Everyone knows that Katya Klep is particularly successful, because this is one of the most famous and famous presenters. She is loved by the public, moreover, she is often called the YouTube goddess. More recently, she lost weight, which means that now many female representatives dream of finding out how Katya Klap has lost weight, because recently the presenter looks simply incomparable.
The diet that the star chose
It is important to note: Katya herself claims that a banana diet is the best for all those who want to lose weight. Moreover, she used it, after which she achieved such impressive results. You need to understand that a banana diet is considered affordable, since fruit can be easily purchased in stores, which means that in any case, everyone needs to try this diet. The weight of Katie Klep at the moment is 53 kilograms with an increase of 171 centimeters.
Why bananas?
Banana is a healthy plant product, which means it is a really great snacking solution. When compiling your menu, you must take this into account .
Bananas are nutritious, which means that having eaten one or two fruits, you can know for sure that now you have replaced the usual full-fledged dinner, and this will positively affect the body of every female who wants to lose weight and look like a blogger. Now, how Katya Klap has lost weight is no secret to anyone.
How to prepare for a diet?
But before you begin to lose weight, you need to properly prepare for this process. This must be done with great care, given the important features and nuances. After all, this is a really important stage for the body, and in order not to do any harm, you should try to do everything right.
For example, you should know that a few days before the diet from the diet you must definitely exclude both fatty, salty, and smoked foods. Moreover, this also applies to sweets, because otherwise you will not be able to achieve the desired result.
Choosing fruits, you need to stay attentive. In any case, they should be ripe: you can’t buy green bananas, believing that they will help you, because, as a rule, the body is not able to absorb them, so keep this in mind anyway. Now you know the secret to how Katya Klap lost weight.
The essence of such a diet is that you should start to eat bananas in large quantities, moreover, you can eat them at any time convenient for you, when you yourself wish it, which, of course, is nice.
Speaking about drinks, I want to note that it is best to use only boiled warm water. You can also drink green tea, because it is perfect for all those who want to lose weight.
You can also afford a portion of boiled meat, which will be lean, porridge. If you follow such simple recommendations, then in a week you can lose five kilograms. Now it’s no secret how Katya Klap lost weight. And you can follow her example.
Conclusion
If you really like the shape of the star of the Internet, then you should know: you must be guided by such simple recommendations and tips, and very soon you will succeed. But at the same time, do not forget to consult a specialist, then you will be fine. Katya Klep herself is happy with the result of the diet. Before and after this event, she posted photos, the result is obvious.
Another star claims that she completely abandoned sweets and harmful semi-finished products. Her breakfast consists of a plate of muesli, lunch - from a light soup or salad. But for dinner you can cook a variety of dietary dishes.
Of course, you should carefully approach the change of diet. Be sure to get expert advice. It is possible that bananas are contraindicated to you in large quantities.