Numbness of the toes is felt during prolonged work at the computer or after spending a long time at the TV. To eliminate this condition, people usually resort to a small workout. Changing the position of the body, rubbing the stiff area and short walking helps to remove the numbness of the toes.
However, it happens that these manipulations do not bring the desired effect. In such cases, you can get rid of unpleasant sensations only after identifying the exact cause of their occurrence.
It should be noted that the term "numbness" implies the presence in some area of the body of a feeling of crawling creeps, slight tingling. Characteristic is a slight discomfort after a long stay in the same position.
Numbness of the toes may be the result of vascular disease in the lower extremities. Among the most popular ailments should be called varicose veins, obliterating endarteritis. In addition, it negatively affects the condition of the lower extremities and vascular insufficiencies, which also provoke numbness of the toes.
The causes of the disease can also be hidden in diseases of the musculoskeletal system. Unpleasant sensations accompany scoliosis, osteochondrosis, various kinds of infringement, radiculitis. As a rule, discomfort is localized and is felt at the fingertips of both or one leg. The most striking diseases in this group are impaired nerve (sciatic) and polyneuropathy in the lower extremities.
Numbness of the toes may be associated with a metabolic disorder in the body. The most common cause in this group is gout. This condition is accompanied by a number of destructive factors. Circulatory disturbance is accompanied by the deposition of uric acid salt crystals in the joints. As observations show, one-sided numbness of the toe is manifested. In other words, sensations arise either in the left or in the right limb. As a rule, one thumb is affected . In extremely rare and very advanced cases, bilateral sensory disorder may occur.
To prescribe a therapeutic course, first of all, it is necessary to accurately identify the cause of discomfort in the lower extremities. For this, an in-depth examination of the patient's body should be carried out. Depending on the individual characteristics of each organism, treatment is selected. It should be noted that such tactics are necessary in order to avoid negative consequences. After all, as you know, what is suitable for one patient in another patient can cause severe complications.
A specialist may prescribe medication. In addition, it is advisable to use massage (in the absence of contraindications to it). Often, therapeutic gymnastics, a special diet are prescribed as therapy, a change in the patient's lifestyle is recommended. In addition, some popular methods of influencing the body are also effective (hardening, for example), as well as emotional unloading. However, it should be noted that in the majority of all the above methods are auxiliary measures. Mostly, it is recommended that you follow the instructions of your doctor. Before you apply any “folk recipe” you should evaluate its appropriateness and likely harm.
We should not forget that numbness often accompanies overweight, so you should pay attention to the diet. In addition, smoking and alcohol are not recommended, due to their detrimental effect on blood vessels and overall health.
If symptoms appear and persist for a long period, you should consult a specialist.