Want to learn how to get rid of goose bumps, so boring to many of its prevalence? This article will give you tips.
First, let's see what goosebumps are and why so many talk about them.
Quite often, such a phenomenon occurs in people when the skin on the knees, elbows, buttocks is very similar to the skin of a plucked goose. Follicular keratosis is the medical name of the disease in question. Yes, yes, we can safely call it a disease. It’s one thing when we get “goosebumps” from the cold and quickly disappear when warmed up. And it's completely different to see these "goose bumps" all the time.
Goose skins are often inherited. However, it happens that the cause of the disease is a metabolic disorder in the body, a lack of vitamins A, E, C, or even insufficient personal hygiene. The top layer of the skin is constantly updated. It contains keratin, which in people with keratosis does not exfoliate, but clogs hair follicles and creates the effect of goose bumps.
Goose bumps cause a lot of discomfort. People suffering from this disease are forced to cover the affected areas of the body. They are unpleasant to catch the eyes of passers-by, to be shy and feel like a black sheep.
So, we learned what goose bumps are. How to get rid - consider the tips below.
A good way to remove the "goose pimples" - peels and scrubs. Only here you need to be careful: you can not use home-made products, for example, on a coffee basis, seeds, salt, etc. Their rough structure can damage the skin, cause irritation and redness. Give preference to scrub enzymes or with fruit acids. They gently and carefully dissolve dead skin cells and cleanse your skin.
Use moisturizers and nourishing creams. It is very good to do honey massage. Honey fights good with pimples. Anti-cellulite and vacuum massage are also useful.
Want to know how to get rid of goose bumps and combine useful with pleasant? So, the right decision would be a trip to the bathhouse or sauna. High temperature improves blood circulation, expands pores, and helps to eliminate toxins from the body. And, of course, it will help to cope with goose bumps. Just keep in mind that useful minerals are washed out from the body with harmful substances. It is recommended to drink mineral water or herbal tea after such a procedure. Naturally, bath visits should be regular in order to achieve the desired effect. But this is not difficult: you will have a good time, relax, strengthen your immune system and enjoy smooth and smooth skin.
Another solution to the problem with goose bumps is to take vitamins A, C and E. From the foods, eat carrots and blueberries with milk. Dairy products improve the absorption of natural vitamins.
How to get rid of goosebumps on hands? Again, use a moisturizer, you can use a baby cream. In cold weather, don’t wear gloves, but gloves — it’s warmer in them, which means your hands and skin will not be very cold. Wash your hands in warm water. Regularly make baths of vegetable oil, nutritious mixtures of honey and egg yolks. Try to normalize the body, replenish the reserves of the missing vitamins.
If you find that your skin becomes goose, be sure to see a dermatologist. He will give you detailed recommendations on how to get rid of goose bumps, select individual treatment in accordance with the characteristics of your body. Try not to self-medicate, especially if it is associated with taking vitamins and nutritional supplements: improper use can lead to vitamin deficiency and exacerbate the situation.
Good health and good mood!