First aid for sunburn: help yourself

Summer is the favorite time of the year for most people. And all because the period of holidays, trips to the sea and just a pleasant pastime begins. But vacationing at sea often ends not too well, and all because people simply do not want to follow the simplest instructions for staying in the sun.

In order to protect yourself from sunburn, it is better to follow preventive measures. The first thing worth noting: sunbathing and even just being in the sun is not recommended from 11 a.m. to 4 p.m. At this time, the sun is most active and can harm the body. If a person is at this time on the street, you need to be constantly in the shade of trees and drink quite a lot of liquid. You also need to wear a hat. It is worth noting that sunscreens also do their useful work. You need to apply them half an hour before going out, and also after swimming in the sea. It is important to choose a sunscreen with an SPF filter from 15 to 30.

Degree of burn

Before a person will be given first aid for sunburn, it is worth determining what degree the burn is received. In modern medicine, they are distinguished 4. The first degree - the safest - is redness of the skin and burning pain. The second is characterized by the appearance of blisters, the third degree of burn is opened blisters through which white skin can be seen . The fourth degree - the most dangerous - even a bone can be seen through a burn. It is worth noting that only with the first degree of burn you can not go to the hospital, but if a person has earned a second or higher degree, you must definitely see a doctor.

If a person realizes that he was sunburned, he will definitely need first aid for sunburn. At the very beginning it is necessary to hide in the room, away from the sun, because even in the shade a person is exposed to ultraviolet rays. Further, it is important to assess the degree of burn - the body is simply reddening or blisters have already appeared. In order to relieve pain, you can take a cool shower or pour cold water. Better yet, take a cool bath, where you need to pour half a glass of starch. It will perfectly calm the skin and relieve redness. After water procedures, in no case should you dry yourself with a towel, only gently pat your skin. After that, you can lubricate the areas affected by the sun with a healing cream, aloe juice, sour cream or yogurt. It is also worth remembering that lubricating burns with butter or vegetable oil is strictly prohibited! Here is the first first aid for burns. Everyone can get it even at home, without going to medical facilities.

First aid for sunburns received, what should I do next? Next, you should treat your body, get rid of burns. To do this, it is better to stock up with such drugs as ointments. But they are also different. Healing creams should be applied to the affected areas of the skin, ointments can also come in handy to relieve swelling. If a person feels pain, painkillers can be used. It is important to remember that sunbathing after a burn is strictly prohibited, it is necessary that the skin is completely restored. Also, in no case should you puncture the blisters and use alcohol solutions as a treatment.

For help!

In a situation where help with sunburn received at home is ineffective, you should consult a doctor. Still options when it is necessary to seem to the doctor:

• if there is nausea, lethargy, vomiting;
• if the temperature has risen above the mark of 38 degrees;
• if blisters appear on the skin, and a second and more degree burn is received;
• if the burn is of the first degree, but most of the skin of a person is affected;
• if loss of consciousness is observed;
• if a child is burned in the first year of life.

In such situations, first aid for sunburn, provided at home, will be insufficient or ineffective. It is imperative to see a doctor in order to avoid negative consequences!