The fact that massage is good for health has been known since antiquity. And now more and more people prefer these methods, since drug therapy often does more harm than good. According to its effect on the well-being of a person, massage is one of the most effective methods. Especially useful is its ancient variety - acupuncture. This method came from the East and has a positive effect on health. But not everyone has the opportunity to visit a massage therapist, especially an acupuncture room. Therefore, devices for home use are becoming increasingly popular. The most famous of them is the Kuznetsov applicator. The harm and benefits of it have been studied in detail by doctors, and it has been proven that its correct use is effective in many diseases.
What is the Kuznetsov applicator
It is an amazing simplicity and efficiency device. It is an applicator massage mat with small plates with spikes sewn onto it. It was created in the 80s of the 20th century by the Russian scientist I. I. Kuznetsov.
This device has many modifications, and its purpose was to act on biologically active points on their own. We can say that this is a massager for the lazy, because all you need is to lie on a rug or press it to a sore spot. Therefore, the Kuznetsov applicator has become so popular. The harm and benefits of it were investigated immediately, and the instruction was attached to it during the sale. The fame of such a simple and effective massage device spread quickly. And now in almost every house you can find some kind of applicator Kuznetsov. Its price, especially for the simplest modifications, is so low that many even bought it just like that, just in case. But those who know the benefits of such needle massage often use the applicator to relieve pain in muscles and joints, increase working capacity and mood, and improve immunity.
Types of Applicators
The first such rug was released in 1988. Kuznetsov's needle applicator was a small plastic plate with spikes sewn onto a piece of fabric. Now the industry produces many modifications that differ in the size of the spikes and their distance from each other, in size and shape of the base.
1. The classic applicator Kuznetsova. Its price is quite low - the simplest can be bought for 100 rubles. But the cost depends on the size of the base, its shape and material. It can be large rugs, massagers in the form of a belt or insoles for feet. Sometimes records can be bought separately, then you will have to fix them on your own.
2. The Kuznetsov applicator roller is intended for massage of muscles, feet and joints. It can be rolled on the body or feet on the floor. You can also put a roller under the neck and lie on it. It is so easy to relieve pain in cervical osteochondrosis.
3. Recently, the effectiveness of the massager has been increased with the help of magnets that are on each plate. Such applicators are more expensive - about a thousand rubles, but thanks to the magnetic field, its effect is stronger.
What effect does the body have?
During the procedure, the applicator needles are pressed into the body, acting on small vessels. Blood circulation is accelerated, due to which the metabolism is increased, plaques from blood vessels and various toxins are washed out. Recent studies have shown that the applicator also presses on acupuncture points. And it has long been known that such an effect has a positive effect on all organs, relieving pain and improving their functioning.
Pressing on
acupuncture points accelerates blood circulation, relaxes muscles and improves sleep. The Kuznetsov applicator is especially effective for pain in the back and joints. The harm and benefits of its effects on the musculoskeletal system are well understood. Such procedures are widely used to restore cartilage, improve blood circulation and relieve pain after injuries.
Use of applicator
This device has the following effects:
- calms, relaxes muscles;
- increases working capacity;
- relieves pain;
- improves blood circulation;
- increases immunity;
- accelerates the process of cell regeneration;
- metabolism is stimulated;
- improves tone and increases skin elasticity.
When is the Kuznetsov Applicator Used
1. Most often, this effect is used for various diseases of the musculoskeletal system:
- with radiculitis;
- osteochondrosis;
- arthritis;
- muscle pain;
- sciatica.
2. But not only such problems are treated by the Kuznetsov applicator. Its use is indicated for:
- headaches;
- insomnia;
- fatigue;
- obesity and cellulite.
3. Using this massager, you can successfully treat diseases of the digestive tract, genitourinary system and respiratory system.
Applicator Kuznetsov with osteochondrosis
Most cases of using such a massager are associated with back pain. Even doctors prescribe such procedures as an adjunct treatment for osteochondrosis. To do this, you can use special rugs, rollers or belts.
Most often with osteochondrosis, the needle applicator Kuznetsov is placed along the spine and lie down, pressing it with the weight of its body. If you do not feel discomfort, the effect must be sustained for at least half an hour. For the treatment of cervical osteochondrosis, special rollers are used that are placed under the neck. In this case, the exposure time should be shorter. After a two-week course of procedures, you need to take a break, then they can be repeated. But usually the effectiveness of the treatment is so high that the pain goes away for a long time.
Can everyone use it
As with any massage, there are contraindications for using the Kuznetsov applicator:
- moles, papillomas or warts in the place where the massager is applied;
- dermatitis and skin lesions at the site of exposure;
- thrombophlebitis;
- various tumors;
- epilepsy;
- tendency to bleeding;
- heat;
- pregnancy.
What harm can the applicator do?
Basically, when using such a massage, no side effects are observed. For people who have lowered the threshold of pain sensitivity, there are special varieties with more blunt spikes. Therefore, most patients tolerate the Kuznetsov applicator well. The harm and benefits of it are incomparable. After all, negative effects can only be with improper use of the massager. Some people feel very hot, have a heart palpitations, pressure may rise or tinnitus may appear. In this case, the procedure must be stopped. It is also believed that exposure to biologically active points using an applicator is harmful. After all, with acupressure, a specialist must definitely choose a place and pressure force. And when using a needle rug this can not be done.
How to use the Kuznetsov applicator
Depending on the selected type of massager, it can be applied, bandaged or pressed to a sore spot. High efficiency is observed if you place a Kuzetsov needle applicator on the floor and lie on it. This procedure can be performed from half an hour to an hour.
And on the feet, temples, neck and neck, the effect should be metered: you need to press the applicator for several minutes, then take a break. You can repeat this effect until the pain disappears. The course of treatment should be no more than two weeks. After the break, you can again use the Kuznetsov applicator. Its use has almost no contraindications and is effective for improving performance. Many people buy this massager. But before starting treatment, you need to learn how to use the Kuznetsov applicator correctly:
- Before use, consult a doctor;
- carry out the procedure no earlier than an hour and a half after eating;
- you should carefully study the instructions and follow its recommendations.
Applicator Application Reviews
Especially often, gratitude to the massager and its creator is expressed by those who have long suffered from pain in the back and muscles. Although not everyone decides to lie on such spikes, it is rather painful, but the low price of the applicator and its effectiveness affect the choice of treatment. Most patients note that the first painful sensations become dull after a few days, and back pain disappears. There are also positive reviews about the use of the applicator for weight loss and getting rid of cellulite. Just lying on such a prickly rug helps reduce body fat. Many who have tried such treatment recommend the Kuznetsov applicator to their friends. The price of the massager is low, in addition, everyone likes the ease of use and the availability of treatment.