Many people ask themselves the question: "A pulse of 87 beats per minute - is this normal?" It can be quite difficult even for a qualified specialist to answer it, since it is generally accepted that the heart rate is considered healthy if it is in the range from 60 to 80. However, in some cases this indicator can be increased up to 90 beats. Therefore, before you sound the alarm, properly analyze your current state using the tips and tricks from our article.
What determines the heart rate?
Thinking about what the pulse rate of 87 beats per minute means? Then you should analyze in detail the situation that led to increased heart rate, because with emotional and physical stress all organs begin to work much more intensively, so it’s not at all surprising that the pulse rises slightly. High heart rate is quite normal for the following situations:
- emotional stress;
- sexual arousal;
- running or brisk walking;
- any exercise;
- feeling of excitement;
- intense fear.
That is, if you feel an increased heart rate in these situations, then there is no particular reason for concern. The body simply begins to work much more intensively, so it needs more oxygen, which enters the organs through the blood. The heart increases the intensity of its work, so that all organs receive normal oxygen nutrition. As a rule, such a condition returns to normal after 5 minutes, when sedation occurs.
Pathological causes for high pulse
Do you suffer from a pulse of 87 beats per minute at rest? What should patients with a similar symptom do? In this case, you should be seriously wary, because you may have some undetected disease or even a chronic pathology that can not be treated. Of course, before making such a conclusion, you should go through a whole range of different procedures and pass a few dozen analyzes. However, if you often feel an increased heart rate, then in no case do not delay a visit to a therapist or cardiologist. Here is just a short list of reasons that can cause an increased heart rate:
- low blood pressure;
- violation of the adrenal glands;
- poor thyroid function;
- excessive nervous excitability;
- overweight;
- hormonal imbalance;
- intoxication of the body;
- oncological pathologies.
As you can see, the factors that provoke the heart to conduct increased work can be very diverse. That is why it is strongly not recommended to diagnose the disease yourself. Even if you are sure that you do not have any pathologies, this does not mean that you are completely healthy. Therefore, do not postpone a visit to a cardiologist in order to conduct a correct diagnosis of the cardiovascular system. Otherwise, an undetected disease on time can make itself felt at the most inopportune moment or the code will be too late.
How to calm the heart?
A pulse of 87 beats per minute is normal only if your body is in a state of excitement. However, if you find that your heart has begun to work much harder, you can try to calm it yourself. To do this, follow the algorithm described in the list below:
- Open a window or window to provide fresh air.
- Unfasten or remove tight clothing that interferes with breathing.
- Lie on a bed or sit in a soft chair and just relax.
- Massage your eyeballs and vesicles by applying a little pressure on them.
- Calm the body with breathing exercises: inhale-exhale.
- Drink any sedative with a natural composition.
If an increased heartbeat is observed before bedtime, then take it into your habit to make evening half-hour walks every day. As an alternative, a bath with various herbs and decoctions is suitable, the aroma of which calms the nervous system and normalizes the work of the heart.
Normal heart rate for most people
Now you know that a pulse of 87 beats per minute at rest is not always normal, especially when it comes to a young body. However, to determine how much your indicators differ from those that are considered normal, we recommend that you familiarize yourself with these very norms.
For an adult, a normal pulse is considered to be one that is 65 beats per minute. The pulse of 87 beats is already considered quite overstated, but this indicator is still not high enough to indicate the presence of any pathology. Therefore, consultation with a medical professional should not be avoided. It is better to visit a doctor once and make sure that everything is fine with you than to live in fear all your life, thereby worsening the condition of your body.
If we are talking about increased heart rate in a child, then there is nothing to worry about. For example, in newborn infants, this indicator often reaches 140 beats per minute, and for a child under 7 years old, the pulse is considered normal if it does not exceed 100 beats. But with age, the heart rate decreases significantly. For an elderly person, the number 60 is considered a normal indicator, but before death it can increase to 140.
Increased heart rate at normal pressure
Pulse 87 in a resting state may indicate the presence of certain diseases. We strongly recommend not to neglect the trip to the doctor, however, if such an event is impossible for you for some reason, then the information from this and the following sections will help you determine the possible diagnosis.
For example, if you have normal blood pressure with an increased pulse, then this may indicate the presence of the following diseases:
- violation of the nervous system;
- cardiovascular dystonia;
- intoxication of the body;
- violation of the respiratory system;
- pathology of blood vessels and heart.
Sometimes the intensity of the heart can gradually increase. In this case, you should immediately seek medical help, since a similar symptom indicates the presence of a certain disease. The doctor diagnoses the problem, and also prescribes a comprehensive medication. If after this you will follow the work of the internal organ using a special apparatus, give up bad habits, eat right and take medicine on time, you can live a long and happy life.
Increased heart rate at low pressure
Thinking about what the pulse rate of 87 beats per minute in women or men with low blood pressure means? A similar symptom is observed quite often, but not everyone gives it due attention.
Here is just a small list of diseases that will be characterized by a similar condition:
- type 2 diabetes mellitus;
- lack of vitamins in the body;
- atherosclerosis - blockage of blood vessels;
- inflammation of the internal organs;
- alcohol abuse;
- dehydration after physical exertion;
- low body temperature;
- post-traumatic shock.
