How and how to restore blood loss

Blood loss is a condition characterized by a decrease in BCC (circulating blood volume) and the development of certain clinical symptoms. This situation is usually associated with a violation of the integrity of the vascular wall and is a pathological process, therefore, it is a health and life-threatening condition. It is important to know how to restore blood after loss.

Types of blood loss

The following types of blood loss are distinguished:

• Where does the loss of blood occur: external (explicit), internal (hidden).
• By duration and intensity: acute, chronic.
• By the nature of the damaged vessel: arterial, venous, capillary.
• By the degree (volume) of loss: small (up to 10-25% of the circulating blood volume less than a liter), medium (30-40% of the volume less than one and a half liters), large (more than 40%). Sometimes large blood loss is divided into sub-degrees - massive from 40 to 70% (from one and a half to two liters of blood), fatal - exceeds 70%, which is equal to two liters.
• By nature: physiological (in women during menstruation up to 100 ml, during childbirth up to 400-500 ml).

Causes of blood loss

The reasons that can lead to the development of bleeding are various factors. However, it is important to know how to help in this case, how to quickly restore blood loss. The following causes of the problem can be distinguished:

• Violation of the integrity of the vascular wall under the influence of a mechanical factor (cuts, injuries, open fractures).
• Gynecological bleeding (ruptured organs - uterine rupture, ectopic pregnancy).
• Insufficiency of coagulation factors (8, 9, 11, vitamin K and others).
• Obstetric bleeding (atonic uterine, for example).
• With surgical procedures.
• In diseases (stomach and duodenal ulcers, hemorrhoids, tumor neoplasms, especially in the last stages).
• The effect of chemical compounds (overdose of drugs, poisons of some snakes and spiders).

Symptoms of blood loss

Clinical manifestations depend on the degree of blood loss. There are such stages of severity:

1. Small (mild). Blood pressure is slightly reduced, the pulse also rises, pallor appears, body temperature is kept within normal limits, and consciousness is clear.
2. Medium. The pulse rate increases, blood pressure decreases in moderation, pallor intensifies, short-term fainting is possible, cold sweat appears.
3. Big loss. The pulse is more than 120 beats per minute, the pressure drops less than 100 mm. Hg. Art., the skin becomes even paler, cyanosis appears, breathing is also quickened, consciousness is clouding, vision is upset, cold sweat is intensively released.
4. Massive loss. Pressure drops below a critical mark (less than 60), the pulse becomes even faster, becomes threadlike, Cheyne-Stokes breathing, the skin is cyanotic, consciousness is even more confused, and facial features are sharpened.
5. Deadly. The pulse is weak, pressure below 60 mm. Hg. Art. and approaching zero, the condition is similar to coma and pre-agonal. This stage is the most life-threatening for a person, you need to know how to restore a large loss of blood.

Recovery after blood loss

Knowing how to restore blood loss is very important. Urgent measures will help human life. There are various methods to restore blood volume. Consider the main ways:

• fluid recovery;
• medical procedures (including infusion therapy, blood transfusion);
• recovery with food (this method is not effective for large blood loss);
• doctors can prescribe iron-containing drugs in order to restore hemoglobin and red blood cell counts;
• decreased physical activity;
• use various vitamins (for example, group B) or their complexes to strengthen the body and blood formation.

Recovering blood loss with fluids

With a small amount of blood loss, it is possible to restore at home by enhancing the drinking regime. For these purposes, use ordinary purified water. If a person acts as a donor, then the restoration of lost blood can be accelerated by taking a small amount of red wine. Replenish the volume by increasing the amount of water consumed. Also, restoring the body and micronutrients is necessary to restore the body, so you can include various fruit drinks and decoctions - dogrose, hypericum, chamomile, and others in the diet.

The recipe for the infusion: mix one tablespoon of dry leaves of willow-tea, raspberries, St. John's wort flowers, 2 cloves, pour boiling water. Let it brew, add a quarter of an apple and a little boiling water.

Also useful is adding currant leaves to tea.

Blood Recovery Products

You can restore the loss of blood products. Valuable properties are possessed by:

• lentils
• pomegranate fruits;
• spinach;
• fresh apples with skin;
• beef liver;
• hematogen.

