Strengthening blood vessels and capillaries: medications, folk methods and recommendations of doctors

Varicose veins, atherosclerosis, heart problems, impaired mental activity can act as a consequence of a decrease in the tone of capillaries, arteries and veins. If you do not want to allow the development of any serious complications, you must monitor the condition of your circulatory system. The strengthening of blood vessels and capillaries can be carried out not only with medicines, but also with vitamin complexes, proper nutrition, special gymnastics and folk remedies. This is what will be discussed in our article.

When is the strengthening of blood vessels and capillaries necessary?

Vascular blockage, a decrease in the tone and elasticity of the walls, as well as the fragility of veins in humans develop gradually. For a long time, the patient may not even be aware of any pathological disorders in his circulatory system. Signals for the strengthening of blood vessels and capillaries will be as follows:

1. A sharp rise from the bed is accompanied by the appearance of dark spots and goosebumps in front of the eyes.
2. The appearance of frequent dizziness for no apparent reason, sometimes accompanied by loss of consciousness.
3. Increased weather sensitivity and poor reaction to too hot weather.
4. The occurrence of aching pain in the joints, a feeling of cold in the fingers, lower and upper limbs.
5. Constant surges in pressure, which are also accompanied by tachycardia.
6. Fatigue and fatigue.

Do not expect complications of some pathological condition occurring in the circulatory system. It is necessary to start strengthening vessels and capillaries as soon as possible.

The most effective remedies

If you have unpleasant symptoms that have not previously been observed, this should alert. In any case, you should consult a doctor. Currently, there are many effective drugs to strengthen blood vessels and capillaries. However, you should not use them yourself. The specific medicine and its dosage should be prescribed by a doctor. As a rule, when suspicious symptoms appear, experts recommend strengthening the vessels of the heart and brain, capillaries on the face, eyes and nose, leg veins. Thanks to the strengthening of blood vessels throughout the human body, it is possible to restore the tone of already weakened walls, and also restore elasticity to them, while normalizing blood circulation.

Therapy of veins and capillaries is a very long and painstaking process, which may include several methods:

1. Reception of vitamin complexes.
2. Drug therapy.
3. Gymnastics for blood vessels.
4. Folk methods.
5. Power adjustment.

It is immediately worth noting that if you use only drugs to strengthen blood vessels and capillaries, then there will be no visible result. Therapy should be comprehensive.

Vasodilator

To increase the elasticity of the vascular walls, to reduce their permeability, as well as fragility, venotonics can be used for external and systemic use. Consider the most effective drugs for strengthening human vessels and capillaries:

1. Fraxiparin, Nadroparin, Heparin. These drugs thin the blood, saturate the brain and heart with oxygen, eliminate the stagnant process. Most often, these funds to strengthen blood vessels and capillaries are used for heart diseases, as well as for circulatory disorders. Used drugs in the form of injections. "Fraxiparin" can not be used for poor blood coagulation. "Nadroparin" is contraindicated in case of individual intolerance to the components. "Heparin" is prohibited in ulcerative processes in the digestive tract.
2. Ascorutin, Diosmin. These medications for strengthening vessels and capillaries are presented in tablet form. Medications reduce fragility of blood vessels and capillaries. In particular, these drugs are intended to strengthen blood vessels and capillaries on the face. In addition, tablets reduce the level of extensibility of the veins, increase the tone of the vascular walls throughout the body. These tablets are very effective for vegetovascular dystonia, atherosclerosis, hypertension, hypotension. Ascorutin is contraindicated for children whose age is less than 3 years. "Diosmin" is prohibited for children under 18 years of age, as well as for women during lactation.
3. Venorutinol, Lyoton, Troxevasin. To strengthen the walls of blood vessels and capillaries, experts also recommend using external funds in the form of ointments, creams and gels. These drugs restore blood circulation in the surface layers of the skin and mucous membranes, strengthen the walls of even the deepest vessels, eliminate swelling, saturate the veins and capillaries with oxygen, and speed up the healing time. In addition, these drugs help maintain thin vessels in case of hemorrhoids and varicose veins. "Lyoton" and "Venorutil" is not used for hypersensitivity to the components that make up the ointment. "Troxevasin" is contraindicated in injured areas of the skin of the open type.

