevent breakage.
Usage Tips
In addition to the question of how to choose a treadmill, an important factor is its proper use. In order for classes on this simulator to be useful, there are several important points to remember.
- Define a goal. The task will help to find the right approach to the number and intensity of training. Some desires may require more than just exercise. For example, body correction includes a review of the diet.
- You need to decide whether the physical exercises will only include treadmill activities or something else. If training involves variety, you can work out on the track three times a week. Each workout will include 3 sets of 15 minutes. If the treadmill remains the only way to increase activity, the number of classes should be increased to five per week for up to an hour.
- If classes have just begun, you should not immediately begin to perform exercises that are too complex. This can lead to reluctance to continue training or harm the body. Experts consider it the norm if during the training a person becomes tired, but at the same time can maintain a conversation without panting. Therefore, in the beginning it is necessary to start with small exercises, gradually increasing the load.
The irreplaceable document that every treadmill is equipped with is an instruction for use. It is especially important to familiarize yourself with it if the simulator is used at home. Since in this way you can find out about the restrictions imposed by the manufacturer on your product and the service that will allow you to use the treadmill for many years.