Heartburn can deprive any person of vitality and well-being, what can we say about a pregnant woman who during the period of carrying a baby is bothered by toxicosis, back pain, back pain, frequent mood swings, etc. Therefore, an unpleasant burning sensation in the sternum can cause the expectant mother a lot of negative emotions. And in order to quickly get rid of the feeling of discomfort, you need to know how it can be eliminated. Of course, for the relief of heartburn, there are a lot of drugs in pharmacies, but such medicines are not always at hand. In such cases, traditional medicine comes to the rescue - diverse and affordable. And today we learn what home methods can dull the feeling of discomfort in the sternum to an ordinary person, as well as to women in position.
What is heartburn?
This is a common condition of the body, in which there is a splash of gastric juice into the esophagus and, as a result, the occurrence of burning in the chest due to irritation of the mucosa. Such a state of the body can even bother a healthy person as a result of overeating, sharp bending forward or, for example, playing sports immediately after eating.
Pregnant women can also experience this unpleasant symptom. What then should be done to reduce pain? You can use medications, but you do not want to stuff yourself with all kinds of medicines in such an interesting position. Therefore, future mothers who are tormented by heartburn can recommend folk remedies. By the way, all patients can take home therapies, because it is still better to be treated with herbs and the right products than to swallow pills.
Bicarbonate application
Now we will describe the most popular remedy for heartburn. At home, soda is an alkaline compound that is most often used by people with discomfort in the sternum. To prepare such a medicine, you need to take a pinch of powder, dilute it in a glass of warm boiled water. Then, the resulting liquid should be drunk slowly, in small sips.
Another recipe: in 200 ml of warm water you need to add 5 grams of soda and the same amount of apple cider vinegar. As soon as the mixture begins to boil, you need to drink it. The feeling of discomfort in the sternum should recede within 10 minutes.
Limitations on the use of bicarbonate
However, you can not often use this folk remedy for heartburn at home. Soda, or rather sodium contained in it, is absorbed into the blood. An excess of this metal can lead to problems with blood vessels. Nausea and cramping in the abdomen will also appear. It is definitely impossible to use soda during pregnancy, since it can adversely affect the health of the future baby and his mother.
Once in the stomach, bicarbonate causes the formation of carbon dioxide, hence the increase in pressure in the stomach, which as a result leads to new attacks of heartburn. And a frequent intake of this powder will certainly entail disturbances in the body’s water-salt balance. Girls prone to edema, this method of therapy is generally contraindicated, since sodium has the property of enhancing swelling.
Therefore, you can use a folk remedy for heartburn at home with soda not too often and knowing the measure.
Eating the right foods is the best way to get rid of sternum discomfort for pregnant women.
Girls in position need to be especially careful about what they eat, so as not to provoke a burning sensation in the sternum. However, if such a feeling arose, then you need to know how to get rid of it. Food, thanks to which you can get rid of an unpleasant sensation, is the best folk remedy for heartburn. At home during pregnancy, use the following foods and dishes to get rid of discomfort in the sternum:
- Dried brown bread.
- White cabbage. It is enough to eat a few leaves of this vegetable, and heartburn will pass. This is the fastest remedy for heartburn.
- At home, dark chocolate will also help get rid of discomfort. It is enough to eat 2-3 slices of this confectionery product, but you definitely should not get involved in it.
- A glass of milk. It is advisable to drink this drink before bedtime. You can add a spoonful of honey to it.
- Baked pumpkin with cinnamon. This is not only tasty, but also a useful remedy for heartburn.
- At home, you can also use sunflower or olive oil. It is enough to drink 1 teaspoon of this product.
- Honeycomb honey. When a person chews wax, like chewing gum, the esophagus is enveloped in a film, and this helps to cope with discomfort in the sternum.
Juices for heartburn
A remarkable result in the treatment of burning in the esophagus will have fresh natural drinks. An excellent remedy for heartburn is a home-made glass of juice. Apple, carrot, and potato drinks can reduce the symptoms of the disease, and their regular use will help cleanse the body.
To treat heartburn , you need to squeeze a glass of juice from sweet potato tubers daily. Drink the drink should be on an empty stomach for 10 days, then a break of 2 weeks and then repeat the course of therapy. Carrot and apple juice is also a wonderful remedy for heartburn. At home, they are advised to treat women in a position. It is necessary to squeeze the same amount of liquid from the vegetable and fruit (1 glass of each ingredient). Then drinks should be mixed and drunk on an empty stomach in the morning. Such an event should be held for at least 1 month.
Juice treatment helps restore the stomach and eliminate painful symptoms in the esophagus.
Aromatherapy
If a person likes to use odors and aromas to restore the body, then aromatherapy is perfect. This folk remedy for heartburn at home is quite simple to use. So, in order to get rid of the discomfort in the esophagus, you need to choose an essential oil and drop a few drops into the aroma lamp. If there is no special device, then you can use a regular cup of hot water with the addition of essential oil. It is best to buy peppermint or orange oil.
