Time and emotional unrest are imprinted most of all on our face. To them gravity is still added, pressing us more and more with the years. As a result, the oval of the face sags, wrinkles and creases of the skin appear. These include nasolabial folds - enemies of female beauty and the most characteristic signs of aging. How to prevent the appearance, how to remove nasolabial folds? At home, this can be done quite effectively.
Why they appear
Sharp vertical folds in the "nose-nose" zone can also occur in a very young girl, it all depends on the anatomical structure of the face. With age, they will progress, giving the look a stern, gloomy expression. Nasolabial folds at the age of “30+” are the result of mimic contractions.
Over the years, the skin loses its elasticity and is not so quickly restored: in places where facial expressions are especially active, creases form. Today they are cleaned even in cosmetology rooms, but you can do this at home. "How to remove
nasolabial folds at home?" - A topical issue for women with this problem.
How to prevent their occurrence
Advising to restrain facial expressions is a thankless and unnecessary thing. You can “insure” yourself against the appearance of nasolabial folds if you regularly perform some activities. For example, use anti-aging creams with collagen and hyaluronic acid, do daily massages and exercises, masks, compresses. Another advice - do not sleep face-down on a pillow, and do not drink liquid before bedtime. In addition, food should be rich in fiber and antioxidants, and still need to drink plenty of ordinary water (in the morning). It helps moisturize and fill the cells with water, which gives elasticity to the skin of the face. Then, you may not have to think about how to remove the nasolabial folds. At home, they can be "eliminated" with the help of special massages and exercises.
Do facial massage and aerobics
Almost all beauty professionals recognize the effectiveness of manual massage and the so-called face lifting - a set of exercises for the muscles of the face. In their opinion, these measures can significantly, if not completely, remove such unpleasant facial skin defects. How to remove nasolabial folds at home?
There are the most famous and effective exercises for this: Carol Maggio technique (aerobics for the facial muscles), bodyflex for the face. The list would not be complete without well-known massages: Ayurvedic facial massage, Japanese massage systems - Tsogan and Shiatsu. So many Japanese methods, probably not in vain - look at Japanese women and their porcelain, even skin even in old years.
How to remove nasolabial folds: photos, exercises
There is a very effective exercise from the same Japanese. You will need a plastic bottle of water (it should be less than half the capacity). The bottle should be raised with your lips and held for 20 seconds. They say that this involves the "dormant" muscles responsible for the tone of the skin in the "nose-mouth" zone. If you are considering how to remove nasolabial folds, rolling air exercises will work best. They are very simple, but productive. Fill your mouth with air and roll it first by one cheek, then by the other. Do this 8 times, let the air out, repeat again. In total there should be 3 sets for 1 time. If you do everything right, then you will feel pain and burning in these places - that means the muscles are working.