Hemoglobin is completely dependent on red blood cells. The supply of oxygen to tissues depends on protein. You need to know your hemoglobin rate, since the amount of protein in the blood is constantly changing. It promotes the removal of carbon dioxide and oxygen saturation of cells. Hemoglobin primarily breaks down in red blood cells. Good gas exchange is needed so that the body can get vitamins and minerals.
How to determine the level?
After forty years in women, the ovaries work in slow motion. Therefore, the hemoglobin index changes, its strong fluctuations can indicate diseases. Located hemoglobin in red blood cells, to conduct an examination, take blood from a vein. And, before starting to find out, it is worth determining whether this is normal - hemoglobin 140 in a woman?
Doctors know several methods for determining hemoglobin:
- Salt method - blood is mixed in vitro with a solution of hydrochloric acid. After five minutes, the resulting color is compared with the color on a special scale.
- The method is cyanmethemoglobin - hemoglobin with the help of a special solution of Drabkin is converted into cyanmethemoglobin. After which its concentration is determined.
- Gasometric method - checked for analysis of absorbed gas.
- Iron method - knowing the percentage of iron, you can find out the amount of protein.
- Colorimetric method - hemoglobin is affected by chemical compounds, after which the reaction changes.
Most often, preference is given to the latter method, since it requires less time, does not differ in complexity.
Until the age of twelve, the limits of hemoglobin in men and women are the same. 140 hemoglobin in women is normal, but only in adulthood. The average hemoglobin is from 120-160 g / l. Bad habits affect women; for smokers, hemoglobin - 150 g / l. In athletes, it is 160 g / l. A significant decrease in indicators is observed during pregnancy and menstruation.
A decrease in hemoglobin causes anemia. Anemia is a lack of iron in the body. This condition has a negative result on the body: the nails break, the teeth deteriorate and the hair falls out. More than 50% of women suffer from low hemoglobin. Anemia usually occurs in women under thirty. The following symptoms may indicate a lack of iron: pallor and peeling of the skin, a constant desire to sleep, dizziness, loss of appetite, shortness of breath appears.
If hemoglobin drops sharply
Causes of Anemia:
- Wrong diet. A small amount of meat and liver in food. Coffee and chocolate slows down absorption.
- Bleeding.
- Thyroid problems.
- Avitaminosis. Vitamin C deficiency, group B.
- Gastrointestinal diseases.
- Sedentary lifestyle.
- Infectious and viral diseases.
Specialists can prescribe a diet, recommend drinking 3 liters of water per day and a walk before bedtime. The diet should include vitamins:
- Folic acid: kefir, sour cream, milk, cheese, liver, pomegranate, citrus fruits, tomatoes, beets.
- Vitamin C: fruits, currants.
- Group B vitamins: fish, eggs and liver.
Dairy products speed up the absorption process. A small amount of hematogen increases hemoglobin. Honey has a good effect on the functioning of the heart, which is very important in the formation of hemoglobin.
What is the danger?
High hemoglobin is also not good. This condition affects the appearance of blood clots. A large number of red blood cells is difficult to move around.
Symptoms of a high level of hemoglobin: vision, depression, a bluish tinge of the extremities are lost. The heart, intestines and lungs also suffer. Hormones affect the change in hemoglobin, especially after 50 years.
Reasons for the increase
Reasons for hemoglobin increase:
- Cholesterol thickens the blood, which prevents the red blood cell from moving normally.
- Not much fluid. Women during menopause sweat heavily and drink less water than they should.
- Depression and stress.
- Bad work of the heart. First of all, the walls of the vessels that need to be strengthened suffer.
- Wrong choice of hormonal drugs.
- Diabetes.
The attending physician conducts a full examination to identify the cause of the decrease or increase in hemoglobin. Prescribe drugs that reduce the risk of platelets. Proper nutrition is better to start in advance. It is necessary to exclude from the diet fast food, chocolate, smoked foods, fatty foods and soda. Mummy is a unique tool for normalizing hemoglobin.
What affects the increase?
Several factors influence the increased hemoglobin (140 in women - the norm):
- living in a mountainous area;
- constant physical stress;
- climate is too hot;
- infectious diseases of the gastrointestinal tract;
- diabetes;
- pregnancy.
What are the norms?
What is the normal hemoglobin in a woman? An indicator below 140 g / l should alert every woman. Complaints indicated by the weaker sex are often similar to other diseases.
During pregnancy, you should be afraid of an indicator below 70 g / l. Gradually, hemoglobin should grow, so in the first trimester the norm is 100-130 g / l. In the second - 100-145g / l. The third is 100-140g / l. You need to take tests to check hemoglobin every 3 months. It plays a huge role, both for the mother and for the development of the fetus. We can conclude that in a pregnant woman hemoglobin 140 is normal. Of course, the value is on the upper limit. But it does not carry any danger.
Indicators may depend on a number of features: terrain, diet, bad habits, and more. The rate of hemoglobin by age:
- 12-15 years old - 115-150g / l.
- 15-18 years old - 117-153g / l.
- 18-45 years old - 117-155g / l.
- 45-65 years old - 117-160g / l.
After 65, hemoglobin normally keeps from 140 g / l.
How to quickly normalize the condition?
The need to reduce hemoglobin in the blood of girls is determined by the condition or disease, which led to the violation.
Functional varieties of hyperhemoglobinemia generally do not require intervention, they disappear on their own when the provoking condition is eliminated. For example, a hot climate and reduced water consumption. When exposed to normal conditions, the numbers go back to normal. If the disease has become a factor in increased hemoglobin, then only its therapy can lead the indicator to normal.
Some drugs normalize the state of red blood cells in just two weeks. For example, Ferry syrup, iron gluconate, folic acid, Maltofer, Sideral and many others. In any case, you should consult a doctor.