Iodine solution is one of the most affordable and widely used antiseptics. It has the ability to penetrate through the pores into the subcutaneous tissue and have a positive effect on the body. Many people and even doctors recommend smearing iodine on the heels. They argue that this way you can significantly improve your health.
Pharmacological properties of iodine
The solution has powerful antimicrobial properties. In a small concentration, it exerts a locally irritating effect, in a large concentration, it cauterizes.
Other properties of the solution:
- Anti-inflammatory.
- Hypolipidemic.
- Distracting.
Pure iodine is a solid substance (plates or crystals) of black-gray color with a specific smell. The composition of the solution, in addition to it, includes ethanol 96%, potassium iodide and purified water.
The substance entering the body is selectively absorbed by the thyroid gland. After a while, it is excreted with the help of the kidneys, intestines, as well as sweat and mammary glands.
Why smear iodine heels?
According to numerous reviews, applying the solution to the feet in the form of a grid helps to get rid of various diseases and pathological conditions, the development of which is provoked by impaired functioning of the thyroid gland. She is responsible for the work of the cardiovascular, excretory, immune, respiratory systems. In addition, the thyroid gland regulates metabolic processes. The normal functioning of the endocrine system directly depends on the amount of iodine entering the body. If it is not enough, all kinds of pathologies develop.
What helps the iodine mesh on the heels:
- Relieves stress caused by stress.
- Improves mood.
- Helps to overcome apathy and get rid of obsessive experiences.
- Relieves irritability, normalizes the psycho-emotional background.
All of the above symptoms are signs of thyroid dysfunction caused by iodine deficiency. When his deficiency is filled, the state of a person improves significantly.
Many people are wondering whether it is useful to smear the heels with iodine in diseases of other internal organs. Experts argue that when exposed to biologically active points, many ailments also recede.
Application rules
A specific test is initially recommended. Based on its results, it can be concluded whether iodine deficiency is the cause of a particular illness. It is necessary to apply a solution in the form of a mesh on the feet and put on socks. The result must be evaluated in the morning. If the skin is clean, this indicates a lack of iodine in the body. The presence of a mesh for more than a day suggests that the disease has a different reason and it is not practical to fight it with a solution.
Rules for the use of iodine:
- Draw the mesh only on dry and pre-cleaned skin. This must be done with a cotton swab. Movements should not be aggressive, apply slight pressure to the skin.
- The length of one wall of the cell in the grid should not exceed 1 cm.
- Iodine solution is not applied if there is a violation of the integrity of the skin. The grid is drawn only on healthy tissue.
- It is forbidden to smear heels with iodine in the presence of elevated body temperature.
- Persons with a tendency to develop allergic reactions must first conduct a test for the degree of sensitivity of tissues to iodine. To do this, apply a drop of the solution to the inside of the wrist. If signs of an allergic reaction do not appear during the day, you can smear the heels with iodine.
- The percentage of active component should be 5%, for children - no more than 2.5%. Using a highly concentrated solution can negatively affect your well-being.
In order for the procedure to bring maximum benefit, it is necessary to apply an iodine grid in the zones of localization of biologically active points. If a person, for example, suffers from pain in the neck, iodine should be applied to the base of the big toe.
Other points on the feet responsible for the organs:
- Frontal sinuses are the tips of the toes.
- The brain is the middle of the thumb.
- The point at which pressure is reduced is below the base of the thumb.
- The eyes are the base of the index and middle.
- Ears - just below the nameless and little finger.
- The thyroid gland is 2-3 cm below the base of the thumb.
- Lungs, bronchi - a zone 2-4 cm below the base of the middle, nameless and little finger.
- The heart is a point 4 cm below the ring finger and little finger.
- The liver, spleen, gall bladder, kidneys, pancreas, stomach - the middle of the foot.
- The small and large intestines are 4 cm above the heel.
- The genitals are the heel.
The points on both feet are absolutely symmetrical.
It is worth noting that pregnant women can smear the heels with iodine. This does not harm the child and is an excellent prevention of substance deficiency disorders.
Use cases
The most popular way to use iodine is to apply the solution to the feet in the form of a grid. You can also try the following effective recipes:
- Take 300 ml of pure medical alcohol, 10 ml of iodine and camphor, 10 pre-ground Aspirin tablets. Mix the ingredients thoroughly. Let it brew for 3 weeks. Then daily draw a grid on the feet.
- Take in equal proportions a solution of iodine and lemon juice. Pour the mixture into a dark bottle and put in the refrigerator. Grid daily.
- Take equal proportions of warm honey, iodine solution and medical alcohol. Mix the ingredients thoroughly. Let it brew for 2 hours. Draw a grid on the feet.
It is important to know that not only iodine, but other components are potential allergens. Hypersensitivity patients are advised to conduct a test on the inside of the wrist in advance.
Benefit
Most importantly, iodine normalizes the thyroid gland, the violations of which negatively affect the functioning of all organs.
Positive effects on the body:
- Inflammation is stopped.
- Metabolism is accelerated.
- The metabolic processes are normalized.
- The work of internal organs improves.
- The psychoemotional state is normalized.
- Pain is stopped.
Thus, it is very useful to smear the heels with iodine.
Contraindications
As mentioned above, carrying out the procedure in the presence of elevated body temperature is prohibited. In addition, it is unacceptable to draw an iodine grid on the skin of children less than three years old. Older babies must first conduct a sensitivity test.
Finally
According to numerous reviews, smearing iodine on the heels is extremely useful. The active substance is able to penetrate into tissues and have a positive effect on them. In addition, against the background of the replenishment of iodine deficiency, the thyroid gland normalizes.