Reviews of the “Three Phase” calorie blocker will surely excite people who want to quickly and discreetly lose weight. The creators of this supplement claim that if you drink the drug according to the instructions, then you can lose 5-10 kilograms already 1-3 months after the start of the intake. But is it really so, or is "3 Phases" - this is another marketing gimmick, dietary supplement, created for making money, and not for losing weight? Only reviews from real people and professional doctors can help deal with this, but first you need to understand what the proposed product is.
The composition of the calorie blocker and the properties of its components
The main active substances in the composition of the drug "Three Phases", contributing to weight loss, are:
- white beans;
- extract of Cambodian Garcinia;
- chitosan;
- chromium picolinate.
If you do not consider reviews of the “Three Phases” calorie blocker, but just read what they write on the Internet about each of the listed components, we can conclude that the proposed dietary supplement is worthy of the attention of those who are losing weight. Each component of this product to a certain extent affects the body, the absorption of carbohydrates and appetite.
How do Three Phases affect the body?
It is difficult to predict how a complex of components that are inside the drug affects a person, but the effect of each individual substance is known.
Beans interfere with the absorption of complex carbohydrates! It is a good substitute for meat, includes a lot of protein and in itself is very useful, and not only for losing weight.
Cambodian Garcinia inhibits leptin, thereby suppressing a sense of appetite. In addition, the extract of this plant helps to remove cholesterol and excess fat from the body. It is also proven that garcinia is able to improve mood, while maintaining optimism of a losing weight person.
Chitosan is a biocellulose created by the Japanese from the chitinous cover of crustaceans. If beans block carbohydrates, then, judging by the reviews of doctors and losing weight about the “Three Phase” calorie blocker, this component prevents lipids from being absorbed. Instead, the body uses previously formed fat cells to replenish energy reserves, thereby reducing weight!
Chromium picolinate helps get rid of the cravings for sweets! This is an effective regulator of blood sugar, which is used not only for weight loss, but also for diabetes and the prevention of cardiovascular diseases.
What is the danger of dietary supplement "Three Phases"?
If you read the reviews of doctors and instructions about the “Three Phases” calorie blocker, it becomes clear that this tool is not suitable for everyone. In no case should you drink it to slimming mothers during lactation, as well as to pregnant women, because side effects in this case are unpredictable. Supplements can harm a child!
It is important to consider individual intolerances to the individual components of the drug. For example, people who have heart problems are often ill from beans. It can complicate the work of the gastrointestinal tract, leading to constant swelling! It is not known how your body will respond to each of the components that make up the Three Phases. That is why when you make a decision whether to drink this drug, it is important to study in detail all possible contraindications. Read the instructions and reviews about the "Three Phase" calorie blocker from losing weight and nutritionists.
Supplements can deprive you of energy! Many components of this tool block the absorption of nutrients, which can lead to a breakdown. And although Cambodian Garcinia improves mood, in the end, the body will begin to feel stress and a person may become depressed. Even if the drug "Three Phases" has acted and seized the appetite, you can not completely refuse to eat! This leads to the development of anorexia.
How to take "Three Phases", so as not to harm the body?
Supplements are not a substitute for food. It is worth remembering this when compiling a daily diet while losing weight. Many forget about it and write in reviews of the “Three Phases” calorie blocker that this drug takes away strength and impairs well-being.
To avoid such consequences from taking the pills, it is important to follow the instructions. Drink 2 capsules 3 times a day, not more!
Healthy nutrition is the key to successful weight loss. If you combine the "Three Phases" with fast food, fatty foods, lots of carbohydrates, this will not bring results and can negatively affect the state of the body. It is better to add more fish, fruits, vegetables and thermally processed foods to the diet.
Water is another important component of complex weight loss. It helps to keep the body in good shape, maintain freshness and good mood, which is at risk if you are going to lose weight.
What do losing people say about the effectiveness of the "Three Phases"?
On most services with reviews for this drug, the average rating fluctuates around 3-3.5 out of 5. This is due to the fact that there are many diametrically opposed comments regarding this dietary supplement. Some believe that this is a waste of money, which does not affect weight loss. Others boast of dumped kilos, justifying this with the action of the Three Phases remedy.
Here's what the three average calorie blocker reviews look like:
- "I do not believe that a dietary supplement for 130 rubles can help lose weight! I’ve been drinking it for several weeks, and on the scales +2 kilograms! I do not recommend it!"
- "I take pills for 1 month and during this period I managed to lose only 1 kg."
- "I combine the blocker with sports and a healthy diet. I drink stably at 6 tablets per day for 2 months. The result is minus 5 kg!".
Should I take the "Three Phases" to lose weight?
Supplements that block the absorption of certain carbohydrates and some fat - this is not a panacea! If you drink only pills, noticeable results will have to wait a very long time. One pack of the drug is enough for only 6 days, which means that you will have to buy 5 "Three Phases" records each month. If you are ready to go for such expenses, you will have to use additional measures to lose extra pounds.
About the “Three Phases” calorie blocker, the reviews of losing weight are far from all positive, because you should not only drink supplements, but also work hard on yourself. This is the only way to achieve noticeable results after a few months from the start of the reception! It is likely that after 90 days you will weigh 10 kg less, but ultimately it all depends on your activity!