In modern times, cellulite wraps, carried out independently at home or by a professional master in beauty salons, allow many women to say goodbye to the unattractive “orange peel” forever.
General information on home anti-cellulite wraps
Anti-cellulite wraps are able to give noticeable results after just a few procedures, which is why they gained such huge popularity.
Cellulite wraps allow you to make the skin even and smooth, significantly rejuvenate and tighten it. Any of the means used for wrapping, whether it is honey, clay, hot pepper, chocolate or coffee grounds, warms the skin, significantly increases blood flow to problem areas and removes excess fluid, so that a woman can forget about such an unpleasant phenomenon as cellulite .
Moreover, anti-cellulite wraps are an initial step in the fight against excess pounds. However, it is important to understand that this procedure does not relieve fat, and lost centimeters are nothing but a consequence of the outflow of excess water. To enhance the effect, a woman is recommended to revise the diet, daily exercise and massage the problem areas of the body. The number of procedures depends on the degree of development of cellulite and the person's age. On average, 10 to 20 sessions are required. For preventive purposes, it will be quite enough to perform 1 procedure per week for one month.
Cellulite wrap at home, reviews of which testify to the effectiveness of this procedure, is very easy, and the process itself will not take much time.
But before moving on to using this method of getting rid of cellulite, you need to familiarize yourself with the mechanism of the effect of the wraps and make sure there are no contraindications.
Hot anti-cellulite wrap
Homemade cellulite wrap is divided into 2 main types - cold and hot. Performing them yourself, it is important to take into account certain restrictions that each of these methods have.
Hot wraps should not be used for varicose veins, while cold cellulite wraps are not indicated for women with gynecological problems.
Hot anti-cellulite wrap promotes the expansion of blood vessels and pores, enhancing metabolic processes and improving blood flow. The active components that make up such wraps remove toxins from subcutaneous fat and eliminate puffiness, while activating the delivery of oxygen to the problem areas - the main fat-burning element.
Cold anti-cellulite wrap
Cold cellulite wrap, on the contrary, constricts blood vessels, promotes accelerated elimination of toxins through internal organs and lymph. The cold affecting the skin, which is achieved through the use of menthol or mint as an anti-cellulite mask, tones the skin, has a beneficial effect on blood vessels and eliminates the feeling of heaviness in the legs.
For cold anti-cellulite wraps, both special mixtures purchased in professional cosmetic stores and natural homemade components are equally suitable. So, for example, you can mix the gruel of raw potatoes and peppermint oil, and apply the resulting mixture to the skin. It is allowed to use oil wraps consisting of a mixture of essential and natural oils.
In the absence of contraindications to both types of wrapping, the most effective result can be achieved by alternating the cold and hot versions of the procedure. Such a contrasting scheme of getting rid of the “orange peel” will in the best way strengthen blood vessels and structural fibers of the skin, stimulate blood circulation, and with proper persistence will permanently relieve cellulite. Any anti-cellulite wraps take place in several stages.
Preparatory stage
Before you start a cellulite body wrap at home, which is only positive reviews, you need to prepare the skin. To do this, massage the problem areas of the skin, as well as scrub them.
Anti-cellulite massage is best done with a special brush with natural bristles, or with a dry hand. Rubbing, patting, circular movements, which must be performed from the bottom up, are allowed.
The duration of the session should be 5-7 minutes, after which you need to go to the bathroom and start scrubbing the skin. It is recommended to use a scrub made at home. To prepare it, you need to add a little ground coffee to a regular shower gel. You can achieve a more intense effect if you replace the gel with natural honey and coffee with fine sea salt.
Main stage
To carry out cellulite wraps, reviews of which do not give any doubt about the effectiveness of this procedure, you must have a set of “tools”: a special mixture (we will talk about it later), cling film, insulated pants, and also a plaid.
It is recommended to apply the anti-cellulite mixture on the body from the bottom up, while carefully smearing the problem areas and fixing it all with cling film. As soon as the mixture is applied, you should wear warm pants with a high waist and, wrapped in a plaid, lie down calmly on the bed. The heat for the wraps is the main factor, since to a large extent it determines the effect of the procedure.
The duration of the wraps, on average, varies from 20 minutes to 1 hour. After the specified time, the remnants of the anti-cellulite mixture on the body should be removed, for which it is recommended to take a warm shower.
