Tan is a natural decoration of any woman. In moderate amounts, ultraviolet rays are good for health, improve immunity, increase the concentration of vitamin D. Soaking in the sun and getting a chocolate-colored skin is not always possible and not all. The summer months are too short, you do not have time to notice a vacation at home. Therefore, there is a quick way to get a tan - a solarium. At the same time, you will save a lot of time. And at any time of the year you can look as if only from the south beach have returned.
Many people want to look beautiful and attractive, but not everyone has an idea of how to sunbathe in the solarium. There are only 4 skin types characteristic of the European population:
1. very light (pale, with freckles, tanning is contraindicated)
2. light (tan badly, quickly get burns)
3. medium (sunbathe well, get a burn only with prolonged exposure to the sun)
4. dark (quickly darken, tan lasts a long time).
In accordance with the type of skin, the possibility and duration of tanning in a solarium is determined . If you doubt that you can handle this yourself, consult a dermatologist.
If you still decide to soak up the artificial ultraviolet, it will not be out of place to know how to sunbathe in a solarium: lying or standing? In general, the choice is entirely yours. Horizontal cameras are preferable for those who are tired and want to relax during tanning. However, the session time in them is about 15-20 minutes. It is believed that in such chambers the tan lies evenly. In vertical cameras, the session is shorter: 5-10 minutes. It has the advantage that there is no contact between the surfaces of the camera and the body.
There are also turbosolaria. They are quite widespread everywhere. Their difference is a higher power of the lamps. A session in such tanning salons should not exceed 8-10 minutes.
There are certain rules for tanning in the solarium. They are created specifically so that you have the opportunity to quickly embellish your body and not harm the body. How to sunbathe in the solarium, you will learn from the points below.
- First tip: do not wash yourself immediately before going to the solarium. So you keep your own protective layer and prevent burns.
- Remove all jewelry from the body, do not use aromatic products, deodorants, nourishing creams before sunbathing in a solarium. Be sure to rinse off all makeup products. It is advisable to purchase special cosmetics for tanning in the solarium. It does not allow the skin to dry out, the skin gets an even color.
- During the session, it is strongly recommended to protect the chest, face, hair. If you wear contact lenses, it is best to remove them so as not to spoil. Before going to the solarium, do not take alcohol, antidepressants, tranquilizers.
- Tattoos during tanning can fade, so cover the painted areas.
- Pregnant women need to be more careful about artificial tanning. In small doses, ultraviolet rays will benefit the fetus. It is best to consult a doctor about the possibility of tanning in a solarium and about the duration of the session.
- People with skin diseases such as vitiligo or dermatitis should not be sunbathed.
- Try not to walk in the open sun after visiting the solarium. Between sessions, several days should pass.
Irradiation with ultraviolet rays in a solarium is even more useful than ordinary, solar. There are no type C rays, which are very harmful to humans.
In addition to information on how to sunbathe in a solarium, consider the need for artificial tanning. Do not forget that excessive intake of artificial ultraviolet radiation can even cause cancer.