A huge number of legends is made up of sports nutrition; every year there are only more of them. And some talk about harm, others talk about invaluable benefits. The distortions in both directions distort the information, and therefore reliable information is difficult to find. Today we want to talk a little more in detail about what sports nutrition is and what is its fundamental difference from pharmaceuticals for this category of consumers. Today we will consider the VPLab trademark. The sports nutrition of this manufacturer is notable for its competitive cost and high quality.
What is it
Why are opinions about him so different? First of all, because sports nutrition is strongly associated with steroids. In fact, it is a balanced supplement to the main diet, that is, a dietary supplement, usually certified. In any case, we can count on this if we are considering the VPLab brand. Sports nutrition from this manufacturer is designed to increase the effectiveness of training, better results and accelerate recovery processes.
About benefit and harm
Let's try to solve this question. So, amino acids, creatine and other components of protein shakes are the usual elements of food that we eat daily. They are simply served in a different form and are easier to digest. Manufacturers of sports nutrition are not tired of emphasizing that all the products they produce are just helpers for the athlete, which you can not use. Of course, only if you can provide your body with enough calories, protein and carbohydrates by eating regular food.
We are what we eat
The sports nutrition market will never be left without its consumer, because without it, it is much more difficult for professionals to achieve the effect and maintain it. Yes, you can do without cocktails, but the result will be less achievements or a disturbed balance between healthy nutrients. It is not without reason that so many cases have been described when a person goes for years to a rocking chair, but in addition to the growing muscles in his hands, a layer of fat appears on his stomach. There is clearly observed an excess of lipids and a lack of proteins. This could be easily fixed by prescribing a special diet and supplementing it with a protein shake.
Manufacturers of sports nutrition do not urge them to replace the main diet. If you are going to swing, then you need to eat regularly and fully, and eat natural food. And to compensate for the shortage of individual components with cocktails. This is how high results are maintained and body proportions are respected.
Disadvantages: myths and reality
We must say right away that the harm of sports nutrition is greatly exaggerated by fighters for a natural and natural diet. Most often, the argument is that a protein shake puts a heavy strain on the liver. Perhaps if you use it with banks. But this does not depend on the form in which the protein arrives. The liver is in principle stressed when it is necessary to process a lot of protein. And what it will be - two kilograms of meat per day or 100 g of powder - is absolutely not important. In fact, this is baby food, only for adults. A delicious cocktail contains everything you need for life and can replace a full lunch or dinner.
The harm to sports nutrition can be associated with improper intake of the supplement or individual intolerance to its individual components. There are plenty of examples. For example, uncontrolled intake of creatine leads to the fact that the body ceases to synthesize it on its own. And in fact, why, after all, is it enough? Or amino acids. Think the more the better? But glutamine in high doses does not cause an increase in the effect, but irritable bowel syndrome. You can go on ad infinitum. However, the responsibility for such consequences does not lie with sports nutrition itself, the reason is its uncontrolled use.
A little about the manufacturer
What is a sports nutrition company - VPLab? This is a British company that has been operating in the global market for the production of dietary supplements for quite some time. On the shelves of Russian stores, this brand appeared relatively recently, but very quickly established itself from the best side. And this is not surprising, since from the first day the manufacturer uses exclusively advanced equipment and the latest scientific developments. This is what allows us to occupy the highest positions in the ratings in the world, and in Russia.
VPLab sports nutrition is developed by leading experts and is produced in three countries. This is the UK, the Netherlands, Germany. In the process, the quality of raw materials is very strictly monitored, using exclusively products of natural origin. VP Laboratory products are gaining popularity every year. And this is not surprising, because any athlete, whether it is a beginner or a professional, will find for himself exactly what suits him.
Wide range of
Among the products of VP Laboratory, L-carnitine is the most popular. It is made in Sweden. In fact, this is the only pure L-carnitine from all that is on sale today. You can buy products of this company in large online stores in your city. This is a relatively inexpensive product that allows you to keep fit. In addition, among the popular brands can be noted isotonic and liquid amino acids for recovery after training, a special formula for joints and ligaments.
