A large number of women are faced with a problem such as bursting vessels on their legs. This is almost half the female population of the planet. Men rarely worry about this. So, the vessel burst on the leg. What if this trouble has not passed by?
The main signs of bursting vessels
Blood vessels can burst anywhere on the leg. This can occur on both the lower leg and thigh. How to distinguish this problem from others? There are some characteristic signs that determine the exact diagnosis.
- A mesh appears on the leg, consisting of small vessels, which signals the bursting capillaries. They are the smallest veins that are located close to the skin. In case of damage, they are always visible. Such a mesh may look like a branching tree or an asterisk. The color may be reddish or bluish. It depends on which capillaries burst. This damage does not cause discomfort, but this does not mean that you can ignore it. And the appearance of the legs becomes completely aesthetic.
- In the case when a medium-sized vessel bursts on the leg, a hematoma is formed, which can reach large sizes. This bruise begins to hurt, and the pain is aching.
- When a large artery is damaged, a life-threatening situation can occur because there is internal hemorrhage. When this happens, a bruise forms very quickly on the leg, gradually increasing in size. In this case, there is a strong weakness, dizzy, nauseous. You need to call a doctor immediately. To stop hemorrhage, a tourniquet must be applied above the bruise, after which lie down and not load the leg.
How to heal and strengthen vessels
Burst vessel on the leg - what to do? If the above symptoms are found, then you can not leave the situation unattended. After all, not all women are trying to deal with such an ailment, despite the perceived discomfort. What measures should be taken?
Drug treatment
Obviously, if an artery ruptures, immediate medical attention is needed. If vessels are not treated and strengthened, the problem will be felt more and more often. A good doctor will be able to identify the causes of disorders associated with the circulatory system, and prescribe the right treatment. The specialist who deals with this problem is called a phlebologist. It is also recommended to visit an endocrinologist and a gynecologist, since often bursting vessels are observed due to hormonal disruptions.
In the case when a vessel bursts on the leg, several methods of treatment using medications are used. The most common are injections of a gluing solution. It helps bursting wreaths recover. Recently, the latest methods of light and laser therapy have become popular. The laser has an effect on hemoglobin. It accumulates energy, which then passes into damaged capillaries. The effectiveness of these methods is clinically proven, and patients who have burst a vessel on the leg are praised for treatment using new technologies, leaving positive feedback. If the damage is very small, then you can get rid of them with creams.
One of the inexpensive and popular products is Troxevasin gel. It has an analogue - Troxerutin. Such drugs relieve tension from blood vessels. In addition, you can drink Ascorutin tablets. Many doctors advise taking Venolan capsules, which protect the blood vessels and relieve swelling.
Some are trying to solve the problem at home. Turpentine baths help well , since with their action the capillary system of a person is restored and cleansed. Gradually bursting vessels may disappear. But it is worth remembering that any type of treatment must also be supplemented with preventive measures aimed at strengthening the vessels. Such methods will be described later.
Diet that strengthens the venous system
Vessels can be fragile due to insufficient dietary diversity. They are most affected by a lack of vitamins E, P, and C. A lack of calcium is also critical. Vitamin C in sufficient quantities can be obtained from any type of cabbage, rosehip, kiwi, citrus fruits, strawberries and gooseberries, as well as parsley and dill. If a vessel bursts on the leg, then Vitamin C will also contribute to quick healing.
Vitamin P is called routine. A large amount of it is found in black currants and gooseberries. It can also be purchased in capsule form at any pharmacy. High levels of vitamin E are found in eggs, wheat germ, legumes and green onions. Also, if a vessel on the leg bursts, cottage cheese and other dairy products, coarse fiber, seafood and vegetable oils will be very useful.
Fluid intake
The type and amount of fluid that a woman drinks determines the amount of moisture in the body, as well as the density of blood. Two liters of water or even more should be consumed per day. This is necessary so that the blood is not thick and can easily move through the veins. Then the load will be reduced on them, and the probability of damage will be reduced. It must be remembered that one cannot prevent the water from leaving the body. To do this, you need to eat no more than 5 grams of salt per day and not drink alcohol, because of this, the water in the body stagnates, and the load on the venous system increases.
How to reduce the load
Very often, vessels are damaged due to extremely intense training, as well as frostbite or overheating and other physical injuries. If at least once you had to deal with bursting vessels, you need to urgently review the training regimen. You can even temporarily focus all your efforts on exercises that help strengthen your veins. These include those that perform in the supine position with the legs raised up. An example is the widespread exercise “bicycle”, when a person lays on his back and takes turns bending his legs, pressing them to his chest, and then straightens, as if pedaling.
The health of every person is in the hands of the person himself. Therefore, it is necessary to deal with the treatment and strengthening of the venous system. After all, having beautiful legs is great! Unaesthetic if the vessel on the leg bursts. Photos of such women come across very often. And the consequences can be extremely unpleasant. It’s better to start taking action in advance to prevent problems.