Ministepper: reviews, advantages and disadvantages

Ministepper, reviews of which are available in many sports online stores, is the most affordable cardiovascular equipment. Cheaper than jogging in the park and jumping rope. But on the street it can rain, or even snow will fall. And not everyone knows how to jump and love. Therefore, most people choose a mini stepper. Reviews of fitness professionals about this simulator are not always unambiguous. Some praise him, while others recommend this simulator as a last resort. Let's talk more about its advantages and disadvantages. Before doing this, find out what kind of simulator it is?

mini stepper reviews

What is a mini stepper?

Ministepper is a cardio simulator that simulates walking on steps. Training on it helps to lose weight, develop leg muscles and improve health by activating the work of all organs and systems. The mini-stepper, reviews of which are posted on the manufacturers' websites, consists of two pedals (can be either interdependent or independent) and a machine. On some models, you can adjust the load. In addition to the pedals, the simulator can also have handrails for activating the upper muscles of the body and a computer. There are intermediate options, where instead of the handrails, cord expander handles are installed. They load the shoulder girdle well and do not take up space in the apartment. Many models of expensive models have a lot of features: program control, a pulse meter, steps, etc. But they weigh under 100 kilograms and are not very convenient for small-sized apartments. They have a place in the gyms. There are many different brands, but the Torneo mini stepper is best sold.

mini stepper reviews

Benefits

1. Low price. The simplest simulator costs about $ 50.

2. Compactness. Its weight is not more than 8 kilograms, and the occupied area is about 1m 2 . If desired, the stepper can even be taken on a business trip.

3. Security. The simulator is designed so that it is almost impossible to injure the joints on it.

disadvantages

Of course, the mini-stepper, reviews of which are on many thematic forums, is not without drawbacks. But they are essential only for professional athletes, and not for people who want only to strengthen their muscles and their health. This is due to the fact that athletes require high loads. Get them on the stepper does not work. Ordinary people do not need high loads at all to maintain good shape! Fans of cycling declare uniformity of movements during training. I would like to argue with two arguments.

stepper torneo

Firstly, during a bike ride, the movements also do not differ in variety. And secondly, both a bicycle and an exercise bike are much more expensive than a mini-stepper, reviews of which are not at all difficult to find. Some people think that it’s better not to splurge on a simulator, but just walk at a quick pace. Hiking is a good alternative to the stepper, they are much more useful, but not everyone wants to walk every day for half an hour. In addition, weather or poor environmental conditions can interfere. In general, everyone will decide for himself what to choose, but the mini-stepper will be an excellent assistant for you to achieve excellent physical shape.


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