If there is not enough air during breathing, then we can talk about a state of a person that poses a threat to his life. In medical practice, this pathology is called dyspnea. As a rule, the disease is a symptom of some serious diseases. An exception are those patients who have bronchial asthma. When such patients do not have enough air during breathing, then this pathology can be compensated with an inhaler.
Dyspnea can be both acute and chronic. The patient’s condition is closely interconnected with his physical well-being. So, some people do not have enough air during breathing even after minor exertion, while others do not face this problem even after severe respiratory infections.
The main causes of dyspnea are:
- excessive emotionality (aggressiveness or anger);
- an obstruction in the airway in the throat, mouth or nose;
- various pathologies of the tissues of the bronchi or lungs (bronchitis, asthma) ;
- allergy;
- blood infection;
- physical inactivity;
- obesity or overweight;
- compressed wall of the sternum;
- hernias;
- panic attacks and fears with a chronic form;
- belated adaptation of the body to a change in environmental conditions.
Often, if there is not enough air during breathing, the reasons lie in the ailments of the heart and blood vessels (myocardial muscle defects, etc.). It provokes the occurrence of the disease and smoking.
In the case when there is not enough air during breathing, a person has inhibition in communication with the interlocutor. However, it is difficult for him to understand the questions that he is asked. Symptom of difficulty breathing is the patient’s lowered head. This is due to a lack of oxygen in the tissues and muscles, which worsens their condition. Another sign of dyspnea is the inability to concentrate on the patient. This is due to brain dysfunction with a deficiency of oxygen in the body. With difficulty breathing, a person tries to speak in short sentences and breathes deeply.
If the patient has signs that he does not have enough air, what should I do in this situation? You should contact a specialist for help if:
- lack of air cannot be compensated by rapid breathing;
- shortness of breath is accompanied by pain in the chest, as well as swelling of the legs or feet (with previous heart problems);
- the patient has not previously been diagnosed with asthma or other pathology of the respiratory system ;
- with shortness of breath, rapid wheezing or coughing with sputum production is observed.
In the event that the above symptoms are absent, it is possible to reduce discomfort during breathing when performing a series of measures aimed at maintaining lung function. First of all, smoking should be abandoned. It is also recommended that a greater amount of time be in the fresh air. Useful walking activities. This will allow you to lose extra pounds and bring your lungs and heart in order.
Recommendations to reduce respiratory discomfort are given to us by traditional medicine. In the event that shortness of breath is a consequence of vascular or heart disease, hawthorn should be used in addition to the main therapy. In this case, the flowers and fruits of the plant are used. From shortness of breath helps to eat oatmeal and black grapes. Folk healers advise to eliminate the problem of difficulty breathing tincture of horse chestnut flowers . Helps with this problem and the infusion of cranberry leaves.