Modern life dictates harsh rules. Hypodynamia plus overweight became the norm in the 21st century. To avoid this and always remain young, beautiful, energetic, a little is required. The first condition is compulsory sports. The second is to keep abreast of modern methods of naturally maintaining human health.
Overweight - Number One Problem
The human body contains four types of deposits of fat cells:
- subcutaneous fat;
- fat determined by the sex of a person;
- visceral fat;
- abdominal fat.
According to nutritionists and physiologists, the third group, which includes visceral fat, is considered the most problematic. Defeating it without antioxidant drugs is very difficult. And the food that we eat daily, they contain only in small quantities. As a result, a healthy body loses control over the assimilation of the most persistent type of fat, from which the figure and the body as a whole suffer.
Senna for weight loss. Reviews Features
Today, many people do not give up and try to fight overweight, sit on low-calorie diets, go hungry, and there's little use. The thing is that they do not know the true mechanism of fat burning. While the body is slagged, metabolic processes can not go at full strength. As a result of endless diets, overweight does not go away.
Therefore, you must first cleanse the digestive and digestion organs - the liver and intestines, and then think about how to quickly remove excess folds on the stomach and hips.
One of the main means to implement the plan is Senna for weight loss. Reviews on burning visceral fat with its help are the most positive.
The main features of using senna for weight loss
In another way, the senna is also called the Alexandrian leaf or cassia. It has been famous since ancient times. Both leaves and cassia fruits in the form of beans have a therapeutic effect. Many medications and laxatives contain an ingredient such as senna leaves. For weight loss, this is very important, as they have a laxative effect, stimulate the gastrointestinal tract. As a result, toxins are excreted rapidly, and fatty acids in the intestine are practically not absorbed. Such a simple mechanism of action does not allow a person to gain excess weight. The laxative effect occurs only six to ten hours after taking the senna drug (for weight loss). Reviews about its use will depend on the individual characteristics of the body.
It is not recommended to cleanse the intestines with senna more than once every 30 days. Senna tablets for weight loss are contraindicated for people with chronic diseases, such as chronic duodenitis, gastritis with high acidity, stomach ulcer and duodenal ulcer. Special care is required for people who have stones in the gallbladder and kidneys.
The age at which it is recommended to carry out the cleansing procedure is 16 years and older. In adolescence, senna grass for weight loss is not allowed to be consumed. Reviews about the favorable outcome of the use of this drug among adolescents, of course, do. But it’s better not to risk it.
If you do not enter into one of these categories, then with a competent approach to the cleansing process, you will get an amazing effect. Firstly, under the influence of senna, the rate of metabolic reactions in the body increases. Secondly, the urinary system is strengthened, which allows to remove toxins, toxins and radically increase immunity.
Description of drugs
In its pure form, senna is practically not used. In the pharmacy you can buy Senna diet pills, as well as dried fruits and plant leaves. In addition, senna is often added to the composition of various fees that contribute to the cleansing of the intestine.
You planned everything, ventured and chose Senna tablets for yourself. Losing weight (reviews about it will be positive) will be pleasant for you if you do not forget that you are taking an extract of a laxative. The dose of the drug in tablets and lozenges should be small, only 1-2 pieces two to three times a day before meals.
In addition, people who want to lose weight should also know the negative aspects. Resins and tannins, which are part of the cassia herb, in large doses can lead to muscle spasms, nausea, vomiting and irritation of the intestines. Senna Meccan for weight loss with prolonged use can disrupt the proper functioning of the liver and lead to intestinal degeneration. With the continuous intake of senna from the inside, important trace elements such as potassium and magnesium will be freely removed from the body along with slags and toxins. And their lack leads to disruption of the heart and blood vessels.
First recipe
To three liters of hot boiled water, add two packs of Senna (for weight loss). The grass must be dry and clean. Then add a handful of raisins. We mix everything, put on fire and bring to a boil. Pour the finished pharmacy drug "Holosas" into the hot mixture. We insist in a dark place for 12 hours. Then we filter the mass, pour into a convenient container and put it in the refrigerator for storage. It is recommended to start taking the drug with small doses: two to three tablespoons, followed by an increase in dose to half a glass.
Second recipe
Pre-grind 20 g of medicinal dandelion, senna grass, fresh parsley, dioica nettle. Add to the mixture dill seeds and peppermint leaves in an amount of 10 g. Brew and insist in a water bath 1 tablespoon of the mixture per one glass of boiling water. Take cleansing tea in a warm form, after eating, in small sips.
Third recipe
Take 100 grams of raisins, 100 grams of dried apricots, 400 grams of prunes, 200 grams of figs. Pass all dried fruits through a meat grinder. To the resulting mixture add senna leaves (for weight loss) (50 g) and the standard pharmaceutical package of the drug "Holosas" (100 g). Take the prepared product twice a day, one tablespoon. Keep the healing mixture in the refrigerator.
If your body does not tolerate the pharmaceutical preparation "Holosas", then it can be replaced with ordinary honey in the amount of 200 grams, and the rest of the steps should be performed according to the instructions. Take the mixture should be once a day in a teaspoon before bedtime.
How to exit the regime of cleansing and losing weight
To fix a positive result, after the cleansing of the body, a number of rules must be followed.
- First, consider the days spent on cleansing the body as a fun holiday, not a harsh punishment.
- Secondly, while eating, saturate your stomach gradually. Do not eat fatty and fried foods.
- Third, limit your diet to flour products, white bread, smoked foods (sausages, sausages).
- Fourth, refrain from sugar and sweets for the first time.
- Fifth, fix the result with a psychological trick: set two photos side by side. In one photo you will be before the observance of purification, and next - after the victorious end.
- Sixth, do not eat all that is stored in your refrigerator. This is useful to save and consolidate the result after taking the senna drug (for weight loss). Feedback from your loved ones and friends about your figure will soon be enthusiastic if you do not allow yourself to eat too high-calorie foods for one decade. Try starting with the 600 kcal number. And you will succeed. Suffer only ten days. And then multiply the number of possible calories by two. And stick to the set level for another ten days.