Cellulite is the worst enemy of modern women. How much trouble he brings with his presence on his hips, buttocks and even his stomach. Outwardly, it resembles an orange peel, which is why it is often called just that. Today I want to talk about what a can massage is and how to do it correctly.
Anti-cellulite massage with banks: technology
This type of massage is carried out using a vacuum can. Finding it for sale is not a big deal. It is worth noting that there are several types of vacuum jars, but a silicone jar is best suited for anti-cellulite massage. Using it is easier than others.
Anti-cellulite massage with jars is a great option to put your skin in order. Of course, it will take at least a month to achieve a good result, but it's worth it. During the vacuum massage, blood circulation of problem areas improves, fats are broken down, their excretion is activated.
The technology of this massage is based on warming the skin. To do this, preheated oil is applied to the skin (grapefruit, manadrine, lavender), you can also use a special anti-cellulite gel. Then the silicone jar (or glass jar with a polymer cap) is compressed by hands and attached to the skin. Then the most important process begins - the bank needs to be moved in a straight line, in zigzag and circular movements. It is important to ensure that the vacuum jar does not capture the skin very much, since in this case the pain will be more noticeable, and the appearance of a large number of bruises is not excluded.
It is worth noting that anti-cellulite can massage in different parts of the body is performed somewhat differently. So, on the hips, the bank should be moved in the direction from the knees and further up (in the direction of lymph movement). On the buttocks, movements can be varied, but in the abdomen, preference is given to circular movements in a clockwise direction.
What else do you need to know
Now that you know how to do anti-cellulite massage with banks, you need to pay attention to several important points. Firstly, no matter how good this massage is in the fight against orange peel, there are a number of contraindications to its implementation. First of all, this is pregnancy. In addition, forget about the massage with banks should those who suffer from venous expansion of the veins, have a blood disease, malignant or benign tumor. Refuse to have a massage and those whose skin will react to it differently from what we would like. Often after the massage, it becomes irritable, bruised. In principle, anti-cellulite massage with jars is unlikely to be without bruises, but if there are a lot of them, then first of all you should think about whether you are doing everything right, if you are not stretching the skin too much with a jar.
It is worth noting that the use of anti-cellulite jars is not recommended in very sensitive areas of the body. And this is primarily the arms, chest and inner side of the thigh.
To make the massage more effective, it is desirable that another person conduct it. Paying due attention to problem areas yourself will be somewhat difficult. Well, if no one can help but yourself, then you need to get enough free time to properly walk the jar on the orange peel and contribute to its speedy disappearance.
But remember that one anti-cellulite massage with jars is unlikely to overcome the orange peel. Especially if cellulite is at the last, most difficult stage. Be sure to adjust your diet, perform at least a simple set of physical exercises that allows you to work out all parts of the body well.