Hypotension is a disease in which there is a decrease in blood pressure relative to its normative values. This pathology may have an acute or chronic character. Hypotension is both a primary disease and a consequence of other ailments (arrhythmias, heart attack, etc.).
The main symptoms of the pathology are increased heart rate and low working capacity, memory impairment and drowsiness, sweating of the palms and distraction, as well as increased sensitivity to heat or cold.
Before you begin to get rid of hypotension, you need to learn about what raises pressure. As a rule, they try to eliminate the pathology with the help of coffee or tea, as well as medications. Before proceeding with the treatment of hypotension, it is recommended to give up smoking and alcohol, which contribute to weakening the tone of the vascular wall. In the presence of low blood pressure, it is necessary to adhere to a healthy lifestyle: a balanced diet, taking a contrast shower, walking in the fresh air, visiting the pool and moderate exercise. In this case, it is desirable to avoid stressful situations that provoke an exacerbation of the disease.
What raises the pressure in the morning? A cup of coffee with a small piece of black chocolate. In this case, you can eat a little honey or dried fruits. For breakfast, it is advisable to make a sandwich with hard cheese and butter. During the day, it is not recommended to drink more than three cups of coffee, since a large amount of it can aggravate the state of hypotension. An excellent tonic is green and black tea.
What raises pressure during the day? Frequent meals in small portions. It is necessary that hypotonic foods contain proteins, antioxidants, vitamins belonging to group B, as well as vitamin C. Hypotensives are recommended to use cottage cheese and hard cheese, liver and egg yolk, red meat and caviar, horseradish and blackcurrant, garlic and carrots. With reduced pressure, you need to drink milk and pomegranate juice. Spicy and spicy dishes are not forbidden to hypotensives. They contribute to increased pressure, exerting a constricting effect on the vessels. This improves overall well-being.
What raises the pressure of folk remedies? Effective for hypotension tinctures of ginseng, Chinese magnolia vine and Manchu aralia, extracts of eleutherococcus and pink radiola. In the pharmacy chain, you can purchase a special collection of herbs to increase pressure. Its use will effectively eliminate the general weakness of the body and will allow you to answer the question of how to raise heart pressure. The tone of the vessels will also help to raise a decoction of the zamanihi or sandy immortelle. It is recommended to add mint, birch, currant and raspberry leaves to herbal preparations that help increase pressure. To obtain a general tonic effect, tatarnik and immortelle, nettle and verbena, wormwood and dandelion, tansy and mint should be used.
In order to increase pressure, tablets should be purchased with caffeine content. In this case, one should remember the doctor’s recommendations and strictly observe the dosage prescribed by him. Such drugs as Caffeine and Citramon, as well as tablets with a stimulating effect, Pantocrine, are available for hypotensive patients.