What should I do if I rub between my legs?

As soon as the cold season is replaced by the long-awaited warmth, many people have to face difficulties. Probably every girl at least once in her life complained that she rubbed between her legs. What can cause such an unpleasant event and how to prevent the reappearance of irritation?

Tips for women and girls

Very often, beautiful ladies do not even try to figure out what caused irritation between the legs. And some do it purely nominally, asking friends questions like: "I rub between my legs!" What to do and how to be? ” This is the wrong way!

rubbed between my legs

To get started, figure out the features of your body. If you have excess weight, which is also largely deposited on the legs, this inevitably leads to the fact that the clearance between the legs becomes minimal, when walking the inner surfaces of the thighs rub against each other. So there is irritation, often very painful. So, we need to solve a global problem - to fight excess weight.

Especially effective will be exercises aimed at strengthening the hips and legs (the same cycling).

I rub between my legs what to do

In the meantime, the extra pounds will not go away, the girl who has already rubbed between her legs should make an effort to minimize discomfort. Special powders and ointments will help with this, which will help relieve inflammation.

In addition, it is better to abandon synthetic and purely symbolic in size linen. A more correct option is drawers, which should be sewn from natural material (for example, cotton). They will allow the lady who rubbed between her legs to avoid new injuries. Instead of dresses and skirts, you should wear trousers and shorts for some time.

What else could be causing rubbing?

Another cause of irritation may be increased sweating. In this case, there may not be excess weight, but scuffs still occur. Special powders and talcum powder will help here. These funds will reduce the intensity of sweat separation, respectively, the fate of those who rub between the legs when walking, will become much easier!

But what if she completely rubbed the crumb between her legs?

This situation is not excluded! And if a child even two or three years old can already relatively clearly complain that he is worried, then children of the first year of life do not possess such skills. Therefore, parents need to be very careful! And not only to girls, but also to boys!

rubs between legs when walking

One of the reasons for rubbing between the legs may be an uncomfortable diaper or improperly selected linen. In this case, irritation will occur where the diaper or panties are attached to the skin. So, it will only be necessary to eliminate the inappropriate type of laundry. Where irritation already exists, treatment should be carried out (for example, with Bepanten or a pharmaceutical powder). Remember that denim shorts, which are tight to the body and made of inelastic material, can also cause irritation between the legs.


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