Many women have a problem like cellulite. Not everyone has the opportunity to go to a beauty salon to perform medical procedures. But you can carry out anti-cellulite wraps at home. To perform the procedures correctly, you must follow the recipes and instructions to get an excellent result. Popular recipes for anti-cellulite wraps at home are presented in the article.
Beneficial features
According to reviews, home procedures give the result no worse than in the salon. It will be possible to eliminate this problem only with an integrated approach. Anti-cellulite program includes:
- Proper nutrition.
- Physical exercise.
- Cosmetic procedures.
If you pay attention only to external skin care, but not play sports, then this is unlikely to have a significant effect. But cosmetic procedures should not be ruled out.
Cellulite is formed from slowing blood flow and impaired lymph circulation in a problem area of the body. As a result, fluid stagnates and the skin swells. Then the fat cells are soldered, and the connective tissue septa of the fatty tissue are pulled together. These changes look like bumps on the skin.
Special tools should eliminate the above violations. Anti-cellulite wraps at home allow you to:
- Improve blood circulation in a problem place.
- Make the skin supple.
- Moisturize the skin.
- Withdraw toxins.
- Clear pores.
- Reduce body volume.
As the reviews confirm, after a few procedures the first results will be noticeable. The main thing is to use effective recipes for this.
Kinds
Conventionally, wraps are divided into cold and hot. The main components of the first procedures are mint and menthol, which create a feeling of coldness on the skin. Cold anti-cellulite wrap at home can be done with varicose veins.
During hot procedures, active components are used, with which the blood supply increases. After treatment, a burning sensation appears on the skin. These sessions are prohibited for varicose veins. As the reviews confirm, both types of wraps are effective, since noticeable results appear after each session.
Execution Rules
Anti-cellulite wraps at home can transform the skin, reduce cellulite. It is necessary to perform the procedure regularly, and then the results will appear quickly. It is advisable to perform wraps 3-4 times a week. To achieve a noticeable effect, you need to take a course that includes at least 12 sessions.
After that, you need to evaluate the result and, if necessary, continue the procedure. Given the reviews, if cellulite is not strong, it usually goes away in 1 course. After six months, it is advisable to start the sessions again.
To make the anti-cellulite wrap at home as effective as possible, you need to follow simple tips:
- Before the session, you need to warm up the skin. To do this, take a hot shower, applying a scrub. It is necessary to rub the skin of the problem area for 5-10 minutes with a hard washcloth or massage brush. This will activate blood circulation in problem areas and enhance the effect of the procedure.
- Many wraps use active ingredients that cause allergies. Therefore, if the prescription needs to use essential oils, honey, before the procedure, you need to apply a few components on the wrist. Observe the reaction for 15 minutes. If there is no burning sensation, and redness is slight, then the remedy is suitable.
- After the shower, you need to wipe the skin dry and you can apply the cosmetic product to problem areas - legs, buttocks, stomach. Then the skin should be wrapped with cling film. They put on warm clothes or just wrap themselves in a blanket. This creates a greenhouse effect and enhances the penetration of active substances into the skin.
- The duration of the procedure is from 30 to 60 minutes. Renewing a session is pointless. Then you need to take a shower, thoroughly washing the body. Strengthen the effect will allow treatment with anti-cellulite lotion or cream.
According to reviews, anti-cellulite wrap at home will be effective only when these rules are followed. Then the problem will be handled in a short time.
Contraindications
Although the procedures are useful, they are not suitable for everyone. Since anti-cellulite wraps lead to increased blood circulation, they can not be performed with thrombophlebitis, varicose veins. Increased blood flow can cause a blood clot to break off and block coronary arteries. With varicose veins, cold wraps can be used with the permission of a doctor.
Sessions should be abandoned during menstruation, as bleeding may appear. Infections, inflammations are also considered contraindications to the implementation of the wraps. Sessions should not be performed by women with heart failure, atrial hypertension. Wraps are prohibited for dermatological diseases, skin wounds.
There are many recipes for anti-cellulite wraps at home. Given the reviews, they help to cope with this problem. In addition, each woman can choose the most affordable remedy.
With honey
All people know the benefits of honey. The product, applied to the skin, enhances blood circulation, removes stagnant fluids and toxins. Honey nourishes the skin with valuable components, perfectly moisturizes it, makes it soft.
Anti-cellulite wraps with honey at home are simple. For this, one product can be used, as well as additional ingredients that enhance the positive effect. For example, a combination of honey with essential oil works great.
Essential oil of orange and peppermint (3 drops each) is added to liquid honey (3 tbsp.). Orange has a “fat-burning” effect, and mint activates blood supply in a problem place. If the honey is candied and hardened, it must be heated in a water bath.
In the future, you can add additional components. Honey is mixed with vegetable oil (1 spoon), for example, olive, as well as esters of lemon, grapefruit, rosemary (2 drops each). After treatment with honey, a burning sensation, but moderate, may appear. If it is unbearable to endure, then it is necessary to wash off the remedy, since it can be an allergic reaction. According to reviews, with such procedures, cellulite is eliminated in a short time.