Seeds and beans for blood recovery

These products are rich in iron, calculated on a dry basis - up to 3.9 milligrams of an element per half a glass. The group of legumes includes chickpeas, various types of beans, black beans, and lentils. Also rich in iron (4.2 milligrams per serving) is pumpkin, especially its seeds. Therefore, to restore blood loss at home with the help of products, it is recommended to use pumpkin seeds. Another useful property of the product is anthelmintic activity.

Porridge for recovery

Blood can be restored by eating cereals, especially buckwheat. It contains a large amount of iron, protein, folic acid, vitamins from group B. These substances are involved in the process of hematopoiesis, therefore, in case of blood loss, it is useful to include buckwheat porridge in the diet.

Fruits and vegetables recommended for blood loss

Among fruits and vegetables, useful in restoring blood are: broccoli, tomatoes, artichokes, potatoes with skin, leaf beets. Separate spinach. It contains a vitamin B group - folate. It helps the body restore blood loss, and also helps strengthen the vascular wall, stabilize blood pressure. Its use can be considered the prevention of stroke and heart attack.

From fruits, peaches, kiwi, citrus fruits are useful. Apples are considered an effective product for the purification and replenishment of blood. They are also useful for improving the functioning of the lymphatic system, blood flow through the vessels. The fruits are rich in iron, an additional advantage is the easy assimilation of the product. Only they should be consumed with the skin as a whole, this facilitates the restoration of the body.

Quickly restore blood with meat and fish

Also important is the form of iron, in addition to its amount in products. This trace element is heme and non-heme. The first form is better absorbed. It is similar in structure to heme, which is an integral part of human hemoglobin. The percentage of this form of iron is higher in meat products. Therefore, recovery from blood loss is easier and faster. Also, this element in combination with folic and other acids is found in seafood. Among them are fish (sardines, salmon are especially useful), oysters, shrimps, mollusks.

It is also known that absorption of iron occurs better in an acidic environment (for example, under the action of vitamin C). For this reason, among the products that restore blood loss, recommend lean meat, as well as vegetables and fruits with a high content of this vitamin.

In addition to meat dishes, it is necessary to diversify the patient's diet with beef liver and cereals (especially buckwheat). This combination contains a large amount of protein and other useful components - iron, sodium, zinc, copper, calcium, B and A vitamins, a complex of amino acids (tryptophan, methionine, lysine). Due to the presence of these substances, the liver is able to participate in hematopoiesis by increasing the production of hemoglobin.

Recovery of blood loss in women after menstruation, termination of pregnancy and childbirth

Blood loss is easier for women than men. But, despite this, they still need to restore the amount of loss. With heavy menstruation and chronic bleeding in women, anemia of iron deficiency type develops as a complication. Also, "anemia" often occurs during childbirth and pregnancy. This situation is aggravated by the fact that the female body spends useful substances for the development of the fetus, so the need for trace elements (in particular iron) is higher than usual.

A decrease in hemoglobin during gestation, childbirth and the period of breastfeeding is a common occurrence. The peculiarity is that it is possible to increase the blood component with the help of drugs, products with a high iron content are not able to sufficiently and stably raise the production of the substance. So, for example, one of the safe for mother and baby is "Hemobin". It contains a high percentage of concentrated purified animal hemoglobin, as well as vitamin C. However, it should be remembered that any medicine should be prescribed by a doctor.

How to normalize blood composition

With critically high blood loss, its composition decreases the content of components and plasma. In this case, the use of infusion therapy is advisable. Solutions are used as an increasing plasma substitution medium. However, transfusion is an emergency way to help save the patient's life. But at the same time, it does not normalize the qualitative composition of the blood; it is important to restore the functioning of its own blood formation system.

Ways to increase the level of blood components:

1. Platelets - a normal amount in the blood of a healthy adult is considered to be 180-400 thousand U / μl - with a reduced level, you can increase the indicator by using vitamins of groups B and A, thrombotic stimulants ("Thrombopoietin"), "Dexamethasone", "Prednisolone".
2. Leukocytes - 3.98-9.0 * 10 ⁹ U / l (in women up to 10.4) is considered the normal level - it can be increased with the help of a diet, stimulators of the synthesis of leukocytes (Pentoxyl, Leucogen).
3. Erythrocytes - they consider the normal content to be 3.7 - 5.3 * 10 ¹² / l (in women up to 4.7) - they can be increased by taking iron-containing preparations (for example, "Hemobin", "Ferritin").