Any trip is an interesting adventure, which is ready to bring a lot of unforgettable emotions. But what if transport in a vehicle is uncomfortable and causes nausea? Why is it sick in transport and is it possible to deal with it? These issues can become very important if a car, plane or ship causes horror in advance and obscures the upcoming trip.
Reasons for motion sickness
Why is a person rocking in transport? The reasons for this phenomenon lie in the work of the vestibular apparatus, but this process is not simple and depends on many associated factors. So, kinetosis or motion sickness is a feeling of dizziness, bouts of nausea, and often vomiting. The intensity of this manifestation depends on the individual characteristics of the human body.
A person who is not subject to such a phenomenon is unlikely to fully understand the fear of another before transport or fun rides. For some, any movement is a holiday, but for others it is true torment.
The work of the vestibular apparatus is the body's ability to maintain balance in changing conditions. The stability of this work depends on the resources of the body itself: from the skin to the inner ear, which is the main provider of signals necessary for the functioning of the vestibular apparatus.
When searching for the reasons why motion sickness in transport, scientists came to the following conclusions:
- Insufficiently coordinated work of the vestibular apparatus is the main cause of malaise during movements, which accompanies a person everywhere.
- One-off cases include problems with the gastrointestinal tract.
- Pregnancy in women often provokes intolerance to travel and excessive shaking.
- Lack of oxygen or too small a room can be a catalyst for a person to attack kinetosis.
- Alcohol consumption before or during a trip can also affect the body's perception of forced movement.
- An attack of dizziness or nausea may appear against the background of strong odors that are not tolerated by humans.
- Severe overwork or a state of serious depression are also factors that trigger motion sickness.
So, it becomes clear that there are many reasons why motion sickness in transport. A lot in this matter also depends on the frequency of such a phenomenon. One-off attacks can be attributed to overwork, but constant kinetosis causes a lot of trouble.
Where can a person swing?
Scientists have proven that even a perfectly healthy person can get sick with too much shaking. It is customary to consider several options where a person can get sick.
Types of kinetosis:
- Motion sickness on a ship is commonly called seasickness. It is believed that this is the most common type of kinetosis, from which the largest number of people suffer. Why motion sickness in transport on water? The vestibular apparatus often does not cope with unusual, unnatural swaying in the waves for him. The first signs of the disease appear after an hour of swimming, most often pass after a few days, after the body was able to adapt. But there are cases when the attacks did not recede at all.
- Fear of flying or air sickness. Most often occurs in passengers or pilots of light, small-sized aircraft, but the immunity of large passenger and cargo liners is also found.
- Automobile disease. Today, such a problem is acute, since it is almost impossible to do without a car or public transport.
- Motion sickness in trains. It is extremely rare, most often among those who travel on high-speed trains, where the speed is kept at 200 km / h.
- Kinetosis on the rides. Sudden changes in height, turns and swings load the vestibular apparatus, which is not always able to cope with overloads.
The coordinated work of the nervous, digestive and cardiovascular systems helps a person to perceive the movement in space painlessly.
Why is a motion sick adult?
Experts say with confidence why the motion sickness of an adult. The change in a stable state is influenced by external and internal factors:
- Taking medications that affect the nervous system and disrupt the coordination of movements.
- At an advanced age, it becomes more difficult for body systems to cope with overloads, other diseases are exacerbated, which contributes to the appearance of kinetosis.
- ENT diseases. Inflammation of the middle and inner ear becomes a clear cause of motion sickness.
So, if mobility problems never arose, but suddenly began to rock out in transport, why? It is best to check the status of the basic vital systems of the body.
Why is the baby cradled?
With children, the situation looks a little different. In search of reasons why the children are sick with transport, the parent seeks to protect the child from discomfort so that the necessary trips do not turn into painful minutes or hours.
Much depends on the development of the vestibular apparatus. After all, in childhood, it only forms and adapts to life. Statistics say that about 7 out of 10 children have experienced at least once an attack of kinetosis before the age of 12 years.
It is important to carefully monitor the symptoms of the child and avoid unnecessary overloads for the nervous, digestive and cardiovascular systems so as not to add risk factors to the formation of the vestibular apparatus.
The main symptoms of motion sickness
The main symptoms of kinetosis can vary - it all depends on which particular system in the human body is most not adapted to movement in transport.
Signs of motion sickness:
- From the nervous system: headache, dizziness, impaired coordination of movements, up to loss of consciousness.
- From the digestive tract: bouts of nausea, an unpleasant taste in the mouth, often vomiting.
- From the side of the cardiovascular system: sharp jumps in blood pressure, unstable pulse and respiratory failure.
Clinical observations suggest that at the time of the attack, all systems, one way or another, show their symptoms. From here the general idea of motion sickness appears, as about bouts of dizziness and nausea.
Diagnosis and treatment of problems
In order to correctly establish the cause of kinetosis, it is important to clearly describe to the doctor the main signs that appear during traffic. Based on the data obtained, a competent specialist will be able to determine the initial cause of the ailment. If kinetosis appeared suddenly and does not recede, then this may indicate the development of a serious pathology in the body.
If this phenomenon is familiar and regular, then the main methods of treatment are as follows:
- Creating the most favorable conditions for the trip from a psychological and physical point of view.
- Training the vestibular apparatus.
- Medications
Drugs that save from motion sickness are used until the training of the vestibular apparatus has yielded results. Modern medicine is known for tablets, plasters, bracelets and even a massage technique from kinetosis. If there are difficulties in choosing a remedy, it is best to consult a doctor, especially in matters of children's health.
Prevention of motion sickness
As a prevention of motion sickness attacks, it is recommended:
- Regular physical activity. Sport is a good training of the vestibular apparatus.
- Rejection of bad habits.
- Dietary adjustment.
- Regular access to fresh air.
The choice of the necessary method of training the body depends on the individual human health.
Tips & Tricks
Experts are sure that there is no single reason why motion sickness in transport. If the problem gets out of control and greatly interferes with the quality of everyday life, then you need to contact a specialist who can correctly select a set of tools to combat the disease.
In questions of training the vestibular apparatus in children, there are many nuances. All actions must be clearly correlated with aspects of child health.
The main advice is to correctly resolve the issue. Modern medicine is ready to provide all possible assistance, which will make any trip enjoyable.