If a woman looks younger than her age - this is a real merit. Many believe that it is sometimes difficult to achieve the effect of natural genuine beauty in very mature years without plastic and Botox. Fortunately, this is not so, and you can "throw off" 10 years with the help of asahi massage. The name has Japanese roots, in fact, like the technique itself. Why is it so unique? Why does Asahi massage allow women to struggle with age?
The history of this phenomenon
Japanese women from ancient times knew very well that facial massage is one of the most effective means in the struggle for beauty. It is effective and useful both in old age and in young, as in the first case it smoothes wrinkles, and in the second it eliminates skin rashes. For centuries in the Land of the Rising Sun, this rule was unspoken, they did not write or talk about it, it was taken for granted.
But officially, Asahi massage, also known as Zogan, began to be used at the beginning of the XXI century. Having collected all the famous Japanese techniques and brought them to full perfection, a beautician named Tanaka Yukuko presented the whole world a book called "Facial Massage." It contains the treasured recipes of youth, beauty and freshness of the skin. In addition, we note that the word "zogan" in translation means "creating a face." But the word "Asahi" translates as "massage of the morning sun." It is the second name of this technique that is most often found on the Internet.
Features of the procedure
Japanese asahi massage (or Zogan) differs significantly from the more well-known techniques of this kind. Firstly, all movements are performed slowly, sensually, sequentially. The pressure increases gradually, there are no jumps and sharp drops. But the essence of the procedure is that lymphatic drainage of the face is performed. In other words, Japanese Asahi massage is a kneading of lymphatic flows that are in the face. As if accompanying lymph along its natural path, we renew the skin of the face, improve its condition and form a clear oval. In general, in cosmetology, lymphatic drainage is an extremely useful and popular thing. Thanks to such manipulations, you can lose weight, and rejuvenate, and get rid of cellulite. A similar effect can be achieved on the face. With regular visits to Asahi massage sessions, the skin will become smoother, more elastic, elasticity and a healthy color will appear, and all defects, rashes and wrinkles will be a thing of the past.
A little secret to success and savings
The article has a video that contains detailed information about how Japanese massage of the face of Asahi, or Zogan, is performed. Russian voice acting allows you to more accurately repeat all the manipulations that the model does, and determine the degree of pressure.
But there is one "But." Every woman is unique. The location of its lymphatic currents relative to the surface of the skin can be different. For this reason, the master who performs such a massage should find an individual approach to each patient, apply not only movements that are suitable for her, but also the degree of pressure. It is recommended that the first few sessions be held in the salon, and the master should have considerable experience in this matter. Having accurately remembered all of his techniques and sensations that you received during the procedure, you can proceed to massage at home.
Home Implementation Tips
When you have studied all the features of Asahi massage with Russian voice acting, visited the beauty parlor several times, you can proceed with this technique at home. Remember that to achieve the effect, you need to carry out it regularly. Also, do not neglect the following rules:
- Massage Zogan, or Asahi, is recommended to be performed in the morning, immediately after waking up.
- Before the procedure, the face must be thoroughly cleaned with a tonic or other product that you use. Wet the moisture that remains on your skin with a napkin.
- The massage itself is carried out using an oily product. You can buy it at a pharmacy, or you can use a fat cream that suits you, or cosmetic milk.
- At the end of the procedure, the oily base is removed from the face. It is also recommended to wash with warm water.
Indications for the course
As it turned out, this Japanese technique of lymphatic drainage massage is not suitable for every woman. In some cases, it can even harm health and beauty. How to understand that you need this procedure?
- The process of premature aging has started. Asahi massage is required as a prophylaxis for such changes.
- Skin tone is reduced.
- There are too many wrinkles and they need to be fought.
- The face is swelling.
- Skin color has either a yellowish or grayish tint.
- The presence of "bulldog cheeks", a second chin and other unpleasant defects.
Nevertheless, even if you decide that you have one of the above problems and think that you just need this massage, consult with a cosmetologist about the advisability of this technique directly for you.
Contraindications
In this section, we will consider both temporary contraindications and permanent ones. What are they like?