Final stage
At the end of the procedure, cleaned skin should be gently wiped dry and an anti-cellulite cream should be applied to it, which ideally should have a warming effect and contain essential oils.
Do not forget that the state of mind also affects the beauty of the body, and therefore after an anti-cellulite wrap it is not out of place to drink a cup of green tea and listen to pleasant music. Now consider the most effective cellulite wraps .
Coffee wrap
Caffeine contained in coffee beans helps break down fats and activates metabolic processes. The recipe for cellulite wrap, the main component of which is coffee, is very simple. To carry out the procedure, you just need to take ground natural coffee (100 g) and pour hot water (temperature should be 80-90 degrees) to a state of thick slurry homogeneous in consistency.
After the coffee mixture has cooled, it should be applied to previously cleaned problem areas of the skin, fix the mass with a film, wrap in a blanket and lie down to rest for 40 minutes. Due to the created greenhouse effect, pore expansion occurs, and caffeine molecules freely penetrate into fatty tissue, contributing to the destruction of fat cells and the removal of excess fluid. At the final stage of the procedure, it is necessary to rinse the coffee and apply cream to the skin.
Cellulite Honey Wrap
Natural honey is one of the most popular and sought-after biological components in cosmetology, and therefore it is successfully used for home anti-cellulite wraps. During the procedure, the active substances of honey penetrate deep into the subcutaneous tissue, remove excess fluid and burn body fat.
So, how to conduct a honey wrap for cellulite at home? Heat honey (5 tbsp) and add 3-4 drops of anti-cellulite essential oil of juniper, pine, cypress, lavender, eucalyptus, orange or grapefruit to it. In no case should you add essential oils in larger than indicated quantities, because otherwise you can easily get burns on the skin!
Honey-mustard cellulite wrap at home has been proven very well, reviews of which are the most enthusiastic. To prepare the anti-cellulite mixture, pour a small amount of water into the mustard powder (so that the dry mustard is simply wet). To the resulting mixture in a 1: 2 ratio add slightly warmed honey and, having thoroughly mixed to a homogeneous consistency, apply to problem areas of the body.
Mustard will significantly enhance the warming effect, and therefore a burning sensation may occur. The duration of the honey wrap is 20 minutes.
Cellulite wraps with clay
Blue, black, red or gray clay is perfect for wrapping. It should be noted that blue clay is specially designed for anti-cellulite wraps, and gray and black clay help restore elasticity and firmness to the skin, making them velvety and tender.
It is necessary to apply an anti-cellulite mixture to problem areas of the body, wrap with cling film and warm. After 30 minutes, take a shower. Clay wrap from cellulite at home, reviews of which are only positive, will certainly have the desired effect.
Clay Wrap Recipes
In order to carry out clay-based wraps, you must first prepare an anti-cellulite mixture, the recipes of which are many.
- Take clay (100 g), mix it with chopped cinnamon (2 tbsp. L.) And pour 3 drops of orange oil. Gradually adding water to this mixture, bring it to a consistency resembling liquid sour cream.
- Mix clay with chopped hot red pepper (1/5 teaspoon). Add a little water and mix all the ingredients. Hot pepper will significantly improve blood circulation in tissues, so fats will break down at an accelerated pace.
- Mix clay and kelp powder (100 g each), dilute the mixture with boiled warm water to a creamy consistency and let stand for 20 minutes. After time, add to the mass of 5 drops of lemon essential oil.
- Moisten cocoa or natural coffee (50 g) with water and mix in equal proportions with clay powder. Dilute the resulting mass with water. The finished mixture should be homogeneous and in its consistency resemble liquid sour cream.
Mustard anti-cellulite wrap
The main thing in the organization of mustard wraps is to independently prepare the mustard mixture, and not use purchased mustard. To do this, take dry mustard powder (2 tbsp. L.) And mix it with sugar (2 tsp.), A pinch of sea salt and vinegar (10 ml). Mix all the ingredients thoroughly. The result should be a gruff, thick mass that must be applied to problem areas of the skin.
Homemade cellulite body wrap, reviews of which are reduced to the effectiveness of this procedure, is a wonderful way to get rid of the ugly “orange peel”. Made from natural ingredients, easy to use and not requiring special material and time costs, it will certainly appeal to every woman.