Human health is very important, it plays a big role. It is always worth watching him, eating right, playing sports, swimming. All this helps to keep the human body in good shape. But sometimes there are various health problems that bring discomfort, constipation refers to one of them. The problem with bowel movements is very common these days. What to do? An enema can help with this issue. And how to do it right? This will be described in detail in the article. We will also consider the types of enemas, as well as the principle of their action.
Constipation is the problem of our time
Sometimes a person may experience severe constipation, in this case, any medications or drugs may be useless. First of all, doctors prescribe a strict diet, in which there is no variety in food, fatty foods, highly carbonated drinks. But these methods only help alleviate the situation slightly, but not completely solve this problem. Therefore, an enema with constipation is considered the best remedy. This procedure is carried out relatively quickly, simply, and most importantly - it is absolutely not expensive. It is enough to purchase only the enema itself in the pharmacy, moreover, it is intended for reusable use. At first glance, this procedure seems difficult, but it is simple to make an enema for constipation at home.
What are enemas?
Before you start using an enema, you need to determine what they are. There are three main varieties, namely: oil, cleansing and hypertensive enemas. All of them differ in their functional abilities, but each of them is very easy to make. When an enema is made for constipation, a certain cleansing of the body of toxic substances accumulated in the human body occurs.
What is an oil enema?
When using an oil enema, any oil is used (sunflower, olive or petroleum jelly). Feces are mixed with one of these ingredients and it’s easier to go outside. Also in this case, it will also be easy for a person to free himself from feces, since pain will not be felt. An oil enema causes a relief effect, especially at the time of anorectal disease. But this type of enema has a significant minus - this is a long wait for the result. In this case, it will take up to twelve hours to wait for the desired outcome. Therefore, it is best to put it at night, so that in the morning you can safely get rid of feces.
How does a hypertensive enema affect the body?
If you need to quickly get rid of constipation, then it is worth using a hypertonic enema. It is important that the procedure is carried out accurately and accurately.
A hypertensive enema made at home can also cope with constipation with ease. How to make the right enema for constipation? You need to use table salt. During the procedure, saline is injected into the rectum or you can use magnesia, it quickly draws in unnecessary fluids in the body, while the feces become soft in composition and quickly go out without problems. The saline solution causes irritation in the intestines, so you won’t have to wait long for the result. To make such an enema for constipation is better at home. After the procedure, it is not recommended to go anywhere.
Most people ask: "How to make an enema for constipation?" This question is relevant, since many unforeseen situations can happen in life. Note that after applying a hypertensive enema, it will act in about 10 minutes.
How does a cleansing enema affect the body?
There is another type - this is a cleansing enema. This option is best used as a last resort if the above methods have not helped. The work of an oil and hypertensive enema is that they affect a direct effect on the intestines, irritating its mucous membrane. At the same time, they stimulate the intestinal wall to contract, and the result is a fecal output, and cleansing enemas simply wash out all the accumulated mass. This method should be used as a last resort for purification. After all, it is necessary if the body refuses to work on the promotion of feces.
How to make a cleansing enema?
So, how to do a cleansing enema? What should be poured into a pear? In order for the emptying to be complete, three drops of glycerin are added to the water. You can also pour a decoction of chamomile or a decoction of any herb that has a cleansing and anti-inflammatory effect.
For a softer administration, the enema tip should be lubricated with vegetable oil, petroleum jelly, or a nourishing cream. Before the introduction, it is necessary to release air so that it does not enter the intestine and does not cause discomfort.
Just remember that by doing a cleansing enema, you expose your body to stress, but you interfere with the complex mechanism of the large intestine. Therefore, do not uncontrollably carry out such procedures when necessary.
Stages and features of the procedure
The procedure can be divided into several stages. Initially, it is necessary to cover the place where the procedure will be carried out. It is best to use oilcloth, as the entire area may be dirty. After this, it is necessary to determine the choice of enema and a solution that will be used directly for the procedure. All this must be preliminarily prepared and put together.
If this is an oil enema, then you need to take about 100 ml of the selected oil. It should be heated and placed in a rubber bulb of a size that is applicable for insertion into the anus. With a hypertensive enema, you need to take a 10 percent solution of sodium chloride or you can take a ready-made solution of magnesia, the effect will be the same. To conduct a cleansing enema, you will need a special mug, it resembles a rubber heating pad. You can buy it at any pharmacy, at the end of the hose of such a heating pad there is a small tip. The mug contains warm water, not less than 2 liters. It is after and will need to be introduced to cleanse. Most of the selected solutions or water used in these procedures must be heated to body temperature.
During the procedure, it is better to have an assistant nearby. A person should lie on his left side, bend his knees near the abdomen. The tip of the enema is inserted into the anus, water or oil is poured into the intestine. After this, lie down for about 10 minutes. This procedure is not as complicated in execution as it might seem at first glance. It is very simple for an adult to make an enema for constipation at home, it is only important to follow the rules of use, filling it only with proven aqueous or saline solutions.
It is not recommended to put an enema when inflammatory processes or colic occur in the intestine. If there is damage to the mucous membrane, this method should also not be used. To the question: “Can I make an enema for constipation?” - it is impossible to answer unequivocally. Since it is important to initially determine your diseases and only after an individual consultation to carry out such procedures. When constipation occurs, most often the person’s stomach does not hurt. Most of all, a person can independently discover the fact that he has not cleaned his body of harmful substances for a long time. But if there is pain in the abdomen, then you should not do an enema for constipation.
In such a situation, the fault can be a completely different disease, which will become the reason for getting a doctor's consultation and prescribing a treatment methodology. At the time of exacerbation of hemorrhoids, an enema is also contraindicated.
Can I do and why?
Is it possible to do an enema for constipation? This question should be answered only when visiting a specialized doctor. Since he can individually determine the characteristics of the human body and assign him the right diet, food intake and procedures, as well as medication. When a person has a constant need to make an enema, then it is urgent to contact a specialist, since this procedure is almost the last way to remove feces from the body.
Constipation is a small change in the body that disrupts the metabolism, after which other problems may arise. Further, more serious health problems may occur. Making an enema at home yourself is easy and simple. This procedure does not require special skills, you can cook everything you need for an enema very quickly. When one of the types of solutions is introduced into the body, there comes a period when it begins to act. After that, the body is freed from unnecessary feces and relief comes. You can also use laxatives before an enema to strengthen and accelerate the action.
Contraindications to the procedure
We figured out how to make an enema for constipation. But any procedure has contraindications for use.
In this case, it is:
- bleeding;
- stomach upset;
- chronic ailments in acute form;
- persistent and severe pain in the head;
- general weakness;
- hemorrhoids;
- nausea;
- pain in the abdomen;
- hernia;
- fever.
Oil enema for baby
As already mentioned above, such an enema acts quite slowly, so it is better to carry out this procedure before bedtime. It is enough for infants to enter 30 ml of oil, and for older children - from 100 to 300 ml.
The liquid should be slightly cool - about 23 degrees. A small soft-tip syringe is used. In all other respects, the procedure is carried out for the child in the same way as for an adult.
Conclusion
Enema is only a temporary measure that allows you to quickly get rid of heaviness in the stomach and discomfort. Be careful, as constipation is often a sign of other ailments. It is not necessary to carry out this procedure very often, as addiction can occur, and then the intestine will not be able to work in normal mode. If you often have constipation, which only an enema helps to get rid of, then you should definitely pay attention to your lifestyle and diet. Consult a doctor, he will be able to make the correct diagnosis, and in no case do self-medication.