According to experts, one of the most effective ways of thermoregulating our body is to produce sweat, through which the whole body is cooled. Thanks to this process, excess salts and toxins, as well as other harmful accumulated substances, are removed. Therefore, we can conclude that this physiological feature is inherently the norm. However, many today complain of excessive sweating and wonder why armpits sweat so profusely.
Excessive sweating. CausesAs you know, this phenomenon in every person causes discomfort. Constant unpleasant smell, wet clothes - all this does not affect the self-esteem in the most favorable way, subsequently in some cases serious psychological problems even appear .
Very often, increased sweating is actively manifested in adolescence, when the appearance for each child plays a special role. Why do teenagers armpits sweat? Of course, these processes are associated primarily with changes at the hormonal level and the restructuring of the whole organism as a whole. However, some adolescents already at this age begin to experience severe stress and even lock themselves up due to constantly wet clothes. What to do? First of all, you should contact a specialist who, after a detailed examination, will be able to identify the true causes and proceed with direct treatment if necessary.
The most common causes are as follows:
- malfunctioning of the thyroid gland;
- vegetovascular dystonia;
- malnutrition.
Increased sweating. TreatmentAs soon as it turned out why the armpits sweat, you should go directly to the treatment itself. If the problem lies in the thyroid gland, then all measures should be aimed at restoring its normal functioning. In this case, a special diet and a course of drugs are prescribed. With vegetovascular dystonia, you should radically revise your lifestyle, try to less stress the body, normalize nutrition and add more sport to your life.
How to reduce perspiration yet? You need to eat right. Emphasis should be placed on exceptionally healthy foods. Try to completely abandon excessively sweet and fatty foods. The thing is that baking and fatty meats provoke perspiration, and therefore, already familiar problems reappear. It is better to eat more green vegetables and fruits, sweet to replace with honey, and meat - seafood.
ethnoscience
Our grandparents from
For a long time they knew a simple and at the same time effective means, after which the question why armpits sweat should not bother you anymore.
This is a contrast shower. So, in the morning and in the evening it is necessary to pour over the armpit area first with hot (about five minutes), and then with cold water. The procedure itself should last no more than half an hour, and it is recommended that the water temperature be changed at least five times.
Basic hygiene products should be replaced with softer ones. Some begin to use special soap or milk, which are intended for intimate hygiene. After a few weeks, you will already forget about the discomfort and constantly wet clothes.