Sleep plays an important role in human life. Rest is necessary for every organ, especially the brain, which without this will not be able to fully work. And how many people can live without sleep?
Scientific research
For many years, scientists have been asking the question: "How many people can live without sleep?" and
conduct experiments on this topic. So, one day several volunteers gathered in one room and began a study. The result showed that most people fell asleep in two days without sleep, and only a few lasted five days. During this period, volunteers noted severe fatigue, slight
loss of memory and lack of strength. After about two days, the brain begins to turn off automatically, plunging into shallow sleep. If a person does not perform any actions, then he falls asleep in any position.
Highscores
Many people tried to record how many people can live without sleep. The absolute record recorded in the Guinness book is 12 days. During this time, the European, who had not slept so much time, had a worse memory and headaches. The experiment negatively affected his health.
However, there are people who have not slept for a longer time. So, one Vietnamese has not been sleeping for 27 years and at the same time feels great. And there are a lot of similar cases in the world. What explains this? The individual ability of the body to withstand heavy loads. According to scientists, such people have phenomenal abilities, consisting in the fact that their organs can be turned off individually, resting in this way. In fact, if you train your body, then this is quite possible.
Why should a person sleep?
Trying to find out how many people can live without sleep, people experiment on themselves. But this is not worth doing, because you can completely ruin your body. After the first day without sleep, the state of health worsens, pressure is disturbed, and irritability appears. Two days without sleep deprives a person of strength, it is difficult for him to think. After the third day, a depressive state, neurotic disorders appear . Further worse: a person sees nightmares, hallucinations, hears extraneous sounds or voices. Existing chronic diseases are aggravated, shortness of breath appears, rapid heartbeat. Gradually, brain cells die, which leads to the inevitable death of a person.
How many people can sleep without? Why not experiment?
How many people can live without sleep without harming their health? The answer is obvious: 15-20 hours. There must be at least one sleep lasting at least 4 hours per day. But this is an extreme case. In general, a person needs a full, eight-hour sleep once every 24 hours.
Do not try to check for yourself how long a person can live without sleep. It all depends on the body and its stamina. Some people may not sleep well for five days and feel good, while others become lethargic, tense and painful within a day. Sleep is not the case when experimentation is worth it. Otherwise, you will have to prove how much a person can live without sleep, at the cost of his own life or health.