With clay
Cosmetic clay is able to remove excess fluids and toxins. It absorbs various harmful components. Anti-cellulite wrap with clay at home eliminates extra centimeters in the hips, at the waist, and also makes the skin smooth and supple. In clay, there are minerals that are perfectly absorbed.
For procedures, blue or white clay is used. The component must be mixed with water. The result is a thick slurry that does not flow on the skin. Clay has a drying effect. Therefore, to moisturize, you need to add vegetable oil, for example, olive.
Water can be replaced by a decoction of medicinal herbs, such as chamomile or St. John's wort. To enhance the fat burning effect will allow the essential oil (a few drops). According to reviews, such procedures not only eliminate cellulite, but also improve the condition of the skin.
With coffee
Some cellulite creams and lotions have caffeine. But the anti-cellulite wrap with coffee at home can be done using a self-made product. The coffee drink has minerals, essential oils, polysaccharides. Coffee removes toxins, accelerates the metabolism in cells.
For the procedure you will need natural ground coffee (100 g), which is poured with hot water. It should get a thick mass. After cooling, it can be applied to the skin. Coffee goes well with other ingredients. For example, honey has a warming effect, pores expand with it, moreover, coffee then easily penetrates the skin. In this case, coffee (100 g) is mixed with liquid honey (2 tbsp. L.).
In the absence of allergies to essential oils, they can be added to the wrapping mixture. Then you will need ground coffee (4 tbsp. L.), Olive oil (3 tbsp. L.), Citrus oil (3 drops). It is noticeable in the photo in the reviews, anti-cellulite wraps at home have an excellent effect. These recipes have helped many women get rid of the problem.
With seaweed
The recipes for anti-cellulite wrap used in salons are, according to reviews, at home no less effective. Moreover, the procedure at home is cheaper. Laminaria can be purchased at pharmacies. In seaweed, there are biologically active components that help to lose weight and also rejuvenate. Means with kelp methods to remove excess fluid, make the skin supple, eliminate cellulite, make stretch marks invisible.
Laminaria is sold in the form of sheets. How to carry out procedures at home? You need to take a few sheets and soak them in warm water for half an hour. During this period, they absorb water and swell. After this, kelp can be put on the skin, and on top of the cling film. If desired, a cold wrap is performed. To do this, soak kelp in cold water for 40 minutes. Judging by the reviews, such procedures accelerate the disappearance of cellulite.
With chocolate
According to reviews, anti-cellulite wrap at home is useful to perform with chocolate. This product has a moisturizing, nourishing effect, it stimulates blood circulation and metabolism. It also perfectly eliminates stress and fatigue. The procedure performs relaxation and improves mood. "Chocolate" sessions tighten the skin, improve its tone. It will also eliminate acne and pigmentation.
The procedure requires regular cocoa powder, but you can use melted natural dark chocolate. The finished composition must be processed on the skin, and then wrapped with cling film. The duration of the procedure is 40-60 minutes.
Keep in mind that the temperature of the product should not be higher than 38-40 degrees, otherwise there is a risk of burns. Chocolate can be combined with ginger, paprika, coffee extract. Essential oils can be added.
With butter
The list of effective anti-cellulite body wraps at home includes oil treatments. With them, there is a breakdown of fat cells, filling the skin with the necessary components, slowing down the aging process. Procedures lead to the stimulation of metabolic processes.
You need a base oil, such as almond or olive. Then, essential (2-3 drops) - lemon, juniper, orange - is added to it. Ready means it is necessary to process problem areas and wrap with film. The duration of the procedure is 30-40 minutes.
With Capsicam
According to reviews, many women like to perform a wrap with Capsicam. This is an ointment preparation that has an irritating effect. Since the product has a warming effect, it perfectly eliminates the orange peel.
To prepare the composition, you need 0.5 tsp. "Capsicum" and 3 tablespoons of massage cream. The resulting product is applied to problem areas. The procedure lasts no more than 25 minutes.
With pepper
The beneficial effect of pepper wrapping is associated with a warming effect. This composition stimulates blood circulation, cleanses the dermis of toxins and breaks down fats.
To prepare the therapeutic composition, you will need bitter red pepper and ground cinnamon (2 tbsp. Each). Then vegetable oil (4 tbsp. L.) And ether (a few drops) with anti-cellulite effect are added. The procedure lasts 30 minutes.
With salt
To eliminate the orange peel, salt wrapping with olive oil is used in a short time. It will require fine sea salt (1.5 cups), which is poured with hot water (1 cup). After stirring, olive oil (250 ml.) Is added.
The resulting product must be used to treat problem areas of the skin, and then they are wrapped with cling film. The duration of the session is no more than 20 minutes.
With mustard
This product has a warming and irritating effect, so the procedures stimulate blood circulation, smooth wrinkles and bumps in problem areas. To prepare the product, you will need mustard powder (2 tbsp. L.), Hot water (1 spoon), after which the components must be mixed until the lumps disappear.
The resulting mixture must be applied to problem areas. The duration of the session is 15 minutes. Do not hold longer, otherwise a burn may occur.
Thus, the presented recipes can be used for home procedures. If you perform the sessions regularly, then positive results will appear very soon.