If in the morning you are wondering: โHow do I get rid of the fumes today?โ, The conclusion is clear - the last night (or night) went perfectly. Or vice versa, they went in the most terrible way, because a hellish headache and weakness always accompany a hangover. In any case, if the question arises: โHow do I get rid of the fumes?โ, It means that you do not care what others think of you. And therefore - we will give a couple of tips to fix a rather complicated situation.
Before you get rid of the unpleasant odor caused by excessive drinking, you need to find out about the causes of its appearance. Many people believe that this "aroma" occurs after drinking a large amount of alcohol. In other words, most of us are convinced that the fume is the smell of alcohol. However, we will disappoint and say that this is absolutely not so.
The unpleasant odor arises as a result of the fact that ethanol in the human body begins to interact with the liver. Then acetaldehyde is released there, in this organ, which in turn releases acetic acid. She also begins to poison the body, causing a well-known
hangover syndrome (a condition extremely unpleasant). Since all organs are taken to "defend themselves" from such poisoning, a special liquid is released that has an unpleasant odor. That is what a person feels when he wakes up in the morning and wonders: โHow do I get rid of a fume?โ
We can immediately upset: it is physically impossible to do this in an hour, since the very specific substance exuding an unpleasant odor should completely stand out from the body. And since it comes out most often through the pores, the process is quite lengthy. "How to get rid of the fumes today?" is a matter of concern to many, therefore, we will consider several ways to eliminate the unpleasant smell in the morning.
In order to get rid of it as soon as possible, you need to speed up your metabolism, in other words - thoroughly sweat. In order to improve your condition at the same time, after waking up in the morning, drink hot water or tea with a few slices of lemon.
After that, do physical exercises. This does not mean that you need to run three kilometers (especially since you wonโt crawl far after an evening get-together). It will be enough to do a few physical exercises or gymnastics. After a couple of hours, you will notice that the alcoholic fumes are becoming less noticeable.
Another way to get rid of an unpleasant smell is a shower (or hot bath). If you are not in a hurry to work, and you have enough free time, soak in the bath for about 45-50 minutes. It is necessary to drink warm or hot water (you can also green tea).
Citrus fruits (orange, mandarin, grapefruit) will help remove bad breath. If your appetite is completely lacking, just chew a couple of lobules and then brush your teeth. It should be noted that this advice is only suitable for those who have not gone too far with alcohol the day before, therefore, have a not pronounced smell of fume. If the fun succeeded, and spirits flowed like a river - use the tips outlined above.