Today, perhaps, it will be difficult to meet a person who, at least once in his life, has not experienced such an unpleasant condition as a hangover, and the smell of fumes accompanying him. Despite this, it annoys us all if there is a person nearby who smells of alcohol. Be it a colleague, a passenger on public transport, or a family member. Today we want to talk about how easy it is to get rid of a fume.
Why is there such an unpleasant odor?
Before you learn how to bring down a fume, you need to find out why it appears. So, we all know that alcohol contains ethyl alcohol, which in the large intestine is absorbed into the blood, which carries it to all organs. The main part of the alcohol is in the liver, where it is processed. Acetic aldehyde, which has a very unpleasant odor, is released. If a little alcohol is drunk, then the aldehyde quickly turns into acid, and we do not feel a foul smell and do not feel unwell. If it was drunk a lot, then the liver is not able to process all toxic substances. As a result, they are absorbed into the bloodstream and spread throughout our body. Since acetic aldehyde is a poison for a person, the body does its best to get rid of it. Thus, harmful substances are excreted with sweat, urine and expired air. So there is an unpleasant smell. It is logical that the answer to the question: "How to remove fumes from the mouth?" it will be necessary to rid the body of acetic aldehyde. Despite the fact that this process itself is quite lengthy, there are a number of medications and alternative methods that can speed it up.
How to get rid of a fume in the morning?
In order to wake up as soon as possible after the plentiful libations, it is necessary to help the body process as quickly as possible the accumulated in large quantities of acetic aldehyde. For these purposes, there are several ways, each of which we propose to consider in more detail.
Drink plenty of fluids
First of all, immediately after waking up, you need to start drinking as much of ordinary mineral water as possible. You can also dilute it with a spoon of honey or lemon juice. In addition, brine and green tea, proven by generations, are excellent in which you can add a pinch of sage. If you ask: “How can this liquid help get rid of fumes?”, We will answer that it will dilute the aldehyde in the body, thereby contributing to its rapid elimination.
Physical activity
Since acetic aldehyde can also be excreted through the pores of the skin, it is necessary to enhance perspiration. This is greatly facilitated by exercise. You can do the usual five-minute exercise, and if health and time allow, then make a run in the fresh air.
Hyperventilation of the lungs
How to quickly get rid of fumes, if you are not able to perform physical exercises? In this case, you can resort to hyperventilation of the lungs, for which perform deep breaths and exhalations for several minutes. Due to this, the concentration of the aldehyde exhaled by you will decrease, which will slightly refresh your breath.
Hygiene procedures
Another way to quickly get rid of the fumes is a contrast shower, which will help wash away the sweat soaked in the smell of acetic aldehyde. Also, the combination of cold and hot water will give you vitality and strength, improve well-being and speed up metabolic processes. In addition, brush your teeth thoroughly. It is best to use peppermint paste for this. After completing the water procedures, rub the body vigorously with a towel. In no case should you wear yesterday’s clothes, which must have been saturated with an unpleasant odor. Also do not forget to use toilet water.
Breakfast
Another recommendation on how to get rid of fumes is to eat tight. Despite the fact that often in a state of a hangover I do not want to eat at all, you need to force yourself to have breakfast. If there is no appetite, then at least eat yogurt, orange or oatmeal.
How to simply get rid of fumes by folk methods?
Since the problem of bad breath after alcohol abuse is not new at all, there are many popular ways to combat it. They are mainly based on the use of decoctions and infusions of various herbs. Some recipes we bring to your attention:
- Two teaspoons of wormwood are poured with boiling water and infused for 20-30 minutes, after which the infusion is filtered and used to rinse several times a day.
- 20 grams of white alder leaves are poured 0.5 liters of boiling water and infused for an hour. Then the infusion is filtered and used as a rinse.
- Two tablespoons of St. John's wort are mixed with four tablespoons of wild rose and one tablespoon of motherwort, after which they are poured with boiling water and infused. After this, the infusion should be filtered, add a few tablespoons of honey and drink.
- A spoonful of mint leaves is poured with 0.5 liters of boiling water, infused, filtered and used to rinse.
In addition to decoctions and infusions, lemon is very effective in combating fumes, which will also help restore the body's water balance and the microflora of the oral cavity. Squeeze the juice from half a lemon, add a couple drops of vinegar to it and rinse your mouth well with this mixture.
We get rid of the fumes with the help of medical means
The most commonly used and available means to combat bad breath is the well-known activated carbon. Do not forget that you need to take it at the rate of 1 tablet per 10 kilograms of a person’s weight. In addition to activated carbon, in the pharmacy you can buy "Glycine", "Limontar" or "Biotredin" tablets, which will also help in the fight for fresh breath.
In addition to remedies for fumes, there are also drugs for a hangover. They have a higher price, but are more efficient. These include effervescent tablets "Zorex" and "Alkolin."
How to get rid of fumes from beer?
Despite the fact that beer does not belong to strong alcoholic drinks, its excessive consumption can also lead to such an unpleasant condition as a hangover, and therefore the corresponding bad breath. There are several ways to rid yourself of a beer fume:
- Rinse your mouth with lemon or lime juice with 1-2 drops of table vinegar.
- Chew a few grains of coffee or nutmeg.
- Place a few teaspoons of dry black or green tea under your tongue.
- Click the fried seeds.
- Take a few drops of tincture of valerian or valocordin. If the fume is weak, then the Antipolitsay drug will also help.
- Be sure to eat tight. Ideally, you should have breakfast or lunch with sour soup (pickle, cabbage soup or hodgepodge).
As you can see, there are many ways to get rid of fumes. And certainly, every person who is fond of alcohol, will have his own, "tested" by experience advice on this topic. However, the best remedy for fumes is to prevent its occurrence. Therefore, try before the feast to determine in advance the amount of alcohol that you can afford without unpleasant consequences the next morning.