Everyone knows that the normal temperature of the human body is 36.6 degrees Celsius, a decrease or increase, although by a few tenths of a degree, is already considered a deviation from the norm. Most often, we are faced with an increase in temperature as a result of the disease, then the main task is to lower the temperature, because heat is harmful to humans.
However, the situation may turn out differently. Low temperature is also not always desirable, and here we are faced with the question of how to raise body temperature, because the situation is non-standard and funds for this are not always available. If you have to act urgently, then the situation escalates even more. Of course, before you act, you need to carefully check all the methods that can be used for this, because they must be safe, harmless and effective.
It is worth noting that body temperature is a special indicator that is to some extent unique to each person at a particular point in time. This indicator from a scientific point of view shows the ratio of the amount of heat generated by the body and its exchange with the environment. So how to raise a person’s body temperature if the whole organism is involved in thermoregulation?
Such a long introduction is necessary in order to fully describe the situation with which one has to deal. To know how to raise body temperature, you need to take into account the characteristics of the body, as well as carefully correlate them with your tasks and goals.
Ways to influence body temperature
Small temperature fluctuations are quite natural and are a reaction of the body to external conditions. However, a deviation greater than half a degree is considered abnormal. If the human body begins to cool, then the blood vessels are compressed and less heat is given out, when overheating, the opposite process is observed.
If the low temperature lasts for a long time, then you should seek the help of a doctor, because this may become a sign talking about some serious deviations. It is not always possible to independently understand how to raise body temperature.
A method called pyrotherapy has long been known, which involves an artificial effect on body temperature. The human body is affected by electric and magnetic fields, special drugs are also released: pyrogenal, horse serum and foreign blood. They were used to treat certain diseases, primarily sexually transmitted diseases.
If we are talking about a disease, then before using any methods, you should consult your doctor, because such methods can be harmful to your health. Also, in some cases, a low temperature will help to identify certain diseases.
Short-term rise in temperature
If serious diseases are thrown aside, sometimes it is also required to raise body temperature. Often schoolchildren are interested in how to get their body temperature in order to skip classes and get relief from physical education. There are a lot of methods proposed for this: from quick physical exertion to tincture of iodine and eating cigarette ash.
The most popular way is pepper, which you need to anoint the armpits or use special warming creams instead (finalgon, fastum gel, etc.). You can also directly affect the thermometer - gently tap it with the back of your hand. This allows you to fill any temperature, and if you shake it in the usual way, then it falls.
It must be remembered that any methods should be safe. Doctors can tell how to cause body temperature , but they do not recommend doing this, especially with weakened immunity, as this will lead to illness.