If you suffer from one of these disorders, then the symptom of an accelerated heartbeat is understandable. However, if you did not seek help at the hospital, be sure to do so. Perhaps an increased pulse is only a prerequisite for a disease that requires special attention.
Tachycardia in pregnant women and newborns
A pulse of 87 beats per minute at rest in a pregnant woman rarely indicates the presence of any disorders. However, if you experience other symptoms, be sure to consult your healthcare provider for advice. Otherwise, you risk endangering not only your life, but also the baby.
During pregnancy, the mother's body undergoes various changes, because of which the heart can beat much more often. The fetus grows, the hormonal background changes, tachycardia appears - there is nothing to worry about. The most important thing is to take an examination at your doctor in time and take the drugs that are prescribed for you.
As for the increased pulse rate in newborns, this is also not a big deal. The child’s body grows fast enough, so the heart experiences an increased load. Even if the pulse rolls over a hundred, then there is no reason for concern. However, if you had relatives in your family who suffered from cardiovascular diseases, then you should be seriously wary.
Symptoms of an increased heart rate
If you do not have at hand a device that allows you to measure your pulse, then you can detect tachycardia by other symptoms that are characteristic of this disease. Here are just the main ones:
- dizziness or severe headache;
- fatigue and constant fatigue;
- sharp pain in the chest and heart, giving out under the shoulder blade;
- severe shortness of breath after physical exertion;
- increased sweating;
- nausea and vomiting.
Also of particular note is the symptom of sudden surges in pressure, which in most cases are characteristic of night periods. In some cases, it is simply impossible to fall asleep due to a very pounding heart. However, taking the drug can significantly calm the work of the internal organ.
Also, one should not forget that increased heart rate (87 strokes or more) can be observed along with other, more serious diseases. For example, asthmatics often experience this symptom during attacks, especially if it is not about allergic, but atopic asthma.
Is an increased pulse dangerous?
The answer to this question will be very ambiguous. On the one hand, there is nothing to worry about for a person who has experienced an accelerated heartbeat all his life. For him, this is a certain feature of the body, to which he has already adapted. However, when it comes to a sudden change in the heart cycle, extreme caution should be exercised. Heart rate may begin to increase over time. Today your heart makes 87 beats per minute, and after six months - already 97. So, contact the clinic for help in time to reduce the risk of heart attack.
Also, do not forget that an increased heart rate in any case contributes to rapid fatigue of the body. The constant work of the internal organ at an accelerated pace leads to the fact that he simply does not have enough strength to deliver oxygen to the blood at the right time. For some people this may seem like a very minor flaw, but if you really care about your health, then pay as much attention to it as possible. For example, you can play sports or switch to a healthy diet, so that your internal “motor” lived as long as possible.
Folk remedies for the treatment of tachycardia
In order to successfully cure tachycardia at home, you can use various folk preparations based on natural ingredients. Alternative medicine offers a huge variety of different tinctures and balms, allowing not only to get rid of an unpleasant symptom, but also to cure the disease itself. So, if you are concerned about an increased pulse, you can prepare a folk remedy from the following list:
- Tincture of hawthorn. A very common tool in the people, which allows you to get rid of unpleasant symptoms of tachycardia. For cooking, you need to dissolve 1 tablespoon of the plant's petals with 250 milliliters of boiling water, and then leave the tincture in a dark place for half an hour. A folk remedy is taken orally 100 milliliters before each meal. This method will be equally useful for those people who suffer from hypertension, and for those who constantly have low blood pressure.
- Tincture of lemon and honey. What could be healthier than a regular lemon mixed with sweet honey? These two products are actively used in alternative medicine, including for the preparation of funds against accelerated heartbeat. To create a tincture, you will need to process 10 lemons in a meat grinder (along with the zest), and then pour them with honey (to taste). If this remedy is too concentrated for you, you can dilute it with boiling water and drink instead of tea.
- Adonis tincture. This plant helps to fight not only with tachycardia, but also other cardiovascular diseases. In addition, adonis is also often used as a preventative measure. To prepare a medicine, it is necessary to pour one tablespoon of dry matter into glasses of boiling water and let the medicine brew for one hour. Filter the drink through several layers of gauze and drink half a glass before each meal.
The full list of folk remedies that are designed to combat tachycardia is quite wide, however, these three recipes are the most common and time-tested. Even doctors quite often recommend such tinctures as additional medicines. In addition, you can safely take them for preventive purposes if you notice that your heart rate rises from time to time.
Conclusion and video
We hope our article helped you figure out how dangerous a pulse of 87 beats per minute can be. If you still have questions about this, we recommend that you watch a short video in which an experienced cardiologist talks about the most common diseases, which are characterized by an increased heart rate. In addition, the doctor gives viewers detailed information on how a particular illness is diagnosed in the patient, so do not be too lazy to take a few minutes to this material - you will not regret it.
As you can see, an increased heart rate (87 beats per minute or more) can talk about various undetected diseases or be quite normal. To deal with this issue in more detail, be sure to consult a specialist and pass standard tests to be sure that you are not in danger.