Bags under the eyes - the number one nuisance that is difficult to disguise and not easily eliminated. The appearance of edema can indicate, as well as serious diseases, and be temporary. The best way to get rid of bags under the eyes is to change your lifestyle, include certain cosmetic procedures in your daily routine and not be malicious with the words “traditional medicine”. Massage and gymnastics - and under the bags under the eyes there will be no chance of salvation.
Where do bags come from under my eyes?
In fact, there are a lot of causes of unpleasant edema under the eyes. Some of them indicate the presence of serious diseases, others arise due to an improper lifestyle. If in the morning such a misfortune as bags under the eyes unexpectedly spoiled the mood, then first of all you should understand the source of their appearance, and not mask the flaws with tons of foundation. To remove bags under the eyes - facial massage is the best solution. The most common causes are as follows:
- A stormy party on the eve of the evening, which was accompanied by the use of alcohol or a large amount of liquid.
- The use of low-quality cosmetics, as well as expired products.
- Stress, nervousness, lack of sleep, and depression.
- The use of salt in large volumes, which retains fluid in the body, which provokes the appearance of puffiness under the eyes.
- Smoking.
- Improper diet and overweight.
If none of the above applies to you, and the bags under the eyes do not disappear, you should immediately consult a doctor. Experts do not get tired of reminding that the cause of swelling may be heart or kidney failure, severe allergies and other equally serious diseases. In such cases, self-medication is not worth it, only the doctor will be able to make the correct diagnosis and prescribe effective therapy.
How to get rid of swelling with massage and exercise?
Any beauty knows that regular procedures such as massage of the area around the eyes are very effective, and the results will not be long in coming. Performing such simple manipulations will not take much time.
To get started, stock up with a moisturizer that is specifically designed for the area around the eyes and apply it on the skin with light patting movements. On the upper eyelid, the cream is applied in the direction from the inner corner of the eye to the outer. The lower eyelid is massaged in the opposite direction: from the outer corner to the inner one. You should use your fingertips on the skin until the cream is completely absorbed. The surest way to forget about bags under the eyes is to normalize your lifestyle. Sometimes it’s enough to just get enough sleep, eat only healthy foods and avoid stressful situations that may be accompanied by tantrums and tears.
Gymnastics for the eyelids
Another of the most effective ways to remove bags under the eyes is special gymnastics. These exercises help strengthen the muscles and increase the outflow of lymph, but only regular performance will achieve the result. The gymnastics technique, which is usually performed before the massage from bags under the eyes, is as follows:
- Close your eyes tightly, then open them as wide as possible. Repeat at least 15 times.
- Keep your head straight and turn your eyes to the right, then to the left, and then up and down. Repeat about 10 times.
- The next exercise involves frequent blinking, after which it is necessary to close your eyes to rest, and again repeat frequent blinking.
- Stand facing the light. Put one finger in front of your eyes and concentrate on your gaze, look at the surrounding objects and focus on the finger again.
Such gymnastics, coupled with a classic eyelid massage, is quite an effective complex that meets all expectations and time spent.
What does traditional medicine say?
A considerable number of recipes offers modern beauties and traditional medicine.
- The fastest and, nevertheless, effective is rubbing the skin with ice cubes after morning facial cleansing. In order for the procedure to bring maximum effect, cubes can be prepared from decoctions of medicinal herbs. The best of them are chamomile, mint, sage, calendula. Water for ice can only be used filtered, boiled or mineral.
- Compresses from grated raw potatoes save in some situations. Pre-grate the potatoes and wrap them in a bandage or gauze. Compresses are ready, they can be applied to edema. Remains lotions on the eyes for 10 minutes. If time is running out, then you can just cut the potatoes into circles and attach them to the eyes.
- No less effective way - honey lotions. To do this, you need only a bed of liquid honey, egg white, a spoonful of flour. Next, add the ingredients to boiling water and cook for 15 minutes. When the dough has cooled down, you need to make cakes that are applied to the area under the eyes.
- To remove puffiness in the eyelids will help tincture of horsetail. Prepare a tablespoon of dried horsetail and pour a glass of boiled water, boil the broth for 15 minutes, after which you can make lotions.