Vitamin Complexes

In combination with the above drugs, the specialist can also prescribe vitamins to the patient to strengthen blood vessels and capillaries. Thanks to them, it is possible to improve the general condition of the entire circulatory system, strengthen weak vessels. Doctors recommend taking the following effective vitamins:

1. "Direct" where vitamins B6, B1, B12 should be attributed. Vitamins are consumed in the amount of one tablet once a day with meals. The duration of therapy is 1 month.
2. "Duovit." In a day it is necessary to use one dragee during a meal. The duration of therapy is 1 month.
3. Folic acid. This vitamin is used in the amount of one tablet twice a day. The duration of therapy is 1-1.5 months.
4. Vitrum Cardio. It is necessary to take two dragees during each meal.

If the patient will regularly use vitamins to strengthen blood vessels and capillaries, this will prevent the accumulation of cholesterol plaques, strengthen fragile arteries, and also eliminate fragility of blood vessels.

The use of folk remedies

In combination with the main therapy, experts also recommend the use of traditional medicine recipes. Below we will consider how exactly the strengthening of blood vessels and capillaries occurs with folk remedies, which recipes to apply.

Walnuts

This tool is used to strengthen blood vessels in the brain. To do this, pour 350 g of partitions of these nuts with tincture of hawthorn. The liquid should be infused for 2 weeks, after which it is filtered and used for therapy. Take such a medicine for a person to strengthen the vessels and capillaries in the brain, one teaspoon after eating is necessary. The duration of treatment is 3-4 weeks.

Herbal tinctures

This homemade drug is used to strengthen weak veins in the legs. To do this, grind lemongrass grass, ginseng root, rhodiola, after which the ingredients are mixed in equal proportions. Then 60 g of the finished mixture is poured with one glass of alcohol or quality vodka. The composition should be infused for two weeks in a dark room. After this time, the composition is filtered, after which it is taken in the amount of 15-25 drops 3 times a day. The duration of treatment is at least a month.

Parsley

We continue to consider strengthening vessels and capillaries folk remedies. Parsley is used to increase the tone of the capillaries that are on the face. To do this, 2 handfuls of chopped herbs should be poured with one glass of boiling water. The broth should be infused for half an hour. After that, it is filtered and mixed with one glass of warm milk. In the finished liquid, soft tissue is wetted, squeezed and located on the face. Such compresses must be done twice a day. There should be a rag on the face for half an hour. The duration of treatment is 3 weeks.

Rosehip broth

What other products exist to strengthen blood vessels and capillaries? Rosehip broth is effective. Every morning, you need to drink one glass of a warm drink with the addition of one teaspoon of honey. It is also useful to make lotions that overlap around the eyes. To do this, 30 g of berries are brewed with one glass of boiling water, everything is cooked in a water bath for 10 minutes. In a cooled broth, a cotton swab is moistened and applied to the eyelids.

Yarrow Juice

Above, we have already considered effective herbs for strengthening blood vessels and capillaries. However, yarrow juice is also considered very effective. It is used to strengthen the capillaries in the nose. To do this, several leaves of the plant are crushed, all liquid is squeezed out of them. The resulting juice is instilled into the nose 2-3 times a day. In addition, it is necessary to use daily fresh yarrow in the amount of one tablespoon. The duration of therapy is 1 month.

Young chestnuts

To strengthen the walls of blood vessels and capillaries throughout the body, you can use tincture based on young chestnuts. For this, chestnuts in green shells are used. They must first be cleaned. After that, you need to fill the chestnut with a 1 liter jar. Then pour these fruits with vodka. The drug should be infused for 2 weeks, after which it should be filtered. The finished composition is used on an empty stomach in the morning in the amount of one teaspoon, which is mixed with honey. The duration of treatment is 3 weeks.

Herbal harvest

This collection of medicinal plants is used to increase the elasticity of blood vessels. To prepare the medicine, it is necessary to grind Japanese sophora, bark and branches of barberry, red clover leaves, as well as grass cinnamon. Each ingredient is taken in an amount of 30 g. All herbs are mixed together, after which one tablespoon of this mixture is poured with 500 ml of boiling water, the composition is prepared in a water bath for 15 minutes. Ready filtered broth is used in an amount of 50 ml once a day. The use of this fluid should be more than one month.

