Menstruation is not the most pleasant period in the life of any woman. However, if some of them cause only slight discomfort, then other ladies experience severe pain during menstruation. Women who are so unlucky are interested in how to alleviate their condition these days.
Ladies who experience severe pain during menstruation are not able to work normally at this time. They lay down at home and drink large amounts of pain medication . They have to take time off from work, periodically call an ambulance. Often fainting occurs with them.
Such women are concerned about lower back pain during menstruation, they experience nausea, vomiting, fever, loose stools, and chills. The first day is especially difficult, but sometimes the torment continues until the end of the period.
The lower abdomen, head, legs hurts. Sometimes it hurts the whole body, a woman literally cannot straighten and get out of bed. There is weakness, irritability, dizziness.
Of course, this condition during menstruation is a deviation from the norm. In this case, a woman can be recommended to visit a gynecologist and be examined. Particular attention should be paid to hormones, the thyroid gland and STDs. Painful sensations during the period of menstruation may manifest some diseases of the female genital tract. One of them is endometriosis. With this pathology, endometrial cells (uterine mucosa) are located where they should not be. They are found in the ovaries, on the cervix, in the myometrium, the fallopian tubes, and even in the bladder. The problem is that endometrial cells are subject to cyclical changes under the influence of hormones. They grow during the cycle, and are rejected during menstruation. This causes hemorrhage, inflammation, swelling and disrupts the functioning of the affected organ. Of course, this is accompanied by painful sensations, which significantly increase during menstruation. Endometriosis of the tubes and ovaries is diagnosed and treated with laparoscopy.
Another reason is chronic inflammation in the pelvis. During this period, they are usually exacerbated. This is especially true for salpingoophoritis and endometritis.
Pain in the lower back during menstruation can be with cysts, polyps, myomas and other diseases. Attention should be paid to those women who previously had critical days without problems.
If severe pain during menstruation has always been and all gynecological pathologies are excluded, then this may be a feature of the body. By the way, this is quite often inherited.
Sometimes the situation improves after childbirth. Significantly reduce the pain of COCs. However, due to side effects, some women refuse to take them, especially for a long time.
The cause of the pain is strong uterine contractions due to excess prostaglandins. Lack of calcium and magnesium in the body can significantly aggravate the situation. Therefore, it is necessary to introduce products that contain them or take them separately in the diet.
Lack of exercise also increases pain. Regular exercise will help improve the situation. Light exercises can be used even during menstruation, but this is individual.
The foods we eat, especially before menstruation, also affect how painless they go. It is advisable to exclude meat, fatty foods and coffee from the diet, and add vegetables, fish, eggs, milk. Herbal teas help some ladies. Relieving muscle spasm is facilitated by a warm heating pad. However, one must remember that this can increase bleeding.
Spasmolytics, for example, no-shpa, help relieve the condition. You can take painkillers, but over time, the dose will have to be increased due to addiction.
Thus, severe pain during menstruation can be a symptom of a disease or an individual feature. If they take place, it is necessary to be examined by a gynecologist, especially if before that critical days have passed normally. You can improve your health with the help of regular sports, taking COCs, following a diet, filling up the lack of magnesium and calcium in the body, using painkillers and antispasmodics.