- A fairly popular and fast method is chilled tea bags. While drinking tea, put the bag in the freezer. A couple of minutes and a budget remedy for bags under the eyes is ready for use.
Pumpkin and parsley compresses are also effective against puffiness.
What to do with cosmetics?
Unfortunately, puffiness under the eyes is a frequent problem, so attempts by cosmetologists to invent the very tool that can quickly correct the situation are justified. Of course, a magic cream does not exist, but products that can significantly alleviate the situation still exist. And with regular use, they can completely get rid of adversity.
The best products in their field are those that contribute to the outflow of fluid from the area around the eyes, strengthen the skin and make it even more supple and elastic. Successfully cope with this scourge of the cream which includes coffee, collagen, horsetail, sage, parsley, hyalouranic acid and so on.
Lovers of natural cosmetics can try to make creams and scrubs on their own. Use extracts and oils from coffee, ginger, hazelnut. They are applied with light patting movements. Ice cubes will help absorb oils, with which you should wipe the skin before applying the product.
Small puffiness is masked by a light foundation, a large amount of cosmetics can aggravate the situation and only emphasize the bags. Both in pharmacies and in specialized stores you can find specialized helium eye masks. Keep the product in the refrigerator, and for greater effect, apply a nourishing cream for the skin around the eyes before using the mask. The skin around the eyes needs to be hydrated and nourished. Proper care not only increases tone, but also prevents the appearance of edema, and also prevents the appearance of facial wrinkles and the first signs of aging.
In what period to start a massage against swelling under the eyes?
Bags under the eyes can appear at absolutely any age, even from the earliest years. Massage for the face from bags under the eyes has many performing techniques.
For young girls, a light morning massage and caring cream are enough, but with age, a more thorough massage and the use of special techniques will be required, the task of which is to accelerate metabolism and provoke collagen synthesis at the cellular level.
Contraindications to the procedure
Before proceeding with the massage procedure or heading to the salon, the following contraindications should be excluded:
- various infectious, viral and inflammatory diseases of the eyes;
- wounds, burns and cuts on the skin;
- when the cause of the appearance of bags is allergy;
- oncology.
If none of the above bothers you, you can proceed with the massage from the bags under the eyes.
Massage technique for swelling
A real salvation in the fight against puffiness is a special massage. Its essence lies in the gentle, stroking movements of the area around the eye. It usually starts from the nose and goes to the outer tail of the eyebrow. It is recommended to do such a light massage for at least five minutes, and preferably all ten. After these manipulations are completed, you can proceed to the next movements. From the outer corners of the eye, move to the nose, gently pressing on the skin around the eyes.
In order for such a simple massage to have the desired effect, after the procedure, walk around the eye area with ice cubes made from a decoction of mint or sage. A fresh cucumber that has just been taken out of the refrigerator is also suitable. In salons, using special devices, lymphatic drainage massage is performed from bags under the eyes. This is a rather expensive but effective procedure.
Massage with spoons
The most interesting way is a massage against bags under the eyes with ordinary tablespoons, which were previously cooled in the freezer. Lubricate the outside of the spoon with moisturizer and begin to gently massage the area under the eyes. The principle of action is as follows:
- Put spoons on the nasolacrimal groove and begin to gently massage the skin, move from the nose to the temples in zigzag movements.
- A couple of times gently press with a spoon on the temporal region.
- Exactly the same movements (zigzag) should move from the temples to the auricles.
- Repeat all steps three times.
Such massage perfectly refreshes and relieves swelling.
Fight against edema and fine lines
The following technique, in addition to reducing puffiness, allows you to fight fine wrinkles, refreshes and tones the skin. The principle of operation is as follows:
- With a small pillow of your finger, gently press on the outer corner of the eye and slide your finger along the lower eyelid, moving to the bridge of the nose, then return again to the outer corner, but through the upper eyelid.
- Use your fingertips to tap the area around the eyes and along the nasolacrimal groove with tapping movements.
To achieve maximum effect, apply linseed, olive or coconut oil on the fingers before starting the massage. This technique is called Japanese massage from bags under the eyes.