Protein Shakes
It is these products that form the basis for which VPLab is known. Sports nutrition, reviews of which emphasize high performance and reliability, as well as great taste, is optimal in terms of price and quality. We will tell in detail only about some of the cocktails, because there are quite a lot of them.
Platinum Casein. Micellar casein, which is produced using soft, gentle technology designed to preserve the natural structure of the protein. What are the main advantages? This product has an amazing amino acid composition and is completely digested in 6 hours. Thus, the cocktail is successfully used to gain lean muscle mass, as well as to control appetite. The cost of 2300 rubles per package (930 g).
Platinum Whey. The product is characterized by rapid absorption and powerful anabolic effect. Regular intake along with competent strength training allows you to get an excellent set of mass.
Gainers
Manufacturer VPLab sports nutrition is positioned as the easiest and most affordable way to dry and at the same time gain lean muscle mass. And the most popular in the assortment of the company is Mass Builder. A great gainer based on valuable protein, fast carbohydrates, creatine and vitamins. It has a minimal inclusion of the fat component, but gives a huge amount of protein. Due to this, the athlete receives 500 kcal per serving of drink.
The main function of the gainer is to give the body all the necessary amino acids, as well as readily available energy to replenish glycogen stores and increase stamina. The cost of 2700 rubles. Packaging is designed for 50 servings.
Amino Acids BCAA
VPLab Nutrition offers its consumers to enrich their daily diet with the following product. BCAA 8: 1: 1 is a new, micronized amino acid supplemented with glutamine to transform the body, increase endurance, and better recovery after a workout. In the course of numerous tests, this supplement has proved to be optimal for accelerating the collection of lean muscle mass and burning fat. Why do fitness instructors recommend this particular product? It is distinguished from numerous analogues by the increased content of leucine. It stimulates the powerful processes of changing your body. The cost of 1590 rubles, one package holds 30 servings. You yourself will see how quickly the results began to be achieved.
Vitamins and Mineral Complexes
With increased sports loads, the use of such additives becomes necessary. At the same time, the VPLab product line offers you a fortified isotonic with the addition of coenzyme Q10, similar to L-carnitine, ampoules with magnesium and vitamins, as well as balanced complexes for the female and male body. We will dwell on the latter in more detail.
ULTRA MEN Sport Multivitamin Formula is a balanced complex that consists of 13 vitamins and 9 minerals, amino acids and herbal supplements. This formula is specially designed to optimize metabolic processes, maintain health and wellness during regular workouts. The package includes 90 capsules for 45 days of admission, the cost of 1 thousand rubles.
Ultra Women's Multivitamin Formula is another unique product that the VPLab brand offers us. Ultra Women's Sports Nutrition focuses on the characteristics of the female body. Few modern manufacturers have managed to launch exclusively high-quality vitamin supplements on the market, taking into account gender characteristics. So, this complex is composed of fifty active ingredients to improve energy metabolism, healthy skin and hair, nails and joints. But this is only one side. In addition, regular intake of these vitamins allows you to achieve the best result in burning fat and increasing overall tone. Cost - 1 thousand rubles per package.
Additionally, the company sells various dishes useful when using sports nutrition. These are shakers and glasses with a lid that are easy to take with you for training. They are used by millions of people around the world.
Instead of a conclusion
You can talk about sports nutrition endlessly. The VPLab brand is known and recognizable among consumers of protein shakes and gainers. This is an excellent product, relatively inexpensive, with exceptional taste. The assortment is very wide, here you will find something for yourself and a beginner who wants to lose a couple of kilograms, and a weightlifter with experience. Only the largest manufacturer of sports nutrition, which VPLab is, can afford such a choice. A big plus is the fact that all products are certified. Regardless of where you buy cocktails or amino acids of this brand, you have the right to demand the provision of documents confirming the quality. It is noteworthy that while analyzing reviews on the network, we did not find a single negative. Optimum prices, high quality, pleasant taste, huge assortment - what else does an athlete need? Only the opportunity to attend the gym.