Food

In order for the walls of your blood vessels to be elastic and strong, it is also necessary to limit the use of animal proteins, preservatives, nicotine and alcohol. In addition, it is recommended to include products in your daily diet that are able to maintain the entire circulatory system in good condition. These foods include the following:

1. Tomatoes and spinach, carrots, lettuce, cabbage, beets.
2. Beans and Beans.
3. Wheat porridge, buckwheat, oatmeal.
4. Chicken, rabbit, beef stewed or boiled.
5. Various fish dishes.
6. Apricots, apples, citrus fruits, baked and fresh bananas, nuts, dried fruits.

Vegetable salads are recommended to be seasoned only with olive oil. At the same time, the use of pastries and sweets should be limited. You need to drink green tea, herbal decoctions and milk as drinks.

A balanced diet is an important component in the complex therapy of strengthening the vessels and capillaries of the whole body. Due to the adjusted diet, you can maintain the circulatory system is normal.

Gymnastics

If you want to improve bad vessels, you can use simple gymnastics. Such exercises are recommended to be performed in the morning, as well as at bedtime every day. Let's consider them in more detail:

1. Vibration. To do this, lie on the bed, raise your arms and legs up. For several minutes, you need to shake the limbs. The rhythm should be fast. Thanks to this, all vessels are vibromassaged, toxins are removed from the body.
2. Head rotation. You need to stand up straight, spread your legs shoulder-width apart, and place your hands on your belt. Perform rotational movements of the head clockwise, and then in the opposite direction. The duration of the exercise is 2-3 minutes. Due to this, the vessels of the brain are strengthened.
3. Mahi hands. The legs should be bent a little, and then make rotational movements with the left hand in one direction, and the right in the other. Then the direction must be changed. Such an exercise is performed for 3 minutes.
4. Rack "Birch". It is necessary to lie on your back, raise your legs, support your lower back with your hands. In this position, stand for at least 5 minutes. Thanks to this gymnastics, blood begins to circulate better to the brain and heart.
5. Swinging. It is necessary to take a standing position, after which it rolls smoothly to the heel of the toe and back. This must be done simultaneously with two legs. The duration of the exercise is 5-10 minutes. Due to this, blood flow in the legs is restored.

It should also be noted that swinging legs in a sitting position, exercise “Scissors”, rotation of the feet can also help strengthen weak venous walls. The main condition is that all movements are performed smoothly, do not overdo it.

How to train your vessels yourself at home?

If you want to increase the tone of your vascular walls, as well as restore elasticity, it is not at all necessary to seek help at a clinic. Weak veins can be trained independently at home. To do this, you only need to adhere to the following recommendations of doctors:

1. The use of drugs. The drug “Ascorutin” is very well able to take care of the vessels. In addition, this medication has practically no contraindications for use.
2. The use of external funds. Ointments and gels from the pharmacy, for example, Troxevasin, Lyoton, can locally affect all problem areas.
3. The use of traditional medicine recipes. Experts strongly recommend using decoctions, tinctures based on medicinal plants, as well as periodically make lotions in problem areas. Folk remedies are very good auxiliary methods for the treatment of capillaries and blood vessels.
4. Reception of vitamin complexes. To strengthen the vessels, the patient is required to take vitamins A, K, D, E, as well as group B, in particular B6, B1, B12. They can be used both in the form of pharmaceuticals and consume foods enriched with them, for example, legumes, vegetables, fish and fruits.
5. The right diet. Experts recommend limiting yourself to eating flour, sweets, and pastries. Fatty foods and preservatives should also be discarded. Steamed diets, as well as boiled or baked foods, are the main principle of nutrition for those who want to strengthen their vessels and capillaries.

Conclusion

In conclusion, it should also be noted that you can keep your circulatory system normal thanks to a healthy sleep, active lifestyle, walks in the fresh air, as well as using special gymnastics. Strengthening the capillaries and blood vessels of the whole body is a complex and lengthy process that requires an integrated approach. Basic drug therapy must be supplemented with vitamin complexes, gymnastics, as well as proper nutrition. The recipes of alternative medicine will also be useful in the treatment of thin vessels. The main condition is that their strengthening should be carried out under the supervision of a specialist. In no case should you self-medicate, otherwise even more serious complications may arise.