Cough Herbs - A Practical Guide

In the period of the spread of colds, the most common complication after the illness is a cough - both dry and wet. In any pharmacy you can find many remedies for this ailment. As a rule, all drugs are based on medicinal herbs. Having cough herbs At home, you can do without treatment with expensive medications. Collecting Cough Herbs will quickly improve your health.

These plants are unique: flowers and cough herbs contain many useful substances that effectively fight the disease. In the treatment of dry cough, plants with a high content of essential oils will help. If the cough is wet, then herbs rich in polysaccharides are needed: they soften and remove sputum.

There are recipes that you can use at home. There are many such recipes, so choose the one that suits you best, since they all fight the disease equally effectively. Herbal cough collection is a unique method of self-medication, and its effectiveness is confirmed by medical practice and is safe for your health. Believe me, herbs harm our body (if they do it at all) much less than antibiotics or other medicines. Let's take a closer look at the cough herbs that are being used now, their beneficial properties and methods for preparing tinctures from them.

1) One of the most favorite means since childhood is mint.

Tea with mint leaves or an infusion of this herb is a warm memory from childhood. And tea itself is a proven remedy for a protracted illness. An excellent tool in the fight against serious diseases: tonsillitis, bronchitis, pharyngitis.

Cooking will take half an hour, and the effect will be stronger than you can imagine! For this, 1 tablespoon of mint (its crushed leaves), steam in 250 ml of boiling water, let it brew in a closed container for 30 minutes, and that's it, the broth is ready. Next, add this decoction to your favorite tea at 1/3 infusion or dilute with water. You should drink three to five times during the day. Tasty and healthy is a great way to get rid of cough.

2) Coltsfoot is known for its expectorant property, relieves sore throat. A large number of the most useful substances are contained in the leaves, so a decoction is made from them. The cooking method is simple: 30 g of leaves are steamed with 250 ml of boiling water, put in a good water bath and heated for 30 minutes, cooled and filtered.

3) Lime blossom showed its amazing healing properties in the treatment of dry cough. Contributing to better expectoration, linden tea softens the mucous membrane, promotes the formation of sputum and removes it from the body. The cooking method is simple: pour a spoonful of dry leaves with a glass of boiling water, leave for 45 minutes, then strain through several gauze layers. Take linden blossom half an hour before meals. Half a cup of infusion 4 times a day.

4) Ivy dilutes sputum. As in coltsfoot, the cough remedy is leaves. You can cook it like this: 1 teaspoon of dried leaves is brewed with boiling water, filtered, and then added to your favorite tea.

5) Needles of cedar, pine, fir - these are indispensable helpers in any home, especially if the cough is delayed. Needle tea relieves inflammation and has expectorant properties. Make tea in the following way: 2 tbsp. spoons of needles are poured into enameled dishes and pour 500 ml of hot water, boil over moderate heat for 20 minutes. Filter and cool. We drink during the day as often as possible, adding honey or berries of raspberries and viburnum.

6) Lavender essential oil when coughing does not replace any other remedy. The undisputed champion should not be replaced, otherwise you will not get the expected result. Using lavender essential oil for inhalation, you help the body deal with coughing.

These are the main cough herbs that are most effective in treating. The wisdom of nature will not replace anything. Use these "free doctors"!


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