How to raise a person’s body temperature?

Body temperature in any living organism plays a very important role, since not only the proper functioning of all its organs depends on it, but also the maintenance of the internal microclimate in which a person successfully counteracts pathogenic microbes and viruses. When a person becomes ill, most often his body temperature rises, and the person begins to feel not very well. True, sometimes the opposite situation arises with a decrease in body temperature, and then the question of how to raise the temperature becomes very important.

The fact is that there is nothing wrong with the temperature increase itself. Thus, the human body begins to fight on its own against the virus that has got into the body, which sometimes dies from such a high temperature. The common concept that up to 38 ° C is not necessary to bring down the temperature is connected with this, because the body fights the infection on its own. The situation is much worse when the body temperature drops during the disease, which indicates a low immune defense of the body and its general weakening.

The reasons for a person’s lowered body temperature can be different, depending on the external factors that he encounters. Sometimes, with general hypothermia, body temperature can drop by several degrees. The same thing can happen for a short period of time when dousing with cold water, swimming in an ice hole or under a waterfall. In the latter cases, it’s not worth worrying about how to raise the temperature, as this will happen automatically. It is a completely different matter if a person has been in the cold for a long time, frozen, and he has a low temperature.

All doctors unanimously agree that with the disease, low temperature is much worse than high. In the human body, the temperature is regulated by special thermoregulation centers that are controlled by the hypothalamus - one of the parts of the brain. With the onset of general hypothermia, which is called hypothermia in medicine, a person's temperature drops too low, as a result of which vital functions such as blood flow, muscle movement and breathing slow down, which can end very badly. That is why in such cases, everyone should know how to raise a person’s body temperature.

So, if a person has hypotension as a result of hypothermia, here is what needs to be done immediately:

1. Move a person to a warm place. If there is wet clothing on it , then without fail to change it in all dry.
2. If the body temperature is very low, then if possible wrap the person in a terry blanket.
3. Make hot compresses or take hot water bottles and place them on the body, under the armpits, neck and inguinal area. Keep in mind that applying hot compresses to the legs and arms is not recommended, as this will cause blood to flow back to the heart, which will have a negative effect. That is why with severe hypothermia, you can not take a hot bath. If you are dealing with a slight hypothermia, then a warm bath is quite acceptable.
4. Never give alcohol to a person. Instead, you should drink hot tea with herbs added to it that increase its burning ability (ginger).
5. In addition, you can give a person a massage, if there is such an opportunity.
6. Prior to the arrival of emergency ambulance in the event of a person’s breathing loss, it is necessary to constantly give him indirect heart massage and artificial respiration.

Thus, now we know what to do at low body temperature as a result of severe hypothermia. It remains only to add that if a person’s temperature has dropped not as a result of hypothermia, but as a result of a viral disease, then you should immediately seek medical help from a doctor. How to raise the temperature in this case depends entirely on the diagnosis that the doctor will give you, since it is unsafe to try to raise it yourself in this case.

Always monitor your health and avoid extreme stress on your body. Be healthy!