The acquisition of a dark skin tone in a tanning bed is an absolutely familiar and everyday occurrence for a modern person. This method of tanning is used not only by women of various ages, but also by men. What can I say about young mothers who want to look after the birth as well-groomed and attractive. But is it possible for a nursing mother to sunbathe in a solarium? Will this affect milk production? Which alternative tanning methods are more gentle? You will find the answer to all these questions in this article.
Before answering the question of whether it is possible for a nursing mother to sunbathe in a tanning bed, it is necessary to mention the fact that doctors consider any excessive tanning to be extremely harmful to health. Nevertheless, even they recognize that ultraviolet light does not have any effect on the process of milk production. That is, in this regard, the solarium is completely safe. However, if you decide to visit the solarium during breastfeeding, then take into account the following points:
- Lactation significantly enhances the main recovery processes in the female body, due to which birthmarks and moles can significantly increase in size.
- As you know, ultraviolet has an adverse effect on the process of cell division and their growth, which increases the likelihood of developing breast cancer. Therefore, the question of what to sunbathe in the solarium implies a definite answer. At a minimum, you need to purchase special stikini.
- The use of sunscreens with a high degree of protection will reduce the degree of exposure to ultraviolet radiation on the skin.
- Since the body loses a considerable amount of liquid during a visit to the tanning bed, which does not particularly affect milk production, it is necessary to more than make up for what was lost through heavy drinking.
- You should start a tan with a minimum of time and carefully listen to the sensations of the body.
Given the above factors, each woman is free to decide for herself whether it is possible to sunbathe in the nursing mother in the solarium. It is still worth noting that there are more gentle ways to acquire the desired skin tone. These include self-tanning cream. The fact is that the substances contained in it, forming a brown pigment, color only the upper layer of the skin. Thus, the components of the cream do not penetrate deep into the body, and the main reactions occur in the already dead layer of the epidermis. It is important to consider that tanning should not be applied to the chest area, and from the moment of its use to feeding the baby at least an hour should pass. Also, do not use tanning spray, because you can accidentally inhale its particles. Since the body’s reaction to certain drugs during breastfeeding is completely unpredictable, you must first test them on a small area of the skin. In this case, we are even talking about proven creams that you used before giving birth.
I hope this article helped you find the answer to the question: “Can a nursing mother sunbathe in a tanning bed?” If you are not satisfied with the alternative options for acquiring a tan, then take care of your own safety and get special stikini that covers the nipples. This measure will not only reduce the harmful effects of ultraviolet radiation on the chest, but also minimize the risk of developing breast cancer.