- The presence of colds or viral diseases.
- The inflammation that is on the face, large ulcers or comedones.
- The presence of rosacea (in rare cases with such a skin disease, massage is still useful, but only with the recommendation of a doctor).
- Abnormalities in the lymphatic system.
- Werlhof's disease.
- Too thin face with thin skin. The fact is that from this type of massage, the face loses weight greatly.
- Critical days.
How to do this massage?
It is recommended in the first 2-3 weeks to exert maximum load on the face. To do this, do massage daily. The next few weeks will be easier. The procedure is already performed 3-4 times a week. If you have achieved the desired results for a given period of time, you can take a monthly break, after which the course is repeated. It is important to remember that facial massage of Asahi (Zogan) has age gradation. There are complexes designed for different age categories, so it is extremely important to adhere to exactly the set of movements that is intended for you.
But, in fact, the techniques that must be applied while in this or that age category.
After forty
The purpose of this massage is to cope with age-related changes. This is a loss of tone, wrinkles in the eye area, blurred facial contours, general sagging skin.
- Exercise 1. Put your fingers in fists so that the big ones are on top of the index. We place the cams in the area of the base of the nasolabial folds, near the nose, and along them we slowly go down to the middle of the chin. There hands meet, after which we part our elbows to the sides. Now, pressing, we carry out fists from the center of the chin along the bottom of the cheekbones to the ears.
- Exercise 2. We fix and slightly press with the fingertips for 3 seconds, first in the chin area, then in the corners of the mouth and at the end on the wings of the nose.
- We put the fingers of one hand on the cheek, and fix the second hand on the first. Pressing hard, we lead both hands to the ear and then slowly lower it down. Do 3 times on each cheek.
After fifty years
Problems sagging cheeks and brylya at this age are more than relevant. In rare cases, good heredity saves. If you are not a happy owner of smooth skin at this age, then you can restore it to its former appearance using the following technique.
- Exercise 1. Hands are clenched into fists, fixed at the corners of the mouth. Then, pressing, stretch the fists to the sides, reaching the ears. Repeat 3 times.
- Exercise 2. Smooth nasolabial folds with movements from top to bottom on each side separately.
- Exercise 3. Fix one hand on the other in the temple area. Pressing lightly, we lead our hands to the ear, and from it we direct the right one to the chin area, and the left one to the neck. Repeat 3 times on each side.
- Exercise 4. We place the palms on the cheeks, slightly press, as if lifting, and lead to the ears.
After 60 years
The main goal of massage at this age is to improve the condition of the chin and neck. Therefore, we add the movements necessary for a given age to the previous complexes.
- Exercise 1. We place the pads of the fingers under the chin and without pressure we hold them to the ear. Repeat 3 times.
- Exercise 2. Take a towel made of natural fabric and press it firmly to the chin. Then, from the center of the chin, move the left hand to the right ear along the edge of the face. Similarly, the movement is performed on the other hand.
- Exercise 3. With an open palm, as if grab the chin and move your hand along the neck to its base.
What could be the consequences
The skin of each woman in her own way reacts to one or another manipulation. Some of the effects of Asahi massage can be combined into a short list:
- Rashes in the area of lymphatic flows. In order to get rid of them, temporarily stop doing the massage or check, perhaps the rash is caused by improperly selected massage oil.
- Strong face slimming. This technique is designed for ladies with dense complexion. If by nature you have a too thin oval or the shape of the face is triangular in shape, then it is better not to start these procedures.
- A clearer manifestation of rosacea. If the vessels are already so close to the skin, the Japanese massage technique will enhance this effect. You can get rid of the blood vessel by making a massage with a special cream aimed at combating this problem.
Epilogue
This technique is very specific. To fully understand it, you need not only read the instructions and watch a video on how Japanese Asahi massage is done in Russian. It is important to feel all the movements, to understand what they are aimed at, and to feel exactly what effect your face receives from them. You should experience a slight euphoria, happiness, harmony after the procedure. This is another key to success, without which, alas, all sessions will be in vain.