Almost everyone wants to have a beautiful body and be healthy. In the modern world, you can maintain the body in good shape with the help of various fitness clubs. If a person lives in Lyubertsy, then he should visit the Breeze complex. In it, a person can gain muscle mass, improve his health and maintain his body in good shape.
Club Description
It is located at the address: Lyubertsy city, Kirova street, 116 quarter, house 14. The institution operates from 10 am to 11 pm on weekdays.
On weekends, you can also visit the fitness club "Breeze" in Lyubertsy at the same time in the morning. However, it will work only until 22 hours. It also offers seasonal discounts to customers. Fitness club "Breeze" in Lyubertsy provides services:
- Gym. The cost of an unlimited monthly subscription is one thousand rubles. A person can come to training at any time. Both block exercise machines and free weight shells are available to the athlete. There are kits for beginners and experienced bodybuilders. In addition, in the hall there are simulators for cardio loads.
- Group classes. If a person does not want to study independently, then he can begin to train in a group. There are a lot of modern fitness areas to choose from. Group classes are held on certain days. Schedule fitness club "Breeze" in Lyubertsy: Monday, Wednesday and Friday - Pump it up. There are also exercises on Tuesdays and Thursdays, these days - aerobics and dancing.
In some cases, a person may hire a personal trainer at the Breeze fitness club in Lyubertsy. He will help to draw up a program of exercises for losing weight, gaining muscle mass or keeping the body in good shape. Among the staff of the institution, only highly qualified specialists.
other services
Fitness club "Breeze" invites you to aqua aerobics classes. These are special lessons held in the pool. All classes are held in a small group that consists of three people. Thanks to this, the trainer of the Breeze fitness club in Lyubertsy pays attention to every athlete.
The size of the pool (6 by 4 meters) allows people to swim freely without interfering with each other. The temperature of the water in it is kept the same as in the sea. Namely 28 degrees. Training includes both aerobic and weight training. During classes, new equipment is used. Thanks to this, a person can lose weight or gain muscle mass. In this case, the spine will not be loaded.
Reviews on the fitness club "Breeze" in Lyubertsy
Most customers find this a good place for people who just want to work out. It does not have very beautiful rooms and equipment for photographs. However, the fitness club offers athletes all the simulators that are needed to build muscle or lose weight.
In addition, customers note that the staff at Breeze is very good. Trainers can always suggest the right technique or advise on an exercise. There are also individual lessons with professional bodybuilders. Thanks to them, a person will not only learn how to draw up a training program, but will also be constantly inspired by the results of his mentors.