Currently, roller massagers are incredibly popular among Russian women. According to the promises of manufacturers, these devices help fight cellulite and body fat. In addition, a roller massager relieves spasms and muscle stiffness, improves tissue nutrition. On sale you can find many models and types of massagers that differ from each other in size, purpose, cost, as well as materials and quality of production. Among them are manual and floor models.
Before buying a foot massager, consumer reviews need to be carefully studied. This is very important if you do not want to give money for a device that does not bring you any benefit. Those who want to not only eliminate body pain, but also get rid of extra pounds, should pay attention to a special massager for weight loss. To achieve maximum effect, it is recommended to use it in combination with anti-cellulite cream. A significant role in the struggle for a beautiful and slender figure is played by sports and diet.
In what cases can a roller massager be beneficial?
- With a decrease in vitality and general fatigue. Several massage sessions will help to significantly improve metabolism and speed up the process of removing toxins from the body.
- For muscle pain. Due to the fact that we walk, sit and even lie incorrectly, muscle cramps and severe pain occur. Roller massager will reduce pain.
- By acting on the reflex zones located on the human body, massage rollers contribute to improving overall well-being and immunity. With the help of small prickly hedgehogs (in the form of rollers) you can massage the face, neck, earlobes and other active zones. And the process itself will give you a lot of pleasure.
- Massagers with special rollers are used to prevent flat feet in men and women, as well as in the deformation of the joints of the feet. Wearing high-heeled shoes, too tight and narrow shoes, lack of proper foot care - all this leads to serious suffering.
Now it's time to talk about whether a roller massager can harm the human body. Of course, some harm can be done. But this will only happen if the device is used improperly. For example, it is contraindicated for people suffering from pustular skin diseases. In this case, the entry of microbes into the blood can lead to very disastrous consequences.
Often, manual massagers are used to relieve back pain. However, self-medication is still not worth it. First, find out the cause of these pains, and only then proceed to eliminate them. Massage with special rollers is not suitable for people with very fragile or partially destroyed bones. And all because this procedure can lead to a severe fracture and other negative health consequences. Contraindication for active and intensive foot massage is the presence of varicose veins, as well as suspicion of thrombosis. Therefore, be extremely careful with the use of miracle massagers.