Before the procedure, you need to make sure that the patient (patient) will normally tolerate the influence of oil vapors. To do this, drip the selected oil on the wrist and periodically inhale the aroma during the day. If a person after this begins to feel worse, then you need to stop testing and not engage in aromatherapy.
Heartburn Herbs
It is impossible not to mention the healing properties of some plants, which help to cope with the feeling of discomfort in the sternum. The following herbal recipes can be used without difficulty, however, women in position should use this method of therapy with caution and not be particularly carried away with it. So, further we find out which herbs help to easily cope with heartburn:
- Chamomile. This plant reduces acidity in the stomach. It is enough to brew 3 tablespoons of this herb in a mug and drink 3 times a day.
- Dill seeds, anise and fennel are an excellent folk remedy for heartburn. At home, the medicine is prepared as follows: you need to take these plants in equal amounts (1 tablespoon each), pour boiling water over everything, let it brew, filter and consume 2 or 3 times a day for 1 month.
- Yellow gentian. This grass must be brewed in the same way as in the case of chamomile. Take the medicine half an hour before meals three times a day.
- Peppermint. A dry plant should be brewed in a glass of boiling water and drunk like regular tea.
- Angelica leaves. They need to be ground in a coffee grinder and then used as a simple tea leaves.
Sternum discomfort nuts
Despite the fact that the symptom described in this article is not dangerous in itself, I want to get rid of it as soon as possible, because it is so unpleasant. And a wonderful and easily prepared remedy for heartburn will help in this matter. Almonds are indispensable at home for pregnant women. It is enough to pour nuts over boiling water and peel them. Then peeled almonds should be eaten, chewing thoroughly. And after 5-10 minutes you will forget about the discomfort that was caused by heartburn, and now you can completely relax and enjoy the excellent condition - pregnancy.
Egg shell and its benefits for girls in position
Everyone knows that the shell is the best option to eliminate the calcium deficiency in the body, but it is also an ideal folk remedy for heartburn. At home during pregnancy it is especially important to use the egg membrane:
- firstly, the missing metal will enter the body;
- secondly, the expectant mother will calmly, without problems and, most importantly, without harm to the unborn baby, get rid of the burning sensation in the sternum.
So, how to dull heartburn? To do this, you need to boil the egg, then chop the egg shell into a powder using a mortar, and you can simply eat the protein with the yolk. In the obtained flour you need to add boiling water in a volume of 100 ml and mix well. The resulting mixture is taken twice a day. Before or after a meal - it doesn’t matter.
Heartburn Chalk
This sedimentary rock in combination with other components will be for people a real panacea for discomfort in the sternum. This remedy for heartburn at home is prepared as follows: chalk is placed in a pan and warmed up for about half an hour. All this time you need to pierce it so that it starts to crumble. Then remove this sedimentary rock from the fire and grind it to a powdery state. The resulting mass (1 teaspoon) should be poured into a glass and pour 100 ml of water, mix and then drink.
Diet
An effective remedy for heartburn at home is proper nutrition. It would seem that there is nothing complicated in this, but each person has his own views on what the daily menu should be like. Let's try to figure out and find out what people should not eat, including pregnant women, so as not to provoke the appearance of discomfort in the sternum:
- Eating is necessary often and little by little. You can not eat a lot of food at one time, as this can cause not only heartburn, but also stomach pain.
- Food should be freshly prepared and without excess fat.
- It is necessary to minimize or completely abandon pepper and salty foods.
- If heartburn occurs at night, then you should quickly eat dry, not too sweet cookies.
- The daily diet should include dairy products.
- The last meal should be made no later than 2-3 hours before bedtime.
Prevention
Prevention is the best remedy for heartburn. At home, observing certain conditions is not difficult at all. If you follow the recommendations and do not cause continuous irritation of the esophagus, then heartburn will not develop into a peptic ulcer and other ailments. So, the main preventive measures:
- Water is a very important substance, without which it is impossible to live. And in order for a person not to have a burning sensation in the sternum, you need to drink ordinary unboiled liquid in a volume of at least 1.5 liters daily.
- You need to sleep on the bed so that the lower body is slightly lowered, and the head and body are raised. This is necessary so that hydrochloric acid does not disturb a person, rising up and irritating the esophagus.
- Be sure to maintain a direct posture. This item is especially relevant for pregnant girls in the third trimester, when the uterus presses on the stomach most of all.
- Do not wear too tight clothing.
- It is very important to get rid of bad habits - smoking, drinking strong drinks.
Now you know that heartburn can be quickly cured at home - in ways that, by the way, can cope with this problem no worse than medications. For women in position, the best remedy for discomfort in the sternum will be a proper balanced diet - eating only those foods that have a beneficial effect on the body of the expectant mother.
Soda is also a good and fast-acting remedy for heartburn, which helps people cope with this phenomenon, but pregnant girls should not consider bicarbonate as a method of getting rid of burning in the sternum, so as not to provoke a deterioration in their own health and the baby’s health.