In all, a middle ground is desirable, and any deviations from the norm are fraught with bad consequences. This also applies to blood density. If it is insufficient, some health problems may occur, and if on the contrary, others.
Why is thick blood dangerous?
Some people have increased blood clotting. On the one hand, there is a plus: a person who has thick fluid flowing through his veins is unlikely to risk death from blood loss. His wounds heal very quickly and often by themselves. But the minuses, alas, are much greater.
Viscous, rapidly clotting blood is prone to blood clots, which clog vessels. And this is a direct road to a heart attack or stroke. In addition, the slow flow of blood through the veins causes oxygen starvation of tissues and a deficiency of nutrients in the body, which negatively affects its work. Immunity decreases, a person feels lethargic and tired, loses interest in life, and constant headaches, varicose veins, atherosclerosis, thrombophlebitis are still flowers.
Troubles can be avoided if you know how to thin thick blood. This article is to help everyone suffering from high blood viscosity.
Blood Thinning Products
Given the goal of reducing blood viscosity, first of all, you need to conduct an audit in your refrigerator and competently think over the diet. After all, why poison yourself with chemistry if you can just eat right ?! Sea fish and other seafood, sea kale, linseed and olive oil, porcini mushrooms, apple vinegar, coffee, cocoa, red wine, dark chocolate, oatmeal, nuts, spices, garlic and onions - these products must be on the menu, therefore how to liquefy thick blood. Dishes prepared with their use, by themselves, become a medicine, and thus a person combines the pleasant with the healthy - eats deliciously and solves the health problem. All of the above is in stores all year round and is available to everyone.
As for seasonal products, it is easiest to answer the question of how to thin thick blood in summer or autumn. After all, this is a period when fresh tomatoes, sweet peppers, pumpkins, cucumbers, green beans, eggplants, melon, cherries, strawberries, celery, zucchini, beets, apples and other gifts of nature, perfectly removing viscosity, are abundant.
But in winter you should not lose heart. In addition to the above-mentioned "demi-season" products, the buyer has lemons, oranges, tangerines, grapefruits and other citrus fruits at their disposal, perfectly coping with the task.
What to refuse
For those who are wondering about how to dilute thick blood not out of idle interest, it is very important not to aggravate the situation. That is, at least limit the intake of ingredients that perform opposite functions.
Foods rich in vitamin K increase blood viscosity. These are bananas, cabbage, kiwi, avocados, green vegetables (such as lettuce or spinach), some cereals (buckwheat, lentils, etc.), mountain ash, pomegranates and grapes, as well as juices from them.
It is noteworthy that food, traditionally considered unhealthy (fatty meat, smoked meats, canned goods, sausages, cream, etc.), also serves as a blood thickener. It is advisable to be careful with her. Meat can be consumed, but not oily, and limit it to several servings per week. But you need to drink more - at least two liters of water, green tea or natural juice without sugar per day.
Those who have too much blood should also avoid herbs such as nettle, plantain, field horsetail, tansy, valerian, St. John's wort, shepherd’s bag, yarrow, etc.
Traditional medicine: thick blood thinners
Traditional medicine knows the answer to almost any question about the treatment of diseases. And in many cases it serves as an excellent alternative to traditional medicine, which often not only heals, but also cripples.
How to dilute thick blood with folk remedies using herbs, was also known to our great-grandmothers, who did not know what doctors and hospitals were. They had to seek salvation in the means at hand, because many people had died from the “blow” before, as well as from problems with the vessels, and droppers, intensive care, heart surgery and other therapy appeared relatively recently.
So, which herb liquefies thick blood best? As salvors, bitter wormwood, licorice root, red clover, hawthorn, lemon balm, medicinal galega, lignum meadowsweet, chicory, red clover, sweet clover, ginkgo biloba, acacia, mulberry and the predecessor of aspirin - willow bark are good.
Horse chestnut, on which many recipes are based, is considered the most powerful means in terms of liquefaction.
The most effective recipes
But it’s not enough to know what foods and herbs are good for people with too much blood. It is also necessary to be able to apply them correctly. The following recipes will tell you how to thicken thick blood with folk methods:
- Grind fifty grams of horse chestnut peel and pour half a liter of vodka. Hide for two weeks in a dark place. After this, strain and drink a teaspoon two to three times a day half an hour before meals, diluting with a quarter glass of warm water.
- Peel and chop two to three medium-sized garlic heads. Fold in a glass jar and pour vodka to the brim. 14 days to keep in a dark place. Be sure to shake once every three days. After 2 weeks, strain and mix the infusion with the same amount of honey and lemon juice. Mix well. Take once a day in a tablespoon at night.
- Grind ginger root and mix with a pinch of cinnamon and a teaspoon of green tea. Pour 400 grams of boiling water. Insist a little, strain, add the juice of half a lemon and a little honey (for taste). Drink during the day in several passes.
- One tablespoon of dry clover pour 200 grams of boiling water. Insist for three hours. Drink 60-70 grams every day. The course of treatment is a month.
- Grind and mix in equal proportions the herbs of wormwood, meadowsweet and Melilotus officinalis. In the evening, pour a tablespoon of this collection with a glass of boiling water. In the morning, strain and drink in three portions - before breakfast, lunch and dinner. The course of treatment is a month.
Blood thinning during pregnancy
Quite often, women who did not previously know such problems, while in an interesting position, suddenly find out that they have thick blood. How to thin during pregnancy? What is possible and what is not? And what threatens such a situation?
Blood clotting in expectant mothers can increase for various reasons, including metabolic disorders, iron supplementation, restriction of fluid intake (to avoid swelling), etc. If the deviations from the norm are significant, you cannot leave the problem unattended. Too thick blood is fraught with varicose veins, blood clots, oxygen starvation, heart attacks, strokes and miscarriages.
Since during pregnancy, the use of medications is limited, only alternative methods remain for women, which can also be used only after consulting a doctor. It is best to do without medication at all and thin the blood by eating the right foods. Their list is given above.
And only in the most extreme case, the doctor can prescribe to a pregnant woman such drugs as, for example, Phlebodia, Cardiomagnyl, and the like.
What does traditional medicine say?
And what does official medicine say to other patients? If there is thick blood, how to thin it? For a long time , aspirin was considered a universal remedy that reduces blood coagulation . It is now recommended to be taken even for prevention to people at risk. A quarter tablet per day. But you need to remember that aspirin is insidious. It dilutes the blood, while having a lot of side effects. Therefore, doctors recommend replacing it with more sparing options. This, for example, “Aspekard”, “Warfarin”, “Fenilin” and others.
Precautions
As noted above, everything should be in moderation. And treatment as well. People who have thick blood know how to thin it. But God forbid that you do not have to urgently look for "thickeners"! After all, you can dilute so that life-threatening internal bleeding will open ... Therefore, the main precaution is not to overdo it! And be sure to consult a doctor.